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      <image:caption>Vectr Cushion No Show Compression Socks Anatomically designed to provide advanced plantar fascia and arch support, the Vectr Cushion No Show Sock leverages a unique X-LOCK support system to lock the foot in place and reduce blistering for your most comfortable run ever</image:caption>
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      <image:title>Sea Dive Hipster Bikini Bottom - Black</image:title>
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Regular Pant Coverage
Soft Edges For Comfort
Fabric: 95% Nylon / 5%Elastane</image:caption>
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      <image:caption>Gut restore &amp; repair
Eliminates toxins &amp; heavy metals
Revitalises skin, hair &amp; nails
Joint &amp; bone health
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Bioavailable – digested &amp; absorbed easily by the body</image:caption>
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      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-eco-essentials-square-neck-one-piece-sk1032eco.webp?v=1726193574</image:loc>
      <image:title>Eco Essentials Square Neck One Piece - Black</image:title>
      <image:caption>Best suited for cups A to DD
Hidden underwire bra
Removable soft cups - remove cups to give more depth if you have a larger bust
Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/bella-regular-bikini-pant</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/bella-khaki-bottom-bella-khaki-regular-bikini-pant-15895215636589_1024x1024_26450c97-6611-4d85-b9b5-0598a4fecd0c.jpg?v=1608628069</image:loc>
      <image:title>Bella Regular Bikini Pant</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-sea-dive-wide-side-retro-pant-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/40586-861_Black_2.webp?v=1665021685</image:loc>
      <image:title>Seafolly Sea Dive Wide Side Retro Pant - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/maternity-power-moves-7-8-tight-black-marl</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/OyyXsBaw.jpg?v=1611637621</image:loc>
      <image:title>Maternity Power Moves 7/8 Tight - Black Marl</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/kissed-earth-replenish-vanilla</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/Replenish_Van_500g-Front_5000x_800x_b6a51125-56e8-4e80-80cd-ea0f4addee1f.jpg?v=1611890996</image:loc>
      <image:title>Kissed Earth Replenish Vanilla</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/new-wave-wide-side-retro-ivy-1</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/view_2x_23_a6decd43-4839-47f2-a128-b2ed4faed88f.jpg?v=1612498488</image:loc>
      <image:title>New Wave Wide Side Retro - Ivy</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/copy-of-seaside-soiree-fixed-tri-bra-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/59764735.jpg?v=1627714159</image:loc>
      <image:title>Seaside Soiree Fixed Tri Bra - Thyme</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/serpentine-high-rise-pant-blue-grass</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-serpentine-bluegrass-40609-870.1.webp?v=1703547774</image:loc>
      <image:title>Serpentine High Rise Pant - Blue Grass</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/form-mid-rise-3-4-compression-tight</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/webimage-4D6DE051-1F4C-4983-BD6260766E35D9F9.png?v=1613183064</image:loc>
      <image:title>Form Mid-Rise 3/4 Compression Tight</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/aero-long-sleeve-top-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-aero-long-sleeve-tee-white-wr6564a.webp?v=1693973790</image:loc>
      <image:title>Aero Long Sleeve Top - White</image:title>
      <image:caption>With X-VENT fabric technology, the Aero Long Sleeve combines a double-knit sweat-wicking body and lightweight breathable mesh back to keep you dry and cool so you can perform in comfort</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/copy-of-invisible-sock-3-pack-1</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/invisiblesock.jpg?v=1758684173</image:loc>
      <image:title>Invisible Sock 3 Pack - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/summer-memoirs-hipster-pant</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/40473-883_White_2.jpg?v=1618039204</image:loc>
      <image:title>Summer Memoirs Hipster Pant - White</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/we-are-feelgood-signature-sunscreen-200ml</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-And-Folly-We-Are-Feelgood-Inc-signature-sunscreen-200ml.3.webp?v=1728349774</image:loc>
      <image:title>We Are Feelgood Signature Sunscreen - 200ml</image:title>
      <image:caption>Signature Sunscreen SPF 50+ formula. Keeping your skin covered while you chase your adventures. Broad spectrum, non-greasy, and up to 4 hours water resistant to give you maximum coverage. Protect your skin every day and live the life you love! Suitable for all over, everyday use.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/copy-of-we-are-feelgood-signature-sunscreen-200ml</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/WAFGI_Coconut_Sunscreen_Lotion_200ml_Front_900x_154f7175-125b-4eb3-b58a-152d5da9ec13.jpg?v=1620628462</image:loc>
      <image:title>We Are Feelgood Coconut Sunscreen - 200ml</image:title>
      <image:caption>Smell like you are on a tropical island holiday with our Coconut Sunscreen Lotion. Broad spectrum, non-greasy and up to 4 hours water resistant protection to give you maximum coverage. Protecting your skin never smelt so good!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/we-are-feelgood-sensitive-sunscreen-200ml</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-And-Folly-We-Are-Feelgood-Inc-sensitive-Sunscreen-Lotion-200ml_f2a82a28-bec3-4f76-b56f-8b632c2d31fd.webp?v=1728347788</image:loc>
      <image:title>We Are Feelgood Sensitive Sunscreen - 200ml</image:title>
      <image:caption>Gentle and fragrance free, our Sensitive Sunscreen Lotion SPF 50+ is broad spectrum, non-greasy and up to 4 hours water resistant to give you maximum coverage. Suitable for anyone with sensitive skin, expecting mums, children and babies over 6 months old. It’s lightweight with a sheer finish and doubles as the perfect primer under makeup. If your skin is easily irritated, then our Sensitive Sunscreen is for you!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-everyday-plus-lightweight-womens-training-footie-socks-3-pairs-1</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/SX5277-011-PHCFH001.jpg?v=1626916147</image:loc>
      <image:title>Nike Everyday Plus Lightweight Women&apos;s Training Footie Socks (3 Pairs)</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/le-damier-square-neck-bra-top</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/le-damier-separates-tops-le-damier-orange-square-neck-bra-top-28291221225581_1024x1024_b1149df5-3dd3-4bf0-98f5-56354c680938.jpg?v=1628313482</image:loc>
      <image:title>Le Damier Square Neck Bra Top</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/essentials-mid-length-boardshort-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/essentials-black-separates-bottoms-essentials-black-mid-length-boardshort-28290744746093_1024x1024_a293edf9-e537-4b17-ba7e-23d0c4939643.jpg?v=1628315607</image:loc>
      <image:title>Essentials Mid Length Boardshort - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/chamarel-roll-down-band-pant-night-sky</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/chamarel-separates-bottoms-chamarel-night-sky-roll-down-band-pant-27978237509741_1024x1024_c53871f1-7883-4447-bbbc-f6987ccf0241.jpg?v=1628317318</image:loc>
      <image:title>Chamarel Roll Down Band Pant - Night Sky</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/vectr-cushion-no-show-socks-black-titanium</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/webimage-fdb4c6b3-8ca9-4d70-a4b3-95ea1a220a43.png?v=1628478907</image:loc>
      <image:title>Vectr Cushion No Show Socks - Black/Titanium</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/pre-order-beach-essentials-beach-shirt-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/beach-essentials-apparel-beach-essentials-black-beach-shirt-28291007152237_x3200_a624eb9c-8f8f-44c9-bf31-eadd62de2db4.jpg?v=1631509305</image:loc>
      <image:title>Beach Essentials Beach Shirt - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-pro-3-shorts</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/CZ9857-010-PHSFM001.jpg?v=1631683981</image:loc>
      <image:title>Nike Pro 3&quot; Shorts</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/stainless-steel-ceramic-reusable-1-ltr-bottle-with-straw-mint-gelato</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/4F466738-C0BA-424D-99E0-2256A4C05659.jpg?v=1642817116</image:loc>
      <image:title>Stainless Steel Ceramic Reusable 1 ltr Bottle with Straw - Mint Gelato</image:title>
      <image:caption>Multi-award-winning product design
Durable stainless steel bottle – made to last
BPA free, fda &amp; eu approved safe materials
Available with our easy-to-use straw lid</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-one-mid-rise-capri-leggings</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/DD0245-010-PHSFM001_JPG_HEI_875_WID_875.jpg?v=1634250822</image:loc>
      <image:title>Nike One Mid-Rise Capri Leggings</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/signature-sunscreen-spf-50-400ml</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/WAFGI_Signature_Sunscreen_Lotion_400ml_Front_600x_0861f427-aa2a-4baa-a03f-2f019d4ba435.jpg?v=1635915940</image:loc>
      <image:title>Signature Sunscreen SPF 50+ - 400ml</image:title>
      <image:caption>Signature Sunscreen SPF 50+ formula. Keeping your skin covered while you chase your adventures. Broad spectrum, non-greasy, and up to 4 hours water resistant to give you maximum coverage. Protect your skin every day and live the life you love! Suitable for all over, everyday use.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/we-are-feelgood-sensitive-sunscreen-400ml</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-And-Folly-We-Are-Feelgood-Inc-sensitive-Sunscreen-Lotion-400ml.webp?v=1728347928</image:loc>
      <image:title>We Are Feel Good Sensitive Sunscreen - 400ml</image:title>
      <image:caption>Gentle and fragrance free, our Sensitive Sunscreen Lotion SPF 50+ is broad spectrum, non-greasy and up to 4 hours water resistant to give you maximum coverage. Suitable for anyone with sensitive skin, expecting mums, children and babies over 6 months old. It’s lightweight with a sheer finish and doubles as the perfect primer under makeup. If your skin is easily irritated, then our Sensitive Sunscreen is for you!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/linen-jersey-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/1006678700.jpg?v=1635992790</image:loc>
      <image:title>Linen Jersey Top - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/skin-deep-canvas-tie-side-tote</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/1006677113.jpg?v=1636016975</image:loc>
      <image:title>Skin Deep Canvas Tie Side Tote</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/stainless-steel-ceramic-reusable-1-ltr-bottle-with-straw-blushed</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-frank-green-34OZ-bottle-flip-straw-lid-blushed-b81s09c02-02-02-30.webp?v=1769737394</image:loc>
      <image:title>Stainless Steel Ceramic Reusable 1 ltr Bottle with Straw - Blushed</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/stainless-steel-ceramic-reusable-1-ltr-bottle-with-straw-cloud</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/CeramicReusableBottleLifestyle4_750x_9a731c93-9ff9-4138-a64c-e6e3e5daabb6.png?v=1660193641</image:loc>
      <image:title>Stainless Steel Ceramic Reusable 1 ltr Bottle with Straw - Cloud</image:title>
      <image:caption>this is the ultimate reusable bottle experience. it looks beautiful, maintains the liquid temperature you desire for hours and tastes the way you intended (no nasty metallic flavour here). plus you can be confident knowing it won’t spill in your bag when you’re on the go.   large: 34oz / 1,000ml</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/essentials-high-leg-bandeau-one-piece-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/essentials-black-one-piece-black-essentials-high-leg-bandeau-one-piece-28285157146733_460x_de3b9ca0-ed98-4e11-a564-6184ec3fd62e.jpg?v=1637108590</image:loc>
      <image:title>Essentials High Leg Bandeau One Piece -Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/essentials-retro-high-waist-pant-khaki</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/essentials-khaki-separates-bottoms-essentials-retro-high-waist-pant-28594027724909.jpg?v=1637109714</image:loc>
      <image:title>Essentials Retro High Waist Pant - Khaki</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/stainless-steel-ceramic-reusable-1-ltr-bottle-with-straw-lilac-haze</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/Lilac.jpg?v=1655374733</image:loc>
      <image:title>Stainless Steel Ceramic Reusable 1 ltr Bottle with Straw - Lilac Haze</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/essentiasl-g-cup-cross-front-bra-top-night-sky</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/essentials-night-sky-separates-tops-essentials-g-cup-cross-front-bra-top-28594249597037.jpg?v=1637633549</image:loc>
      <image:title>Essentials G Cup Cross Front Bra Top - Night Sky</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/portofino-hipster-bikini-pants-wild-lime</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
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      <image:caption>After Sun Cooling Lotion is the dream to your sunburn nightmare It’s perfect for those who have spent a little too much time in the sun and seeking a cooling aloe vera lotion.
Formulated with soothing ingredients like Cucumber and cooling Peppermint to help calm your burn</image:caption>
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      <image:caption>Extreme protection so there&apos;s nothing between you and salty kisses by the sea. Enriched with Cocoa Butter, Vitamin E, Shea Butter and Omega 3, 6 &amp; 9. Our Signature Lip Balm (formerly Cocoa Lip Balm SPF 50+ with a new and improved formula) is broad spectrum SPF 50+ to give you maximum coverage and protect your lips form the harmful rays of the sun</image:caption>
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      <image:title>Seafolly Collective Multi Strap Hipster - Black</image:title>
      <image:caption>Low Legline
Regular Pant Coverage
Multi Strap Detail
Fabric: 80% Recycled Nylon / 20% Elastane</image:caption>
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      <image:title>Sea Dive Bralette - Black</image:title>
      <image:caption>Removable Cups For Shape And Support
Adjustable Straps For Fit Versatility
Back Clip Closure
Fabric: 95% Nylon / 5%Elastane</image:caption>
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      <image:title>Frank Green Stainless Steel Ceramic Reusable Bottle - 595ml - Mint Gelato - Straw Lid</image:title>
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      <image:title>Frank Green Stainless Steel Ceramic Reusable Bottle - 595ml - Midnight - Straw Lid</image:title>
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      <image:title>Frank Green Stainless Steel Ceramic Reusable Bottle - 595ml - Cloud - Straw Lid</image:title>
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      <image:title>Summer of Love Hipster Pant - Black</image:title>
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    <loc>https://fitandfolly.com.au/products/copy-of-active-hipster-chilli</loc>
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      <image:title>Seafolly Collective Hipster Bikini Pants - Chilli</image:title>
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      <image:title>Seafolly Collective Hipster Bikini Pants - Black</image:title>
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      <image:caption>Sea Level Swim is committed to creating collections in the most mindful and sustainable ways. Their swimsuits are made from advanced eco-friendly fabrics which use regenerated nylon yarns derived from pre-consumer waste. These recycled textiles maintain a durable soft feel and premium quality. Tummy control High waist Internal brief Powermesh support front and back</image:caption>
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    <loc>https://fitandfolly.com.au/products/eco-essentials-katie-boy-leg-pant-black</loc>
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      <image:title>Eco Essentials Katie Boy Leg Pant - Black</image:title>
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      <image:title>Eco Essentials Blouson Multifit Singlet - Black</image:title>
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      <image:title>Eco Essentials Regular Bikini Pant - Night Sky</image:title>
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      <image:title>Eco Essentials Regular Bikini Pant - Black</image:title>
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      <image:title>Eco Essentials G Cup Cross Front Bra Top - Black</image:title>
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      <image:title>Eco Essentials Mid Bikini Pant - Black</image:title>
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      <image:title>Frank Green Stainless Steel Ceramic Reusable Bottle - 595ml - Blushed - Straw Lid</image:title>
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    <loc>https://fitandfolly.com.au/products/zahara-hipster-pant</loc>
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      <image:title>Zahara Hipster Pant</image:title>
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      <image:title>Frank Green Stainless Steel Ceramic Reusable Bottle - 595ml - Buttermilk - Straw Lid</image:title>
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      <image:title>Stainless Steel Ceramic Reusable 1 ltr Bottle with Straw - Buttermilk</image:title>
      <image:caption>Multi-award-winning product design
Durable stainless steel bottle – made to last
BPA free, fda &amp; eu approved safe materials
Available with our easy-to-use straw lid</image:caption>
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    <loc>https://fitandfolly.com.au/products/kissed-earth-brilliance-sachets-unflavoured</loc>
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      <image:title>Kissed Earth Brilliance Sachets - Unflavoured</image:title>
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    <loc>https://fitandfolly.com.au/products/eco-essentials-short-sleeved-multifit-boyleg-one-piece-black</loc>
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      <image:title>Slouchy Gym Tank</image:title>
      <image:caption>Designed in a relaxed fit, this lightweight racer back tank with a higher neckline is perfect for all your summer workouts. Designed with added coverage at the front means you can stay focused on your workouts as the intensity steps up. </image:caption>
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      <image:caption>Sea Level Swim is committed to creating collections in the most mindful and sustainable ways. Our swimsuits are made from advanced eco-friendly fabrics which use regenerated nylon yarns derived from pre-consumer waste. These recycled textiles maintain a durable soft feel and premium quality.</image:caption>
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      <image:caption>Featuring a luxe matte finish, soft touch and a seamless front panel to leave you feeling sculpted and smooth, the Form Stash Hi-Rise Compression Tights, have multiple pocketing options that will literally hold your whole life for a day on the move.</image:caption>
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      <image:title>Tropfest Ruched Side Retro Pant - True Navy</image:title>
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      <image:title>Sienna Retro Pant - True Navy</image:title>
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      <image:title>Amy Phone Pocket Ankle Biter Tech Leggings - Black</image:title>
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      <image:title>Lotus Muscle Tank - Black</image:title>
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      <image:title>Sammy Sports Bra - Black</image:title>
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High Support
Adjustable and convertible straps with underbust adjustability
Clasp Back
Removable Padding</image:caption>
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      <image:title>Amy Maximum Support Sports Bra - Black</image:title>
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Maximum Support
3 Points of Adjustability
Wide Adjustable Straps
Adjustable Underbust Band
Bounce Reducing Power Mesh
Removable Padding</image:caption>
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      <image:title>Sea Dive DD &quot;U&quot; Tube - Black</image:title>
      <image:caption>Underwire for Bust Support Side Boning for Shape Definition Gripper Tape to Hold Swimsuit in Place Removable and Adjustable Straps for Fit Versatility Multi-Fit Adjustable E-Hook for Fit Versatility</image:caption>
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      <image:title>Kissed Earth Balance</image:title>
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      <image:title>Form Stash Hi-Rise Bike Short</image:title>
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      <image:title>Icons Canvas Duffle Bag</image:title>
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      <image:title>Nike Fast Mid-Rise Crop Running Leggings</image:title>
      <image:caption></image:caption>
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      <image:title>Bliss Mid Rise Ruched Pant</image:title>
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      <image:title>Bliss High Waist High Leg Pant</image:title>
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      <image:title>Rococco F/G Lace Up Bra Bikini top - Nero</image:title>
      <image:caption>Baku&apos;s Rococco E/F Lace Up Bra features a flattering dropped neckline with lace up detailing at the front. It also features hidden wire, boning and lycra cup support, with adjustable and convertible straps and a clip back</image:caption>
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      <image:title>We Are Feelgood Coco Milk Moisturiser - 400ml</image:title>
      <image:caption>Nourish your skin and infuse a drop of the tropics into your daily skin regime with this coconut moisturiser. Our luxe, face and body Coco Milk hydrates and moisturises skin and is suitable for most skin types</image:caption>
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      <image:title>Summer Solstice Towel</image:title>
      <image:caption>Tassel Trim Seafolly Logo  100% Plush Cotton Terry Classic Seafolly Summer Essential </image:caption>
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  </url>
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      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-rococco-mid-bikini-pant-nero-pant632rkc.webp?v=1730352162</image:loc>
      <image:title>Rococco Mid Bikini Pant - Nero</image:title>
      <image:caption>Baku&apos;s Rococco Mid Pant features a mid-high waist with tummy control for support. It has a full coverage bottom. Rococco is a luxury textural fabrication from Spain that is buttery soft, yet sophisticated and structured</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sea-dive-bandeau-one-piece-bather-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/Fit-And-Folly-Seafolly-Seadive-Bandeau-One-Piece-11100-861_Black_3.jpg?v=1668063466</image:loc>
      <image:title>Sea Dive Bandeau One-Piece Bather - Black</image:title>
      <image:caption>Strapless One Piece Bather Removable Cups For Shape And Support Internal Shelf Bra For Bust Support Side Boning For Shape Definition Neck Tie For Fit Versatility High Legline To Elongate Leg</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/waffle-beach-towel-set</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/Fit-And-Folly-Seafolly-Waffle-Beach-Towel-Set-71897-TL_WildLime-2406.jpg?v=1668131947</image:loc>
      <image:title>Waffle Beach Towel Set</image:title>
      <image:caption>Waffle Bag and Towel set Bag: 36H x 31W Towel: 200L x 88W Fabric: 100% Cotton</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/copy-of-aero-singlet-beet</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-2xu-motion-tech-singlet-white-WR6451a.2webp.webp?v=1670470353</image:loc>
      <image:title>Aero Singlet - White/Silver Reflective</image:title>
      <image:caption>With X-VENT fabric technology, the Aero Singlet combines a double-knit sweat-wicking body and lightweight breathable mesh back to keep you dry and cool so you can perform in comfort.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-collective-wide-side-retro</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-seafolly-collective-wide-side-retro-black-40586-942.2.webp?v=1670555193</image:loc>
      <image:title>Seafolly Collective Wide Side Retro - Black</image:title>
      <image:caption>Mid Rise Pant for Extra Coverage Low Legline Full Pant Coverage Fabric: 87% Recycled Nylon/ 13% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-dri-fit-racerback-tank-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-nike-racer-back-tank-DX0706-010.jpg?v=1670738271</image:loc>
      <image:title>Nike Dri-FIT Racerback Tank - Black</image:title>
      <image:caption>Nike Dri-FIT Women&apos;s Racerback Tank Turn up the heat in this sweat-wicking racerback tank. A roomy fit through the body and hips has a relaxed feeling that lets you move freely wherever your workout takes you.  Nike Dri-FIT technology moves sweat away from your skin for quicker evaporation, helping you stay dry and comfortable. Racerback straps help air flow and let you move freely.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sea-level-essentials-surf-short</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-sea-level-essentials-surf-short-black-SL9099P.webp?v=1673092595</image:loc>
      <image:title>Sea Level Essentials Surf Short - Black</image:title>
      <image:caption>Elasticated waistband with drawcord (drawstring is black not white as pictured) 4-way stretch for ease of movement Signature trims No brief built in This is an eco-friendly style! Made from: 97% ECO Recycled Polyester / 3% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-collective-high-cut-pant-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-seafolly-high-cut-pant-40305-942-Black.2.webp?v=1671169810</image:loc>
      <image:title>Seafolly Collective High Cut Pant - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sea-dive-hipster-mandarin</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-seafolly-sea-dive-hipster-mandarin-40473-861.1.webp?v=1671171710</image:loc>
      <image:title>Sea Dive Hipster - Mandarin</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-collective-bustier-bandeau-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-seafolly-bustier-bandeau-black-30877-942.2.webp?v=1671179155</image:loc>
      <image:title>Seafolly Collective Bustier Bandeau - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/capri-mid-bikini-pant-royal</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-sea-level-capri-mid-bikini-pant-royal-sl4015CP.webp?v=1671503158</image:loc>
      <image:title>Capri Mid Bikini Pant - Royal</image:title>
      <image:caption>Be carried away to a faraway coastline, if only in your mind. Let our hand-crafted Capri collection transport you to long summer days and the effortless glamour of a European adventure.  Capri fabrication returns for resort – this fabric features seersucker texture to update classic stripes Soft, lightweight and quick drying, yet still supportive and sculpting.  Mid rise waist Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/cabana-dd-e-cup-bralette-tankini-royal</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/Fit-and-folly-sea-level-cabana-dd-e-bralette-singlet-SL3453CA.1.webp?v=1671506819</image:loc>
      <image:title>Cabana DD/E Cup Bralette Tankini - Royal</image:title>
      <image:caption>Cabana is printed on our Eco recycled base which has a sleek and soft hand feel, and is designed for the ultimate comfort and support.  Best suited for cups DD to E Stretch ladder trim Removable soft cups - remove cups to give more depth if you have a larger bust Hidden underwire support Side boning for shape &amp; side support Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-ring-front-bra-bikini-top-maya-blue-1</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-baku-ibiza-ring-bra-black-BRA1004I.1.webp?v=1671586158</image:loc>
      <image:title>Ibiza Ring Front Bra Bikini Top - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-ring-side-hipster-bikini-bottom-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-baku-ibiza-black-PANT773I.webp?v=1671591220</image:loc>
      <image:title>Ibiza Ring Side Hipster Bikini Bottom - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/amy-phone-pocket-tech-bike-short</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-lorna-jane-amy-phone-pocket-tech-bike-short-black-lb0400.2.webp?v=1671604937</image:loc>
      <image:title>Amy Phone Pocket Tech Bike Short - Black</image:title>
      <image:caption>A new take on a classic, these Nothing 2 See Here™ shorts feature two phone pockets for hands free movement, an added triangular gusset and Active Core Stability™ for a supportive, smooth fit</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/jetset-twist-front-pant-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-jets-jetset-twist-front-pant-J3887.1.jpg?v=1671625444</image:loc>
      <image:title>Jetset Twist Front Pant - Black</image:title>
      <image:caption>Low Rise Pant Regular Legline To Flatter The Leg Regular Pant Coverage Twist Front Detail Supportive fabric that smooths and contours Fabric: 68% Microfibre Nylon, 32% Elastane / Lining: 79% Recycled Nylon, 21% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/copy-of-cross-front-moulded-cup-underwire-bikini-khaki</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-sea-level-eco-essentials-cross-front-moulded-underwire-bikini-black-sl3073eco.1.webp?v=1672728380</image:loc>
      <image:title>Eco Essentials Cross Front Moulded Cup Underwire Bikini - Black</image:title>
      <image:caption>Fits up to D/DD Cup Removable cookies Adjustable &amp; convertible straps  Adjustable back e-hook Side boning  Powermesh support front &amp; back</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-one-high-waisted-capri-leggings</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-nike-high-waisted-capri-tight-black-DV9024-010.jpg?v=1673095175</image:loc>
      <image:title>Nike One High-Waisted Capri Leggings</image:title>
      <image:caption>ike One Women&apos;s High-Waisted Capri Leggings Up for a workout or down to chill—the Nike One leggings are a versatile layer, ready for whatever you are. The incredibly comfortable design wicks sweat away to help you stay dry. Plus, with fabric thick enough to keep you covered, you can stay confident.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-dri-fit-one-mid-rise-3-2-in-1-shorts</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-nike-mid-rise-3-inch-2-in-1-shorts-black-DX6012-010.jpg?v=1673097576</image:loc>
      <image:title>Nike Dri-FIT One Mid-Rise 3&quot; 2-in-1 Shorts</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/we-are-feel-good-coconut-sunscreen-spf-50-400ml</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-we-are-feelgood-coconut-400ml-spf.3.webp?v=1673506149</image:loc>
      <image:title>We Are Feel Good Coconut Sunscreen SPF 50+ 400ml</image:title>
      <image:caption>Smell like you are on a tropical island holiday with our Coconut Sunscreen Lotion. Broad spectrum, non-greasy and up to 4 hours water resistant protection to give you maximum coverage. Protecting your skin never smelt so good!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/spinnaker-u-bar-bandeau-one-piece-bather-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-sea-level-spinnaker-u-bar-bandeau-bather-black-SL33436SP.8.jpg?v=1673920414</image:loc>
      <image:title>Spinnaker U Bar Bandeau One Piece Bather - Black</image:title>
      <image:caption>Removable soft cups - remove cups to give more depth if you have a larger bust Side boning for shape &amp; side support Adjustable, convertible &amp; removable straps - adjust for comfort &amp; to ensure the perfect fit Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/spinnaker-u-bar-bandeau-bikini-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-sea-level-spinnaker-u-bar-bandeau-bikini-black-SL33436SP.jpg?v=1673920865</image:loc>
      <image:title>Spinnaker U Bar Bandeau Bikini Top - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/spinnaker-panel-line-one-piece-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-sea-level-spinnaker-panel-line-multifit-bather-black-SL1552SP.2.jpg?v=1673928446</image:loc>
      <image:title>Spinnaker Panel Line One Piece - Black</image:title>
      <image:caption>Removable soft cups - remove cups to give more depth if you have a larger bust Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/eco-essentials-cross-front-one-piece-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-sea-level-cross-front-one-piece-black-SL1205ECO.webp?v=1674183342</image:loc>
      <image:title>Eco Essentials Cross Front One Piece - Black</image:title>
      <image:caption>Multifit bust - best suited for cups A to DD Soft cup support  Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/copy-of-sammy-sports-bra-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-lorna-jane-sammy-sports-bra-white-LB0128.2.webp?v=1674358317</image:loc>
      <image:title>Sammy Sports Bra - White</image:title>
      <image:caption>Designed with LJ superior performance Nothing 2 See Here™ fabric for shape retention and ultimate support Shrink and fade resistant Moisture Management Breathable Clasp Back Quick Dry Adjustable Straps Removable padding Thin Straps </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sea-dive-drawstring-bralette-mandarin</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-sea-dive-drawstring-bralette-mandarin-31420-861.3.jpg?v=1674615898</image:loc>
      <image:title>Sea Dive Drawstring Bralette - Mandarin</image:title>
      <image:caption>Removable Cups for Shape and Support Adjustable Straps for Fit Versatility Back Clip Closure Drawstring Detail</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/spinnaker-mid-bikini-pant-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-sea-level-spinnaker-mid-bikini-pant-black-SL4515SP.1.jpg?v=1675560887</image:loc>
      <image:title>Spinnaker Mid Bikini Pant - Black</image:title>
      <image:caption>Spinnaker is this season’s new texture; an elevated textured rib designed in sleek styles to fit and flatter the silhouette. Sleek and soft to touch, and super comfortable to wear this new texture fits like a second skin and is the ultimate summer staple. Comprising clean-lined panelling and body shaping, the Spinnaker range features pared-back statement pieces.  Mid rise waist Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/spinnaker-cross-front-multifit-bra-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-sea-level-spinnaker-cross-front-multifit-bikini-black-SL3467SP.jpg?v=1675562792</image:loc>
      <image:title>Spinnaker Cross Front Multifit Bra - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-sportswear-club-essentials-t-shirt-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-nike-essential-tee-white-DX7902-100.jpg?v=1676175403</image:loc>
      <image:title>Nike Sportswear Club Essentials T-Shirt - White</image:title>
      <image:caption>Nike Sportswear Club Essentials Women&apos;s T-Shirt Nike updated their Club Essentials T-shirts to give them an easy fit and modern look perfect for everyday wear. A little wider, a touch shorter in the body and a slightly curved hem give this always-comfortable top its updated look.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/pilgrim-cross-front-multifit-tankini-tangerine</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-sea-level-cross-front-multi-fit-singlet-tangarine-L3414PG.webp?v=1676585328</image:loc>
      <image:title>Pilgrim Cross Front Multifit Tankini - Tangerine</image:title>
      <image:caption>﻿Singlet top only Multifit bust - best suited for cups A to DD Fixed soft cup support Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/copy-of-compress-compact-bra-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-lorna-jane-compress-compact-sports-bra-white-lb0205.4.webp?v=1677719532</image:loc>
      <image:title>Amy Maximum Support Sports Bra - White</image:title>
      <image:caption>Designed for those who want to feel limitless in movement and endless in power. The Compress &amp; Compact Sports Bra is engineered for high-intensity, dynamic movement. It provides maximum support but doesn’t compromise on comfort or range of motion.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/copy-of-twist-band-hipster-bikini-pants</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-seafolly-collective-twist-band-hipster-pant-black-44320-942.3.webp?v=1677977793</image:loc>
      <image:title>Seafolly Collective Twist Band Hipster - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-sportswear-club-essentials-t-shirt-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-nike-nsw-tee-black-DX7902-010.jpg?v=1678168900</image:loc>
      <image:title>Nike Sportswear Club Essentials T-Shirt - Black</image:title>
      <image:caption>Nike Sportswear Club Essentials Women&apos;s T-Shirt We updated our Club Essentials T-shirts to give them an easy fit and modern look perfect for everyday wear. A little wider, a touch shorter in the body and a slightly curved hem give this always-comfortable top its updated look.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lj-maternity-bike-short</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-lorna-jane-lj-maternity-bike-short-black-lb0390.webp?v=1678240691</image:loc>
      <image:title>LJ Maternity Bike Short</image:title>
      <image:caption>Soft Fold Waistband Gusset Fabric: Nothing 2 See Here™ Moisture Wicking + Breathable Shrink + Fade Resistant 4 Way Stretch Lightweight + Soft Feel 71% Polyester / 29% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-t-shirt-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-t-shirt-black-LB0380.jpg?v=1730263137</image:loc>
      <image:title>Lotus T-Shirt - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/eco-essentials-swim-shorts-night-sky</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-sea-level-eco-essentials-swim-shorts-night-sky-SL4075ECO.4.webp?v=1679884623</image:loc>
      <image:title>Eco Essentials Swim Shorts - Night Sky</image:title>
      <image:caption>Sea Level Swim is committed to creating collections in the most mindful and sustainable ways. Their swimsuits are made from advanced eco-friendly fabrics which use regenerated nylon yarns derived from pre-consumer waste. These recycled textiles maintain a durable soft feel and premium quality. Tummy control Powermesh lining for front &amp; back support Internal brief</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/checkmate-mid-bikini-pant</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sealevel-checkmate-mid-rise-bikini-pant-sl4015ck.jpg?v=1682945559</image:loc>
      <image:title>Checkmate Mid Bikini Pant</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sea-dive-hipster-fuchsia-rose</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-sea-dive-hipster-fucshia-rose-40473-861.6.jpg?v=1684819164</image:loc>
      <image:title>Sea Dive Hipster - Fuchsia Rose</image:title>
      <image:caption>Hipster style - Low rise - Classic coverage - Low leg line - Soft edges</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-sportswear-club-fleece-zip-hoodie-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-andf-folly-nike-club-fleece-hoodie-black-dq5471-010.jpg?v=1685759450</image:loc>
      <image:title>Nike Sportswear Club Fleece Zip Hoodie - Black</image:title>
      <image:caption>best-selling fleece for a reason, Club Fleece has a cozy, familiar feel and consistent fit you can return to again and again. Brushed for added warmth and softness, it’s an ideal layer for colder temperatures.
Ribbing at the hem and cuffs is soft and stretchy for easy layering.
Jersey-lined 3-panel hood feels soft and smooth.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/baku-eco-essential-d-e-one-piece-bather</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-chloro-d-e-one-piece-black-M853ENC.2.webp?v=1737631816</image:loc>
      <image:title>Baku Eco Essential D-E One Piece Bather</image:title>
      <image:caption>High resistance to chlorine and oils
Hidden underwire and shelf for support
Best suited to a D-E cup
Fully lined
Stunning wrap design feature
Fabric: 91% Polyamide, 9% Elastane
Fabric: Developed in Italy
Designed and Made in Australia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/bermuda-d-e-underwire-bra-bikini-top</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-bermuda-black-bra612ber.jpg?v=1686282529</image:loc>
      <image:title>Bermuda D/E Underwire Bra Bikini Top</image:title>
      <image:caption>Baku&apos;s Bermuda D/E Underwire Bra Bikini Top features a flattering dropped neckline with hidden underwire and power mesh stability. It also has added boning support, adjustable and convertible straps and a side cup mesh piece for support. It fastens with a clip back. Bermuda is an ultra-saturated tropical vibe, inspired by the palm trees, local floral displays and clear blue waters of idyllic summer getaways.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/eco-essentials-short-sleeve-multifit-rash-vest-khaki</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-short-sleeve-rash-vest-khaki-SL5059ECO.2.webp?v=1687840526</image:loc>
      <image:title>Eco Essentials Short Sleeve Multifit Rash Vest - Khaki</image:title>
      <image:caption>UPF 50+ Full zipper Designed to fit up to D/DD cup Internal bra sheath with cups Powermesh lining for shape &amp; support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/frank-green-car-cup-holder-expander</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-frank-green-car-cup-holder-expander-neon-pink-a79s09c20.1.webp?v=1687922704</image:loc>
      <image:title>Frank Green Car Cup Holder Expander</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/frank-green-reusable-strap-pack</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-frank-green-reusable-strap-pack-cloud-neon-orange-neon-pink-neon-green-a84s52c59.png?v=1687924578</image:loc>
      <image:title>Frank Green Reusable Strap Pack</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/frank-green-assembled-16oz-stainless-steel-party-cup-4-pack-core</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-frank-green-party-cups-B07S31C33.png?v=1687934353</image:loc>
      <image:title>Frank Green Assembled 16oz Stainless Steel Party Cup 4 Pack - Multi-Colour</image:title>
      <image:caption>Bring something sustainable to the party! This set of four reusable cups are Frank Green&apos;s beautifully designed solution to single-use plastic party cups.   includes: 4 x stainless steel reusable cups, 4 x gold stainless steel straws, 4 x splash-proof lids, 1 x straw cleaner. </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/reusable-strap-individual</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-re-usable-strap-neon-pink.webp?v=1688625080</image:loc>
      <image:title>Reusable Strap - Individual</image:title>
      <image:caption>We like selling products. But what we like even more is being sustainable. So, if you lose or damage a part of your frank green reusable product, don’t buy the whole thing — just replace the bit you need. Thanks for helping us to reduce waste and create a better, more sustainable world.  Or just spice up your frank green collection with new parts and accessories</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/amy-phone-pocket-full-length-tech-leggings</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-amy-phone-pocket-full-length-tech-leggings-black-lb0404-blk.webp?v=1689922169</image:loc>
      <image:title>Amy Phone Pocket Full Length Tech Leggings - Black</image:title>
      <image:caption>The Amy Phone Pocket Tech Leggings are a must-have wardrobe staple. A new take on a classic, these Nothing 2 See Here™ leggings feature Active Core Stability™ for a sculpting, supportive fit and side phone pockets for hands free movement. Pair with the Amy Sports Bra and Amy Active Tank for a matching set!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-girls-essentials-multi-strap-one-piece-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-girls-essentials-multi-strap-one-piece-black-15877.jpg?v=1690438735</image:loc>
      <image:title>Seafolly Girls Essentials Multi Strap One Piece - Black</image:title>
      <image:caption>Featuring double straps which meet at the center back, triple strap detail at back cutaways and a monogram stack print  80% Polyester 20% Elastane </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-girls-essentials-woven-boardie-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-girls-essentials-board-short-black-56589.jpg?v=1690514100</image:loc>
      <image:title>Seafolly Girls Essentials Woven Boardie - Black</image:title>
      <image:caption>Elasticated Waistband with drawcord to adjust your fit  Back patch pocket with contrast binding detail  SF monogram print  95% Polyester 5% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/invisible-sock-3-pack-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-invisible-sock-3-pack-white-uq6550e.webp?v=1695215620</image:loc>
      <image:title>Invisible Sock 3 Pack - White</image:title>
      <image:caption>Featuring soft cushioning to protect the heel and ball of foot, the Invisible Socks 3 Pack, is made from moisture-wicking fabric for unparalleled comfort that protects from blisters and won&apos;t slip down.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-collective-boyleg-one-piece-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-collective-boyleg-one-piece-black-10316-942.1.webp?v=1691731936</image:loc>
      <image:title>Seafolly Collective Boyleg One Piece - Black</image:title>
      <image:caption>Ruched Panel Internal Shelf Bra For Bust Support Soft Cups For Shape And Support Gripper Tape To Hold Swimsuit In Place Boyleg Legline Soft Ties For Comfort &amp; Fit Versatility Fabric: 80% Recycled Nylon / 20% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-collective-longline-tri-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-collective-long-line-tri-black-31329-942.1.jpg?v=1691732753</image:loc>
      <image:title>Seafolly Collective Longline Tri - Black</image:title>
      <image:caption>Removable Cups For Shape And Support Quick Dry Cups Adjustable Straps For The Perfect Fit Multi-fit Adjustable E-Hook For The Perfect Fit</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-collective-high-rise-bikini-pants</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-collective-high-rise-pant-black-40515-942.5.webp?v=1691741039</image:loc>
      <image:title>Seafolly Collective High Rise Bikini Pants</image:title>
      <image:caption>High Rise Pant High Legline To Elongate Leg Skimpy Coverage Pant Fabric: 80% Regenerated Nylon / 20% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/classic-high-waist-pant-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-classic-high-waist-pant-black-3056ml.webp?v=1691986569</image:loc>
      <image:title>Classic High Waist Pant - Black</image:title>
      <image:caption>The ML Separates Classic High Waist Pant features a high waist with comfortable soft waistband, firm tummy support with soft gathers in front panels and lower leg line.  High waist styling Front panels with soft gathers  Powermesh front panel for tummy control Lower cut leg fuller bottom coverage Fully lined in our Recycled Body Sculpting silky touch lining</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/tiered-mini-dress</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-tiered-mini-dress-black-5094ml.webp?v=1691987498</image:loc>
      <image:title>Tiered Mini Dress</image:title>
      <image:caption>The ML Separates Tiered Mini Dress is designed for comfort and perfect for any holiday wardrobe.   Button front opening with pintuck detail and ladder inserts. Comfortable loose fit  Mid thigh length Side pockets Short blouson sleeve with elastic hem Dress length from Shoulder to hem on a size small is 90cm.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/rococco-ultra-high-bikini-bottom-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-rococco-ultra-high-waisted-pant-black-pant-670rkk.6.webp?v=1691994789</image:loc>
      <image:title>Rococco Ultra High Bikini Bottom - Nero</image:title>
      <image:caption>Baku&apos;s Rococco Ultra High Waist Bikini Pant features a high waist with a soft edge and tummy control for support. It has a full coverage bottom. Rococco is a luxury textural fabrication from Spain that is buttery soft, yet sophisticated and structur</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/rococco-f-cup-bikini-top-nero</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-rococco-f-cup-bra-black-bra708rkk.1.jpg?v=1691995162</image:loc>
      <image:title>Rococco F Cup Bikini Top - Nero</image:title>
      <image:caption>Underwire Support Ruched Tie Front Convertible and Adjustable Straps Power Mesh and Lycra Bust and Cup Support Clip Back Suitable for F Cup Fitting Solid Colour Spanish Textual Fabrication 85% Polyamide 15% Elastane </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/rococco-d-dd-longline-bikini-top-jungle</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-rococco-d-dd-longline-bikini-jungle-bra565rkk.webp?v=1691996920</image:loc>
      <image:title>Rococco D/DD Longline Bikini Top - Jungle</image:title>
      <image:caption>Baku&apos;s Rococco DD/E Longline Bra Bikini Top features a flattering dropped neckline highlighted with ladder lace detailing around the neck and under the bust. It also features removable cups, lycra cup support and boning support. It has adjustable and convertible straps and fastens with a clip back. Rococco is a luxury textural fabrication from Spain that is buttery soft, yet sophisticated and structured.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/eco-plain-mid-bikini-bottom-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-eco-collection-eco-mid-bikini-pant-black-pant632eno.webp?v=1691997700</image:loc>
      <image:title>Eco Plain Mid Bikini Bottom - Black</image:title>
      <image:caption>Baku&apos;s ECO Mid Bikini Pant features a mid-high flattering waist, with a full coverage bottom. Eco is our eco-friendly fabrication that is ultra-chlorine resistant, has high shaping power and comfort. It is UPF50+ rated and has high resistance to the damaging effects of sunscreen lotions, heat and repeated wear.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/rococco-plain-regular-bikini-pant-jungle</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-rococco-lace-regular-pant-jungle-pant634rkk.webp?v=1691998086</image:loc>
      <image:title>Rococco Plain Regular Bikini Pant - Jungle</image:title>
      <image:caption>Baku&apos;s Rococco Regular Bikini Bottom features a regular coverage bottom with ladder lace detailing. Rococco is a luxury textural fabrication from Spain that is buttery soft, yet sophisticated and structured.  Full bottom coverage Fabric: Textural, 85% Polyamide 15% Elastane Fabric: Developed in Spain Designed in Australia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/pampas-e-f-cup-bralette</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-pampas-E-F-cup-bralette-black-sl3038pa.jpg?v=1692237869</image:loc>
      <image:title>Pampas E/F Cup Bralette</image:title>
      <image:caption>Pampas is Sea Level&apos;s nature-themed take on graphic lines and bold stripes. Our Pampas swim collection is made with Eco recycled shell, internal linings and power mesh. Each swim suit contains over 70% recycled materials.  Best suited for cups E to F Hidden underwire support Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit Adjustable back e-hook, to ensure a good fit underbust Side boning for shape &amp; side support Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/pampas-mid-bikini-pant</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-pampas-mid-rise-pant-black-sl4015pa.1.jpg?v=1692241404</image:loc>
      <image:title>Pampas Mid Bikini Pant</image:title>
      <image:caption>Pampas is Sea Level&apos;s nature-themed take on graphic lines and bold stripes. Our Pampas swim collection is made with Eco recycled shell, internal linings and power mesh. Each swim suit contains over 70% recycled materials.  Mid rise waist Powermesh lining for front &amp; back support Fabric Composition: 85% Recycled Nylon, 15% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/wine-cooer</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-frank-green-wine-cooler-mint-gelato-a82s38c18.jpg?v=1692333757</image:loc>
      <image:title>Wine Cooler</image:title>
      <image:caption>The Frank Green Wine Bottle Cooler will elevate any tablescape! Pop in a cold bottle of wine or non-alcoholic beverage and the double-walled vacuum insulation will do the rest. Available in five of our signature colours, it pairs perfectly with our Reusable Party Cups. </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/eden-cross-back-halter-bandeau-azure</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-eden-halter-bandeau-azure-33816-070.5.jpg?v=1692764530</image:loc>
      <image:title>Eden Halter Bandeau- Azure</image:title>
      <image:caption>Soft Cups For Shape And Support Side Boning For Shape Definition Back Clip Closure Gripper Tape To Hold Swimsuit In Place Soft Ties For Comfort &amp; Fit Versatility Fabric: 80% Nylon / 20% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/eden-twist-band-mini-hipster-pant-azure</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-eden-twist-band-hipster-eden-44320-070.jpg?v=1692764994</image:loc>
      <image:title>Eden Twist Band Hipster Pant- Azure</image:title>
      <image:caption>Low Rise Pant Regular Pant Coverage Fabric: 80% Nylon / 20% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ripe-slide-grey</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-human-shoes-ripe-grey.3.webp?v=1692775546</image:loc>
      <image:title>Ripe Slide - Grey</image:title>
      <image:caption>Comfort meets sleek. Super soft flex sole featuring a double buckle closure.   • IP injected EVA moulding  • Double buckle closure with adjustable width • EVA upper </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ripe-slide-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-human-shoes-ripe-black.2.webp?v=1692775715</image:loc>
      <image:title>Ripe Slide - Black</image:title>
      <image:caption>Comfort meets sleek. Super soft flex sole featuring a double buckle closure.   • IP injected EVA moulding  • Double buckle closure with adjustable width • EVA upper </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ripe-slide-white-1</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-human-shoes-ripe-white.3.webp?v=1692775916</image:loc>
      <image:title>Ripe Slide - White</image:title>
      <image:caption>Comfort meets sleek. Super soft flex sole featuring a double buckle closure.   • IP injected EVA moulding  • Double buckle closure with adjustable width • EVA upper </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/copy-of-jetset-twist-front-pant-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-jetset-port-J3887.1.jpg?v=1692852014</image:loc>
      <image:title>Jetset Twist Front Pant - Port</image:title>
      <image:caption>Low Rise Pant Regular Legline To Flatter The Leg Regular Pant Coverage Twist Front Detail Supportive fabric that smooths and contours</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/isla-rib-minimal-bandeau-bikini-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-isla-rib-minimal-bandeau-black-J40495.webp?v=1692856599</image:loc>
      <image:title>Isla Rib Minimal Bandeau Bikini - Black</image:title>
      <image:caption>Removable Cups For Shape And Support Side Boning For Shape Definition Gripper Tape To Hold Swimsuit In Place Back Clip Closure Rem. Strap For The Perfect Fit Seamless Look Design Fabric: 74% Polyamide, 18% Polyester, 8% Spandex/ Lining: 82% Recycled Nylon, 18% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/eco-essentials-spliced-one-piece-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-Spliced-One-Piece-Black-SL1039ECO.1.webp?v=1693190429</image:loc>
      <image:title>Eco Essentials Spliced One Piece - Black</image:title>
      <image:caption>Sea Level Swim is committed to creating collections in the most mindful and sustainable ways. Our swimsuits are made from advanced eco-friendly fabrics which use regenerated nylon yarns derived from pre-consumer waste. These recycled textiles maintain a durable soft feel and premium quality. Stretch ladder trim Removable soft cups Adjustable &amp; convertible straps Powermesh support front &amp; back  Fabric Composition: 85% Recycled Nylon, 15% Elastane </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-girls-essentials-zip-front-long-sleeve-rashie-deep-water</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-Seafolly-Girls-Girls-Essentials-Long-Sleeve-rashie-blue-56618.webp?v=1771722238</image:loc>
      <image:title>Seafolly Girls Essentials Zip Front Long Sleeve Rashie - Deep Water</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/jetset-infinity-one-piece-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jetset-infinity-one-piece-black-J10882.webp?v=1694663938</image:loc>
      <image:title>Jetset Infinity One Piece - Black</image:title>
      <image:caption>Infinity Moulded Cup Cross Back For Extra Support Front Gathers Regular Legline To Flatter The Leg Regular Pant Coverage Fabric: 68% Nylon, 32% Elastane/ Lining: 82% Recycled Nylon, 18% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/isla-rib-high-waist-pant-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-isla-rib-high-waist-pant-black-j30039.jpg?v=1694666952</image:loc>
      <image:title>Isla Rib High Waist Pant - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/hunter-mid-bikini-pant</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-hunter-mid-bikini-pant-sl4015ht.3.jpg?v=1695166736</image:loc>
      <image:title>Hunter Mid Bikini Pant</image:title>
      <image:caption>Hunter is printed on Sea Level&apos;s Eco recycled base which has a sleek and soft hand feel, and is designed for the ultimate comfort and support.  Mid rise waist Powermesh lining for fron</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/copy-of-ankle-socks-3-pack</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-ankle-sock-3-pack-3-black-uq6551e.1.jpg?v=1713932533</image:loc>
      <image:title>Ankle Socks 3 Pack</image:title>
      <image:caption>With a seamless toe cage and soft cushioning protecting the heel and ball, the Ankle Socks 3 Pack, features moisture-wicking fabric for unparalleled comfort that protects from blisters and won&apos;t slip down.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-d-dd-underwire-bandeau-bikini-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-ibiza-d-dd-bandeau-black-bra702ibz.webp?v=1695623252</image:loc>
      <image:title>Ibiza D-DD Underwire Bandeau Bikini - Black</image:title>
      <image:caption>Boning support gripper elastic removable and Adjustable and convertible straps hidden underwire Fabric: 93% Polyamide / 7% Elastane Fabric: Made in Italy Made in Australia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-d-e-cup-underwire-one-piece-bather-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-ibiza-d-e-one-piece-black-M886IBZ.webp?v=1695637462</image:loc>
      <image:title>Ibiza D/E Cup Underwire One Piece Bather - Black</image:title>
      <image:caption>Baku&apos;s Ibiza&apos;s D/E One Piece features a flattering square neckline with hidden wire, shelf support, adjustable and convertible straps and is fully lined. Baku&apos;s exciting new solid Ibiza, is a vibrant, dynamic and tactile textural fabrication from Italy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-regular-bikini-pant-spice</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-ibiza-regular-pant-spice-pant761ibz.webp?v=1695638168</image:loc>
      <image:title>Ibiza Regular Bikini Pant - Spice</image:title>
      <image:caption>Regular bottom coverage Fabric: 93% Polyamide / 7% Elastane Fabric: Made in Italy Made in Australia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-regular-bikini-pant-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-ibiza-regular-pant-black-pant761ibz.1.webp?v=1695638226</image:loc>
      <image:title>Ibiza Regular Bikini Pant - Black</image:title>
      <image:caption>Regular bottom coverage Fabric: 93% Polyamide / 7% Elastane Fabric: Made in Italy Made in Australia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-high-waist-boyleg-maya-blue</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-ibiza-high-waist-pant-maya-blue-PANT772IBZ.2.webp?v=1703379869</image:loc>
      <image:title>Ibiza High Waist Boyleg - Maya Blue</image:title>
      <image:caption>Baku&apos;s Ibiza&apos;s High Waist Bikini Bottom is a full coverage pant with tummy control. Our exciting new solid Ibiza, is a vibrant, dynamic and tactile textural fabrication from Italy.  tummy control Fully lined Full coverage Fabric: 93% Polyamide / 7% Elastane Fabric: Made in Italy Made in Australia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/tropica-ruched-side-retro-pant-jade</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-tropica-ruched-side-retro-pant-green-31414-067.1.jpg?v=1695732757</image:loc>
      <image:title>Tropica Ruched Side Retro Pant - Jade</image:title>
      <image:caption>Mid Rise Pant For Extra Coverage Regular Legline To Flatter The Leg Full Pant Coverage Ruched Panel Fabric: 85% Recycled Nylon / 15% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sea-dive-hipster-jade</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-sea-dive-hipster-pant-green-40473-861.2.jpg?v=1695733778</image:loc>
      <image:title>Sea Dive Hipster - Jade</image:title>
      <image:caption>The Seafolly Sea Dive Hipster Bikini Bottoms are a must-have swimwear piece featuring minimal styling crafted from luxurious textural fabric.  This bikini bottom offers classic shape and coverage.  - Hipster style - Low rise - Classic coverage - Low leg line - Soft edges</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sea-dive-tie-side-rio-jade</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-dive-tie-side-rio-pant-jade-40651-861.jpg?v=1695734660</image:loc>
      <image:title>Sea Dive Tie Side Rio - Jade</image:title>
      <image:caption>Tie Sides For Fit Versatility Minimal Coverage Pant Metallic Trim Detail To Elevate Design Fabric: 95% Nylon / 5%Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/mirage-woven-tote-bag</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-mirage-woven-tote-navy-71986-BG.2.jpg?v=1695735916</image:loc>
      <image:title>Mirage Woven Tote Bag</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-vomero-16-womens-road-running-shoes</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-vomero-16-running-shoe-da7698-105.4.webp?v=1696245185</image:loc>
      <image:title>Nike Vomero 16 Women&apos;s Road Running Shoes</image:title>
      <image:caption>The Vomero 16 adds responsive ZoomX foam cushioning, bringing an energetic pop to your stride that’s perfect for high mileage on the road. It’s super lightweight, with plenty of stretch and ventilation through the upper. </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-one-womens-dri-fit-mid-rise-3-brief-lined-shorts-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-tempo-luxe-short-5in-db4345-010_cd2544c5-9deb-4cc5-9bc1-671c3b10314b.jpg?v=1696250229</image:loc>
      <image:title>Nike One Women&apos;s Dri-FIT Mid-Rise 3&quot; Brief-Lined Shorts - Black</image:title>
      <image:caption>These shorts are the ones that are down for everything you do—from long walks to HIIT to running errands. Their silky-smooth, ultrasoft woven fabric is balanced with sweat-wicking tech so you have ultimate comfort while feeling dry as you work out.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-pegasus-40-womens-road-running-shoes-pearl-pink</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-air-zoom-pegasus-40-pink-dv3854-600.4.webp?v=1696251244</image:loc>
      <image:title>Nike Pegasus 40 Women&apos;s Road Running Shoes - Pearl Pink</image:title>
      <image:caption>A springy ride for any run, the Peg’s familiar, just-for-you feel returns to help you accomplish your goals. This version has the same responsiveness and neutral support you love, but with improved comfort in those sensitive areas of your foot, like the arch and toes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/flip-straw-lid-pack</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-frank-green-flip-lid-all-colours.jpg?v=1696355947</image:loc>
      <image:title>Flip Straw Lid Pack</image:title>
      <image:caption>You&apos;ll flipping love this lid! Just slide the button and the mouthpiece will flip up for easy, touch-free, one-handed hydration. Designed with NEW extra durable material and a soft-feel silicone mouthpiece, these Flip Straw Lids are flipping fantastic</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/copy-of-sea-dive-deep-v-neck-one-piece-mandarin</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-dive-deep-v-neck-jade-10974-861.webp?v=1696357019</image:loc>
      <image:title>Sea Dive Deep V Neck One Piece - Jade</image:title>
      <image:caption>Removable Cups For Shape And Support High Legline To Elongate Leg Internal Shelf Bra For Bust Support Deep V Back Fabric: 95% Nylon / 5% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-collective-cross-back-one-piece-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-collective-cross-back-one-piece-black-10950-942.webp?v=1696357399</image:loc>
      <image:title>Seafolly Collective Cross Back One Piece - Black</image:title>
      <image:caption>Removable Cups For Shape And Support Quick Dry Cups Regular Legline To Flatter The Leg Fabric: 80% Recycled Nylon / 20% Elastane  </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/essential-insulated-water-bottle</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-essential-insulated-water-bottle-luxury-green-a102352.webp?v=1698122387</image:loc>
      <image:title>Essential Insulated Water Bottle</image:title>
      <image:caption>Whether you like your beverages ice-cold or piping hot, LJ&apos;s 1L Essential Insulated Water Bottle ensures refreshing hydration throughout the day. With its sleek design and leak-proof cap, this water bottle is a must-have for staying hydrated on the go and is the perfect companion for your active lifestyle.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/m-l-rib-avalon-bandeau-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-rib-avalon-bandeau-black-2107mr.webp?v=1698286347</image:loc>
      <image:title>M&amp;L Rib Avalon Bandeau - Black</image:title>
      <image:caption>The NEW M&amp;L Rib Avalon Bandeau Bikini Top adds a chic tortoiseshell trim detail to the centre front of the best-selling bandeau bra. Achieve the perfect fit with an E hook back closure. </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/m-l-rib-multi-fit-twist-crop-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-rib-multi-fit-twist-crop-black-2058mr.webp?v=1698286792</image:loc>
      <image:title>M&amp;L Rib Multi Fit Twist Crop - Black</image:title>
      <image:caption>The M&amp;L Rib Multi Fit Twist Crop Bikini Top is styled to give support and coverage for a variety of cup sizes from a B cup to an F. It features a flattering twist at the centre front with clever styling options, wear as a halter, over the shoulder or as a cross back. Adjust the back E hook for the perfect fit.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/m-l-rib-multi-fit-twist-crop-riviera-blue</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-rib-multi-fit-twist-crop-riviera-blue-2058mr.webp?v=1698286878</image:loc>
      <image:title>M&amp;L Rib Multi Fit Twist Crop - Riviera Blue</image:title>
      <image:caption>The M&amp;L Rib Multi Fit Twist Crop Bikini Top is styled to give support and coverage for a variety of cup sizes from a B cup to an F. It features a flattering twist at the centre front with clever styling options, wear as a halter, over the shoulder or as a cross back. Adjust the back E hook for the perfect fit.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/m-l-rib-newport-pant-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-rib-newport-pant-riviera-black-3075mr.1.webp?v=1698287493</image:loc>
      <image:title>M&amp;L Rib Newport Pant - Black</image:title>
      <image:caption>The NEW M&amp;L Rib Newport Bikini Pant has a regular leg line, 3.5cm side width and regular bottom coverage.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/m-l-rib-newport-pant-riviera-pant</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-rib-newport-pant-riviera-blue-3075mr.2.webp?v=1698287573</image:loc>
      <image:title>M&amp;L Rib Newport Pant - Riviera Pant</image:title>
      <image:caption>The NEW M&amp;L Rib Newport Bikini Pant has a regular leg line, 3.5cm side width and regular bottom coverage.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/m-l-rib-high-waist-bikini-pant-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-rib-high-waist-pant-black-3070mr.1.webp?v=1698288887</image:loc>
      <image:title>M&amp;L Rib High Waist Bikini Pant - Black</image:title>
      <image:caption>The NEW M&amp;L Rib High Waist Bikini Pant sits at the waist and has a flattering lower leg height with good bottom coverage and is fully lined with M&amp;L silky to touch body sculpting lining</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/m-l-rib-bayview-bandeau-one-piece-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-rib-bayview-bandeau-one-piece-black-1139mr.webp?v=1698289403</image:loc>
      <image:title>M&amp;L Rib Bayview Bandeau One Piece - Black</image:title>
      <image:caption>The NEW M&amp;L Rib Bayview Bandeau One Piece is a paired back version of the M&amp;L best-selling bandeau one piece with a square neck look with optional over the shoulder adjustable straps.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/m-l-rib-bayview-bandeau-one-piece-riviera-blue</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-rib-bayview-bandeau-one-piece-riviera-blue-1139mr.1.webp?v=1698289451</image:loc>
      <image:title>M&amp;L Rib Bayview Bandeau One Piece - Riviera Blue</image:title>
      <image:caption>The NEW M&amp;L Rib Bayview Bandeau One Piece is a paired back version of the M&amp;L best-selling bandeau one piece with a square neck look with optional over the shoulder adjustable straps.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/tidal-linen-boardwalk-short-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sealevel-tidal-linen-boardwalk-short-white-sl9057tl.1.jpg?v=1698371967</image:loc>
      <image:title>Tidal Linen Boardwalk Short - White</image:title>
      <image:caption>High waisted, mid length short Elastic and pull cord waist tie Side pockets</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/tidal-linen-boardwalk-short-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sealevel-tidal-linen-boardwalk-short-black-sl9057tl.jpg?v=1698372481</image:loc>
      <image:title>Tidal Linen Boardwalk Short - Black</image:title>
      <image:caption>High waisted, mid length short Elastic and pull cord waist tie Side pockets</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sundown-twist-front-one-piece</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sundown-twist-front-multifit-one-piece-black-sl2976sd.jpg?v=1698373559</image:loc>
      <image:title>Sundown Twist Front One Piece</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sundown-twist-front-dd-e-tankini</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-sundown-sl3273sd.jpg?v=1698446278</image:loc>
      <image:title>Sundown Twist Front DD/E Tankini</image:title>
      <image:caption>Best suited for cups DD to E Hidden underwire bra Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit Side boning for shape &amp; side support Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sundown-tie-side-regular-pant</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-sundown-tie-side-regular-pant-sd4252sd.5.jpg?v=1698446934</image:loc>
      <image:title>Sundown Tie Side Regular Pant</image:title>
      <image:caption>Tie side detail Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/louis-slide-tri</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-mont-and-lou-louis-slide-tri-blue2119ui.webp?v=1698633434</image:loc>
      <image:title>Louis Slide Tri</image:title>
      <image:caption>The Louis Slide Tri Bikini Top features centre front adjustable under bust tie detail with matte colour matched cord ends, and halter straps with ring details Fits an A to a D Cup bust fitting</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/jetset-high-waisted-bikini-bottom-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jetset-high-waist-pant-black-j3769.5.webp?v=1698818660</image:loc>
      <image:title>Jetset High Waisted Bikini Bottom - Black</image:title>
      <image:caption>High Rise Pant High Legline To Elongate Leg Cheeky Coverage Fabric: 72% Nylon, 28% Elastane/ Lining: 82% Recycled Nylon, 18% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/copy-of-take-flight-reversible-hipster-mandarin</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-birds-of-paradise-reversible-hipster-chilli-31377-103.2.jpg?v=1698897042</image:loc>
      <image:title>Birds of Paradise Reversible Hipster - Chilli Red</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/mesh-effect-hipster-pant-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-mesh-effect-hipster-black-and-white-31480DD-102.2.jpg?v=1698898136</image:loc>
      <image:title>Mesh Effect Hipster Pant - Black</image:title>
      <image:caption>Low Rise Pant Regular Legline To Flatter The Leg Soft Edges For Comfort Fabric: 94% Nylon / 6% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/mesh-effect-tie-side-rio-pant-chilli-red</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-mesh-effect-tie-side-rio-chilli-40651-102.webp?v=1698904345</image:loc>
      <image:title>Mesh Effect Tie Side Rio Pant - Chilli Red</image:title>
      <image:caption>Minimal Coverage Pant Metallic Trim Detail To Elevate Design Tie Sides Soft Edges For Comfort Fabric: 94% Nylon / 6% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/birds-of-paradise-high-rise-pant-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-birds-of-paradise-high-rise-pant-black-40735-103.jpg?v=1698905488</image:loc>
      <image:title>Birds Of Paradise High Rise Pant - Black</image:title>
      <image:caption>High Rise Pant High Legline To Elongate Leg Soft Edges For Comfort Minimal Coverage Pant</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-dri-fit-racerback-tank-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-dri-fit-racerback-tank-white-DX0706-100.jpg?v=1698925731</image:loc>
      <image:title>Nike Dri-FIT Racerback Tank - White</image:title>
      <image:caption>Turn up the heat in this sweat-wicking racerback tank. A roomy fit through the body and hips has a relaxed feeling that lets you move freely wherever your workout takes you.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/kakadu-plum-sunscreen-spf-50</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-we-are-feelgood-inc-sunscreen-Kakadu-SPF-400ml.webp?v=1699414313</image:loc>
      <image:title>Kakadu Plum Sunscreen SPF 50+ - 400ml</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/rococco-mid-bikini-pant-jungle</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-rococco-mid-bikini-pant-jungle-pant632rkk.webp?v=1699417083</image:loc>
      <image:title>Rococco Mid Bikini Pant - Jungle</image:title>
      <image:caption>Baku&apos;s Rococco Mid Bikini Pant features a mid-high waist with a soft edge front and tummy control for support. It has a full coverage bottom. Rococco is a luxury textural fabrication from Spain that is buttery soft, yet sophisticated and structured. Tummy control Fabric: Textural (luxury) Fabric: 85% Polyamide 15% Elastane Fabric: Developed in Spain Made in Australia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-ring-front-bra-bikini-top-flamingo</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-ibiza-ring-front-bikini-top-flamingo-bra1004ibz.5.webp?v=1701726757</image:loc>
      <image:title>Ibiza Ring Front Bra Bikini Top - Flamingo</image:title>
      <image:caption>Baku&apos;s Ibiza&apos;s Ring Front Bra Bikini Top features a flattering dropped neckline that connects with a copper ring. It also features removable cups, boning support, adjustable straps and fastens with a clip back. The exciting new solid Ibiza, is a vibrant, dynamic and tactile textural fabrication from Italy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-ring-side-hipster-bikini-bottom-cinnamon</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-ibiza-ring-hipster-pant-cinnamon-pant773ibz.1.webp?v=1699423303</image:loc>
      <image:title>Ibiza Ring Side Hipster Bikini Bottom - Cinnamon</image:title>
      <image:caption>Baku&apos;s Ibiza&apos;s Ring Side Hipster Bikini Bottom features a flattering dipped waist with copper rind detailing at the side hip. It has a regular coverage bottom. The exciting new solid Ibiza, is a vibrant, dynamic and tactile textural fabrication from Italy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-ring-side-hipster-bikini-bottom-flamingo</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-ibiza-ring-hipster-pant-flamingo-pant773ibz.webp?v=1699423706</image:loc>
      <image:title>Ibiza Ring Side Hipster Bikini Bottom - Flamingo</image:title>
      <image:caption>Baku&apos;s Ibiza&apos;s Ring Side Hipster Bikini Bottom features a flattering dipped waist with copper rind detailing at the side hip. It has a regular coverage bottom. The exciting new solid Ibiza, is a vibrant, dynamic and tactile textural fabrication from Italy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/utopia-rio-tie-side-bikini-bottom-sunset</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-utopia-tie-side-pant-pant739uto.3.webp?v=1699429688</image:loc>
      <image:title>Utopia Rio Tie Side Bikini Bottom - Sunset</image:title>
      <image:caption>Baku&apos;s Utopia Rio Tie Side Bikini Bottom features adjustable tie sides with a cheeky rio coverage.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/utopia-mid-bikini-pant-sunset</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-utopia-mid-pant-pant632-uto.webp?v=1699430251</image:loc>
      <image:title>Utopia Mid Bikini Pant - Sunset</image:title>
      <image:caption>Baku&apos;s Utopia Mid Bikini Pant features a mid-high flattering waist, with a full coverage bottom.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ml-separates-ruched-bandeau-one-piece</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-separates-ruched-bandeau-one-piece-black-1083ml.webp?v=1699444726</image:loc>
      <image:title>ML Separates Ruched Bandeau One Piece</image:title>
      <image:caption>The ML Separates Ruched Bandeau One Piece is a best-selling bandeau one piece featuring flattering gathering across the front and secret support with a power mesh layer through the front and gripper tape around the upper bust. </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/aline-one-piece</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/13a230308baskALIneOnePieceHero.png?v=1700012479</image:loc>
      <image:title>Bask Aline One Piece</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/plunge-one-piece</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/plunge-one-piece-black.jpg?v=1699487048</image:loc>
      <image:title>Bask Plunge One Piece - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/active-top</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/Screenshot2023-02-09at1.04.23PM.png?v=1699487364</image:loc>
      <image:title>Bask Active Top - Serifos</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/infinity-square-neck-bralette-one-piece-indigo</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-square-neck-bralette-one-piece-indigo-sl1481if.3.jpg?v=1699495666</image:loc>
      <image:title>Infinity Square Neck Bralette One Piece - Indigo</image:title>
      <image:caption>Best suited for cups A to DD Hidden underwire bra support Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit Side boning for shape &amp; side support Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/infinity-dd-e-bralette-one-piece-indigo</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-infinity-dd-e-bralette-one-piece-indigo-sl1008if.3.jpg?v=1699496181</image:loc>
      <image:title>Infinity DD/E Bralette One Piece - Indigo</image:title>
      <image:caption>Best suited for cups DD to E Hidden underwire bra Side boning for shape &amp; side support Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nfinity-panelled-high-waist-pant-indigo</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-infinity-panelled-high-waist-pant-indigo-sl4010if.2.jpg?v=1699497914</image:loc>
      <image:title>Infinity Panelled High Waist Pant - Indigo</image:title>
      <image:caption>High waisted Moderate bottom coverage Front panel detail Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/beach-bound-dd-bandeau-one-piece-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-beach-bound-bandeau-one-piece-black-11126DD-072.jpg?v=1699656905</image:loc>
      <image:title>Beach Bound DD Bandeau One Piece - Black</image:title>
      <image:caption>The DD Bandeau One Piece features an internal shelf bra, hidden underwire, gripper tape, removable &amp; adjustable straps, high legline, contrast bin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/beach-bound-ring-front-bandeau-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-beach-bound-ring-front-bandeau-black-31283-072.4.jpg?v=1699659371</image:loc>
      <image:title>Beach Bound Ring Front Bandeau - Black</image:title>
      <image:caption>Soft Cups For Shape And Support Metallic Trim Detail To Elevate Design Contrast Bind Optional Strap Back Clip Closure Fabric: 75% Recycled Nylon/ 25% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/beach-bound-dd-tank-bra-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-beach-bound-dd-tank-bra-black-31480dd-072.jpg?v=1699685695</image:loc>
      <image:title>Beach Bound DD Tank Bra - Black</image:title>
      <image:caption>Underwire For Bust Support Gripper Tape To Hold Swimsuit In Place Side Boning For Shape Definition Removable &amp; Adjustable Straps For The Perfect Fit Multi-fit Adjustable EHook For The Perfect Fit Fabric: 75% Recycled Nylon/ 25% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/beach-bound-hipster-bikini-bottom-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-beach-bound-hipster-pant-black-40316-072.jpg?v=1699933172</image:loc>
      <image:title>Beach Bound Hipster Bikini Bottom - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/beach-bound-boyleg-pant</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-beach-bound-boyleg-pant-black-40724-072.jpg?v=1699933741</image:loc>
      <image:title>Beach Bound Boyleg Pant - Black</image:title>
      <image:caption>Full Pant Coverage Boyleg Legline Contrast Bind Fabric: 75% Recycled Nylon/ 25% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/beach-bound-cap-sleeve-zip-front-one-piece-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-beach-cound-capsleeve-one-piece-black-60290-072.2.webp?v=1752649953</image:loc>
      <image:title>Beach Bound Cap Sleeve Zip Front One Piece - Black</image:title>
      <image:caption>Removable Cups For Shape And Support
Internal Shelf Bra For Bust Support
Contrast Bind
Regular Legline To Flatter The Leg
Fabric: 75% Recycled Nylon/ 25% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/amalfi-cost-bikini</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-girls-amalfi-coast-bikini-stripe-27300.1.jpg?v=1700001467</image:loc>
      <image:title>Amalfi Coast Bikini</image:title>
      <image:caption>I am  a set Pull-on design  Adjustable, thin straps  Twist front Bralette with small keyhole  Elasticated bands  Matching high waisted brief  Double lined Gusset for modesty  80% Polyester, 20% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-girls-electric-sunset-strappy-bikini</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-girls-electric-sunset-strappy-bikini-sunset-27299.2.jpg?v=1700011509</image:loc>
      <image:title>Seafolly Girls Electric Sunset Strappy Bikini</image:title>
      <image:caption>I am a set Double crossover straps Elasticated underbust hem band for secure fit Fully lined top and brief Fixed tie side regular brief Double lined gusset for modesty</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/jetset-e-f-bikini-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-jetset-e-f-tank-top-black-J40584E-F.3.jpg?v=1700619958</image:loc>
      <image:title>Jetset E-F Bikini Top - Black</image:title>
      <image:caption>Adjustable straps Hidden mesh Side boning Underwire</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/bottle-bumper-guard-large</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-frank-green-bumper-guard-mint.1.webp?v=1700786486</image:loc>
      <image:title>Bottle Bumper Guard - Large</image:title>
      <image:caption>Bottle from bumps, dings and scratches! Plus, there&apos;s a designated slot for your Apple AirTag® or Tile®, so you’ll never leave your bottle behind again.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/flashdance-pant-agave</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-flashdance-pants-agave-green-lb0134.2.jpg?v=1742870631</image:loc>
      <image:title>Flashdance Pant - Agave Green</image:title>
      <image:caption>Designed to move with you, these loose-fit woven pants are an LJ classic! Super versatile and very comfortable, you will love the internal tabs on the legs with buttons allowing you to tailor the length. This style is ideal for travelling and everyday wear.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-girls-essentials-strap-detail-one-piece-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-girls-essentials-strap-detail-bather-black-15908.webp?v=1701254105</image:loc>
      <image:title>Seafolly Girls Essentials Strap Detail One Piece - Black</image:title>
      <image:caption>Square neckline Narrow, fixed shoulder straps Cross strap back detail Lowered scoop backline Contrast binding Double lined gusset for modesty Textured rib fabrication</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/neue-wave-mesh-tank-jade</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-neue-wave-mesh-tank-jade-60286-099.4.jpg?v=1701259482</image:loc>
      <image:title>Neue Wave Mesh Tank - Jade</image:title>
      <image:caption>Crew neckline, sleeveless 94% Recycled Polyester 6% Spandex</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/straw-fan-tote-bag</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-straw-fan-tote-bag-natural-71997-BG.3.jpg?v=1701259895</image:loc>
      <image:title>Straw Fan Tote Bag</image:title>
      <image:caption>Opening Length 74cm Magnetic Clip Closure At Opening Internal Zipper Pocket Fully Lined Seafolly Logo Trim Fabric: 100% Wheat Straw</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/wish-you-were-here-canvas-bucket-hat</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-canvas-bucket-hat-atoll-blue-72020-HT.2.jpg?v=1701260429</image:loc>
      <image:title>Wish You Were Here Canvas Bucket Hat</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/love-luna-adults-period-swim-bikini-brief</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-love-luna-period-swim-bikini-black-llswadbihs.webp?v=1701306359</image:loc>
      <image:title>Love Luna Adults Period Swim Bikini Brief</image:title>
      <image:caption>Even at that time of the month, its safe to get back in the water with Love Luna period swimwear. These bathers feature our trusted 4 clever layers of perfect protection &amp; special water-repellent fabric , both designed to keep your period safely locked away both in and out of the water.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/love-luna-adult-period-swim-full-brief</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-love-luna-period-swim-high-waist-bikini-blackllswadfbhs.2.webp?v=1701306862</image:loc>
      <image:title>Love Luna Adult Period Swim Full Brief</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nouveau-halter-bandeau-bikini-raspberry</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sealevel-Nouvuea-halter-bandeau-raspberry-sl3004nv.webp?v=1701340395</image:loc>
      <image:title>Nouveau Halter Bandeau Bikini - Raspberry</image:title>
      <image:caption>Best suited for cups A to DD Removable soft cups - remove cups to give more depth if you have a larger bust Convertible neck tie Butterfly back clip Side boning for shape &amp; side support Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nouveau-tie-side-regular-pant-raspberry</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-halter-nouveau-tie-side-regular-pant-raspeberry-sl4252nv.jpg?v=1701344105</image:loc>
      <image:title>Nouveau Tie Side Regular Pant - Raspberry</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nouveau-mid-bikini-pant-fern</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-nouveau-mid-bikini-pant-fern-sl4015nv.webp?v=1701344593</image:loc>
      <image:title>Nouveau Mid Bikini Pant - Fern</image:title>
      <image:caption>Mid rise waist Moderate bottom coverage Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/bask-retro-pant-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-bask-retro-pant-black.webp?v=1701725341</image:loc>
      <image:title>Bask Retro Pant - Black</image:title>
      <image:caption>Retro pant features comfy soft seams, classic bottom cut, medium high pant. Great flattering cut.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/bask-retro-pant-serifos</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-bask-retro-pant-serifos.2.webp?v=1701725962</image:loc>
      <image:title>Bask Retro Pant - Serifos</image:title>
      <image:caption>Retro pant features comfy soft seams, classic bottom cut, medium high pant. Great flattering cut.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-swoosh-medium-support-padded-sports-bra-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-swoosh-medium-support-bra-black-dx6821-010.webp?v=1701774885</image:loc>
      <image:title>Nike Swoosh Medium Support Padded Sports Bra - Black</image:title>
      <image:caption>You&apos;re on the move. Your padding shouldn&apos;t be. This Swoosh bra&apos;s sewn-in pads stay in place so you can work hard without worrying about them shifting or folding.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/guam-mid-bikini-pant</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-guam-mid-bikini-pant-black-pant635.webp?v=1702171329</image:loc>
      <image:title>Guam Mid Bikini Pant</image:title>
      <image:caption>Baku&apos;s Guam Mid Bikini Pant features a mid-high flattering waist, with a full coverage bottom. Distinguished by its picturesque tropical beaches, Guam, instantly transports you to the cool blue waters of the pacific and invites you to enjoy the optimistic display of floral delight.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/isla-rib-high-leg-bikini-bottom-forest</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-high-leg-bikini-pant-forest-J30074.3.webp?v=1702275745</image:loc>
      <image:title>Isla Rib High Leg Bikini Bottom - Forest</image:title>
      <image:caption>High Rise Pant High Legline To Elongate Leg Cheeky Coverage Fabric: 74%Nylon 18%Polyester 8% Elastane/ Lining: 82% Recycled Nylon 18% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/copy-of-isla-rib-high-leg-bikini-bottom-forest</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-high-leg-bikini-pant-black-J30074.4.webp?v=1702275900</image:loc>
      <image:title>Isla Rib High Leg Bikini Bottom - Black</image:title>
      <image:caption>High Rise Pant High Legline To Elongate Leg Cheeky Coverage Fabric: 74%Nylon 18%Polyester 8% Elastane/ Lining: 82% Recycled Nylon 18% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/jetset-underwire-bandeau-halter-top-mineral</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-jetset-underwire-bandeau-halter-top-mineral-j40593.jpg?v=1702553317</image:loc>
      <image:title>Jetset Underwire Bandeau Halter Top - Mineral</image:title>
      <image:caption>Neck Tie For Fit Versatility Front Gathers Underwire For Bust Support Side Boning For Shape Definition Back Clip Closure Gold Look Detail To Elevate Design</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/asceno-infinity-tank-one-piece</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-asceno-infinity-tank-one-piece-bather-j11361.2.jpg?v=1702554214</image:loc>
      <image:title>Asceno Infinity Tank One Piece</image:title>
      <image:caption>Adjustable Straps For The Perfect Fit Infinity Moulded Cup Regular Legline To Flatter The Leg Regular Pant Coverage Tortoisehell Detail To Elevate Design Fabric: 72% Nylon, 28% Elastane/ Lining: 82% Recycled Nylon 18% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/asceno-high-waisted-bikini-bottom</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-asceno-high-waist-apnt-mineral-J30139.jpg?v=1702554593</image:loc>
      <image:title>Asceno High Waisted Bikini Bottom</image:title>
      <image:caption>High Legline To Elongate Leg Cheeky Coverage Fabric: 72% Nylon, 28% Elastane/ Lining: 82% Recycled Nylon 18% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/isla-rib-bandeau-bikini-halter-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-isla-rib-bandeau-halter-black-J40591.2.webp?v=1702690764</image:loc>
      <image:title>Isla Rib Bandeau Bikini Halter Top - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/stretch-lace-maxi-kaftan-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly0jets-stretch-lace-maxi-kaftan-black-J60980.webp?v=1702967459</image:loc>
      <image:title>Stretch Lace Maxi Kaftan - Black</image:title>
      <image:caption>Low V Neckline Wide Sleeves Neck Tie For Fit Versatility Side Splits Length: 135.5cm (JETS AUS Size S/10) Fabric: 97% Nylon 3% Elastane/ Lining: No Lining</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sea-dive-tie-side-rio-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-sea-dive-tie-side-rio-black-40651-861.webp?v=1703049370</image:loc>
      <image:title>Sea Dive Tie Side Rio - Black</image:title>
      <image:caption>Tie Sides For Fit Versatility
Minimal Coverage Pant
Metallic Trim Detail To Elevate Design</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/packable-coyote-hat-natural</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-packable-coyote-hat-natural-71415-HT.webp?v=1703054977</image:loc>
      <image:title>Packable Coyote Hat - Natural</image:title>
      <image:caption>Foldable / travel friendly Contrast detail with tassels Gold finish logo medallion Brim Width: 8.5cm Material: 100% Polyester</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/eco-essentials-7-boardshort-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-essentials-7-inch-boardshort-black-sl9119p.2.webp?v=1704771876</image:loc>
      <image:title>Eco Essentials 7&quot; Boardshort - Black</image:title>
      <image:caption>4 way stretch Signature trims Elasticated waistband with drawcord  Internal mesh front pocket </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/neue-wave-ring-front-bralette-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-neue-wave-ring-front-bralette-black-31369-099.1.jpg?v=1704976482</image:loc>
      <image:title>Neue Wave Ring Front Bralette - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/neue-wave-retro-pant-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-neu-wave-hipster-pant-black-40633-099.jpg?v=1704977722</image:loc>
      <image:title>Neue Wave Retro Pant - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/neue-wave-tie-side-rio-jade</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-neue-wave-tie-side-rio-jade-40651-099.jpg?v=1704978211</image:loc>
      <image:title>Neue Wave Tie Side Rio - Jade</image:title>
      <image:caption>Minimal Coverage Pant Tie Sides Trim Detail Fabric: 88% Nylon 12% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/tradewind-longline-underwire-bra-night-sky</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sealevel-tradewind-longline-underwire-bra-night-sky-sl3107tw.2.jpg?v=1706051360</image:loc>
      <image:title>Tradewind Longline Underwire Bra - Night Sky</image:title>
      <image:caption>Best suited for cups A to DD Removable soft cups - remove cups to give more depth if you have a larger bust Butterfly back clip Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit Side boning for shape &amp; side support Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/tradewind-halter-bandeau-cobalt</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sealevel-tradewind-halter-bandeau-cobalt-SL3004TW.2.jpg?v=1706126154</image:loc>
      <image:title>Tradewind Halter Bandeau - Cobalt</image:title>
      <image:caption>Best suited for cups A to DD Removable soft cups - remove cups to give more depth if you have a larger bust Convertible neck tie - multi-styling Butterfly back clip Side boning for shape &amp; side support Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/surf-mesh-long-dress-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-surf-mesh-long-sleeve-dress-white-SL9006SM.jpg?v=1706213191</image:loc>
      <image:title>Surf Mesh Long Dress - White</image:title>
      <image:caption>Premium lightweight stretch mesh that can be worn during the day over your swimsuit or at night with a slip. A reversible neckline gives you the option of a high or scooped look. Long sleeves.  Side splits. </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/day-club-mesh-long-dress</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-day-club-mesh-long-dress-black-sl9002da.4.webp?v=1706229026</image:loc>
      <image:title>Day Club Mesh Long Dress</image:title>
      <image:caption>Side splits Reversible ﻿Fabric Composition: 95% Nylon, 5% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/st-lucia-hipster-apple</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-st-lucia-hipster-apple-pant467lcc.webp?v=1706240334</image:loc>
      <image:title>St Lucia Hipster - Apple</image:title>
      <image:caption>Introducing the St Lucia Hipster Swim Bottoms, delivering classic comfort with a twist: designed for regular coverage and accented with chic side cut-out detailing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/st-lucia-d-e-tankini-top-marine</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-st-lucia-d-e-singlet-marine-bra735lcc.webp?v=1706241127</image:loc>
      <image:title>St Lucia D-E Tankini Top - Marine</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/huahine-reversible-newport-bikini-pant</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-huahine-reversible-newport-pant-huahine-desert-gold-3078hu.webp?v=1707277827</image:loc>
      <image:title>Huahine Reversible Newport Bikini Pant</image:title>
      <image:caption>The Huahine Reversible Newport Bikini Pant does double duty, with two print options to coordinate with the Huahine tropical palm print or reverse for the tonal Desert Gold print. It has a regular leg line, 3.5cm side width and regular bottom coverage and is fully reversible in M&amp;L GRS Certified Recycled Fabric.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/m-l-rib-up-to-a-dd-longline-tri-riviera-blue</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-mini-rib-up-to-a-dd-longline-tri-riviera-blue-2018rm.webp?v=1707306101</image:loc>
      <image:title>M&amp;L Rib Up to a DD Longline Tri - Riviera Blue</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/copy-of-m-l-rib-high-waist-bikini-pant-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-ml-mini-rib-high-waist-pant-riviera-blue-3070mr.1.webp?v=1707306309</image:loc>
      <image:title>M&amp;L Rib High Waist Bikini Pant - Riviera Blue</image:title>
      <image:caption>The NEW M&amp;L Rib High Waist Bikini Pant sits at the waist and has a flattering lower leg height with good bottom coverage and is fully lined with M&amp;L silky to touch body sculpting lining</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/bottle-bumper-guard-small</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-frank-green-bumper-guard-small-multi.1.jpg?v=1707799861</image:loc>
      <image:title>Bottle Bumper Guard - Small</image:title>
      <image:caption>Protects your 20oz/595ml Ceramic Reusable Bottle and all Reusable Cups from dings and little scratches! Plus, there&apos;s a designated slot for your Apple AirTag® or Tile®, so you’ll never leave your bottle behind again.* How good is that? </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sunset-beach-skirt-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-sunset-beach-skirt-black-SL9020SS.1.jpg?v=1708470720</image:loc>
      <image:title>Sunset Beach Skirt - Black</image:title>
      <image:caption>The ultimate wear-anywhere look for beachside cool and beyond. A perfect piece to layer over your favourite swim, or in mix-and-match colours for polished resort chic. Cotton cheesecloth fabric Shirred waist and hip panel Drawstring cord</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/spinnaker-panel-line-one-piece-khaki</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-spinnaker-panel-line-one-piece-khaki-sl1552sp.6.webp?v=1708471686</image:loc>
      <image:title>Spinnaker Panel Line One Piece - Khaki</image:title>
      <image:caption>Spinnaker is this season’s new texture; an elevated textured ribdesigned in sleek styles to fit and flatter the silhouette. Sleek and soft to touch, and super comfortable to wear this new texture fits like a second skin and is the ultimate summer staple.   Best suited for cups A to DD Removable soft cups - remove cups to give more depth if you have a larger bust Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/amalfi-longline-tri-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-amalfi-longline-tri-black-sl3009am.1.jpg?v=1708829190</image:loc>
      <image:title>Amalfi Longline Tri Top - Black</image:title>
      <image:caption>&lt;ul&gt; &lt;li&gt;Best suited for cups A to DD&lt;/li&gt; &lt;li&gt;Removable soft cups&amp;nbsp;- remove cups to give more depth if you have a larger bust&lt;/li&gt; &lt;li&gt;Adjustable &amp;amp; convertible straps - adjust for comfort &amp;amp; to ensure the perfect fit&lt;/li&gt; &lt;li&gt;Butterfly back clip&lt;/li&gt; &lt;li&gt;Powermesh lining for front &amp;amp; back support&lt;/li&gt; &lt;/ul&gt;</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/amalfi-mid-bikini-pant-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-amalfi-mid-bikini-pant-black-sl4015am.1.jpg?v=1708831665</image:loc>
      <image:title>Amalfi Mid Bikini Pant - Black</image:title>
      <image:caption>&lt;ul&gt; &lt;li&gt;Mid rise waist&lt;/li&gt; &lt;li&gt;Moderate bottom coverage&lt;/li&gt; &lt;li&gt;Powermesh lining for front &amp;amp; back support&lt;/li&gt; &lt;/ul&gt;</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/amafli-panelled-high-waist-pant-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-amalfi-panelled-high-waist-pant-black-sl4010am.webp?v=1708832996</image:loc>
      <image:title>Amalfi Panelled High Waist Pant - Black</image:title>
      <image:caption>&lt;ul&gt; &lt;li&gt;High waisted&lt;/li&gt; &lt;li&gt;Moderate bottom coverage&lt;/li&gt; &lt;li&gt;Powermesh lining for front &amp;amp; back support&lt;/li&gt; &lt;/ul&gt;</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/marylin-tie-front-tankini-top-palm</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-marilyn-tie-front-singlet-palm-bra640myn.3.webp?v=1709013060</image:loc>
      <image:title>Marilyn Tie Front Tankini Top - Palm</image:title>
      <image:caption>Introducing the Marilyn Tie Front Singlet, designed for effortless style and comfort. With removable cups and a loose fit, it offers versatility and ease for beach days. Incorporating boning for support and adjustable straps, this singlet ensures a customizable and flattering fit for your perfect beach look.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/marilyn-twist-band-regular-bikini-pant-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-marilyn-regular-pant-black-pant794myn.webp?v=1709187202</image:loc>
      <image:title>Marilyn Twist Band Regular Bikini Pant - Black</image:title>
      <image:caption>Introducing the Marilyn twist band regular pant, a timeless beachwear option with a regular fit and delightful tie details, offering both comfort and style for your seaside adventures.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/form-hi-rise-compression-7-8-tights-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-form-soft-touch-7-8-leggings-black-WA7303b.1.webp?v=1725947873</image:loc>
      <image:title>Form Soft Touch Hi-Rise Compression 7/8 Tights - Black</image:title>
      <image:caption>1. 7/8 compression tight
2. Lusciously-smooth BRUSHED SLX double knit fabric
3. Hi-Rise figure flattering, slimming and secure fit waistband
4. Graduated compression for improved circulation
5. Drop-in pocket at centre back
6. Minimal tonal logo detailing
7. Flatlock seams to reduce chafe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lj-maternity-ankle-biter-legging-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lj-maternity-ankle-biter-leggings-black_lb0303.2.webp?v=1713232329</image:loc>
      <image:title>LJ Maternity Ankle Biter Legging - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/form-hi-rise-compression-tights-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-form-soft-touch-hi-rise-compression-tights-black-wa74301b.2.webp?v=1723084512</image:loc>
      <image:title>Form Soft Touch Hi-Rise Full Length Compression Tights - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/frank-green-ceramic-reusable-cup-12oz-355ml-midnight</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-frank-green-12oz-reusable-cup-midnight-b02s04c01-01-01.webp?v=1718248389</image:loc>
      <image:title>Frank Green Ceramic Reusable Cup - 12oz/355ml - Midnight</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/frank-green-switch-lid-pack-with-straw</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-frank-green-switch-lid-sky-blue-a100830c52.jpg?v=1718675930</image:loc>
      <image:title>Frank Green Switch Lid Pack with Straw</image:title>
      <image:caption>Life&apos;s a switch! The Switch Lid lets you seamlessly switch from sipping to gulping with a quick twist. Plus, it’s super easy to clean and made to last. Going somewhere? Simply slide the button up to lock your lid making it totally leak-proof.&amp;nbsp; &amp;nbsp; &amp;nbsp;  Choose your hydrations style! An easy-to-use Switcher that lets you switch between sipping and gulping.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/frank-green-stainless-steel-ceramic-reusable-bottle-595ml-moon-dust</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-frank-green-colour-20oz-reusable-bottle-moon-dust-B81S07C79-79-79-30.png?v=1769737302</image:loc>
      <image:title>Frank Green Stainless Steel Ceramic Reusable Bottle - 595ml - Moon Dust</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/juniper-cross-front-swing-tankini</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-juniper-cross-front-swing-singlet-black-sl3316JU.3.webp?v=1719556341</image:loc>
      <image:title>Juniper Cross Front Swing Tankini</image:title>
      <image:caption>The Juniper collection, inspired by painterly floral prints, combines hand-drawn illustrations with elegant shaping for a sophisticated twist on tropical. Experience the ultimate comfort and fit offered by recycled fabrics and innovative panelling.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-collective-cross-back-one-piece-azure</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-collective-cross-back-one-piece-azure-10950-942.3.webp?v=1719900284</image:loc>
      <image:title>Seafolly Collective Cross Back One Piece - Azure</image:title>
      <image:caption>Removable Cups For Shape And Support Quick Dry Cups Regular Legline To Flatter The Leg Fabric: 80% Recycled Nylon / 20% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/amalfi-loose-tankini-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-amalfi-loose-tankini-black-489afi.3.webp?v=1720147595</image:loc>
      <image:title>Amalfi Loose Tankini - Black</image:title>
      <image:caption>Baku&apos;s Amalfi Loose Fit Singlet features soft removable cups, shelf support and is a flattering A-line shape. </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/rococco-booster-bra-jungle</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-rococco-booster-bra-junglebra-079rkk.webp?v=1720151146</image:loc>
      <image:title>Rococco Booster Bra - Jungle</image:title>
      <image:caption>The Rococco  Booster Bra is designed with moulded underwire cups and offers versatility with removable booster pads, allowing for a multi-cup fit that adapts to your preference. Its convenient clip back ensures both support and ease, making it a comfortable and adjustable choice.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/love-luna-adult-period-swim-one-piece-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-love-luna-adults-swim-one-piec-bather-black-LLSWADOPHS.webp?v=1720159129</image:loc>
      <image:title>Love Luna Adult Period Swim One Piece - Black</image:title>
      <image:caption>Even at that time of the month, its safe to get back in the water with Love Luna period swimwear. Just like our regular period undies, these bathers feature our trusted 4 clever layers of perfect protection &amp; special water-repellent fabric, both designed to keep your period safely locked away both in and out of the water.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/love-luna-adult-swim-bikini-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-love-luna-adults-swim-bikini-top-black-LLSWADBTHS.webp?v=1720161811</image:loc>
      <image:title>Love Luna Adult Swim Bikini Top - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/love-luna-tween-teen-girls-period-swim-one-piece-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-love-luna-swim-firts-one-piece-black-LLSWFIOPHS.webp?v=1720162405</image:loc>
      <image:title>Love Luna Tween/Teen Girls Period Swim One Piece - Black</image:title>
      <image:caption>Even at that time of the month, its safe to get back in the water with Love Luna period swimwear. Just like our regular period undies, these bathers feature our trusted 4 clever layers of perfect protection &amp; special water-repellent fabric , both designed to keep your period safely locked away both in and out of the water.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/love-luna-tween-teen-girls-first-bikini-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-love-luna-first-swim-bikini-top-black-LLSWFIBIHS.webp?v=1720165852</image:loc>
      <image:title>Love Luna Tween/Teen Girls First Bikini Top - Black</image:title>
      <image:caption>They are fully lined and made from our form-flattering buttery-soft fabric. The fabric has a clever water-repellent treatment in it, designed to last the lifetime of the garment. *A built in shelf bra with removable pads is for size 14-16 only</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/love-luna-tween-teen-girls-first-swim-bikini-brief-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-love-luna-first-bikini-brief-bikini-black-llswfibihs.webp?v=1720175254</image:loc>
      <image:title>Love Luna Tween/Teen Girls First Swim Bikini Brief - Black</image:title>
      <image:caption>Even at that time of the month, its safe to get back in the water with Love Luna period swimwear. Just like our regular period undies, these bathers feature our trusted 4 clever layers of perfect protection &amp; special water-repellent fabric , both designed to keep your period safely locked away both in and out of the water.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/amy-no-ride-phone-pocket-ankle-biter-tech-leggings-midnight-blue</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-amy-no-ride-phone-pocket-ankle-biter-tech-leggings-midnight-blue-072475.6.webp?v=1721110710</image:loc>
      <image:title>Amy No Ride Phone Pocket Ankle Biter Tech Leggings - Midnight Blue</image:title>
      <image:caption>Discover our limited-edition Amy No Ride Phone Pocket Tech Leggings! This pair has everything you love about our classic Amy Tech Leggings- with no front seam for added comfort! Crafted from Nothing 2 See Here™ fabric for unmatched coverage, these versatile leggings feature with Active Core Stability™ for superior shape and support, as well as convenient phone pockets for hands-free movement. Embrace the power of movement with Amy - Made to Move</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/palisades-square-neck-bralette-one-piece-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-palisades-square-neck-bralette-one-piece-bather-blacksl1015ps.webp?v=1721288337</image:loc>
      <image:title>Palisades Square Neck Bralette One Piece - Black</image:title>
      <image:caption>Best suited for cups A to DD Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit Scoop back Side boning for shape &amp; side support Powermesh lining for front &amp; back support Fabric Composition:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-girls-essentials-one-piece-bather</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-girls-essentials-one-piece-black-SFSFSWM0051.1.jpg?v=1722232244</image:loc>
      <image:title>Seafolly Girls Essentials One Piece Bather</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-no-chafe-7-8-leggings-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-no-chafe-7-8-legging-black-lb0416.webp?v=1721977696</image:loc>
      <image:title>Lotus No Chafe 7/8 Leggings - Black</image:title>
      <image:caption>Meet your go-to leggings! The Lotus Leggings by Lorna Jane will take you from weekday to weekend with its versatile design and smoothing all-day support. Made from Nothing 2 See Here™ Fabric for unmatched coverage, you&apos;ll feel confident through every squat and down-dog. These 7/8 length high-rise leggings feature a convenient hidden key pocket in the waist and a curve defining &apos;V&apos; shape booty seam at the back.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-one-high-waisted-7-8-leggings-with-pockets-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-one7-8-legging-with-pocket-black-FN3241-010.jpg?v=1722832573</image:loc>
      <image:title>Nike One High-Waisted 7/8 Leggings with Pockets - Black</image:title>
      <image:caption>Nike One Women&apos;s High-Waisted 7/8 Leggings with Pockets</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-sportswear-essential-t-shirt-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-nsw-essential-tee-white-fd4149-100.1.jpg?v=1722834718</image:loc>
      <image:title>Nike Sportswear Essential T-Shirt - White</image:title>
      <image:caption>Say hello to your go-to cotton tee. Slightly dropped shoulder seams and a loose fit make it comfortable enough to wear around the house yet elevated enough to wear out in the city.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-indy-light-support-padded-adjustable-sports-bra-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-indy-light-support-bra-black-fd1062-010.1.jpg?v=1722836666</image:loc>
      <image:title>Nike Indy Light Support Padded Adjustable Sports Bra - Black</image:title>
      <image:caption>Don&apos;t let anything get in the way of expressing yourself in this sleek, low-profile sports bra. Its light support gives you a gentle hold with plenty of freedom that&apos;s great for low-impact workouts or all-day comfort. Smooth, quick-drying fabric gives the bra a clean finish so you can wear it your way.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/pilates-crew-sock-porcelain-dark-dusty-pink</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-pilates-crew-sock-porcelain-dark-dusty-pink-a082453.webp?v=1723078891</image:loc>
      <image:title>Pilates Crew Sock - Porcelain/Dark Dusty Pink</image:title>
      <image:caption>Designed for style and stability during Pilates, barre and yoga workouts, these crew non-slip grip socks are made from our premium, breathable cotton blend yarn, and feature our exclusive grip design on the footbed, with our sporty striped logo design at the ankle. Your new must-have for studio workouts!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-no-chafe-ankle-biter-leggings-platinum-navy-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-no-chafe-ankle-biter-legging-storm-lb0417.2.webp?v=1723185637</image:loc>
      <image:title>Lotus No Chafe Ankle Biter Leggings - Storm</image:title>
      <image:caption>Meet your go-to leggings! The Lotus Leggings by Lorna Jane will take you from weekday to weekend with its versatile design and smoothing all-day support. Made from Nothing 2 See Here™ Fabric for unmatched coverage, you&apos;ll feel confident through every squat and down-dog. These ankle biter length high-rise leggings feature a convenient hidden key pocket in the waist and a curve defining &apos;V&apos; shape booty seam at the back</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ventilation-visor-6</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-lorna-jane-ventilation-visor-LA0130-black.2.webp?v=1670935304</image:loc>
      <image:title>Ventilation Visor</image:title>
      <image:caption>Stay protected in style this season with this on-trend classic visor, featuring an adjustable band to hold it in place when you workout. You’ll love wearing this visor to the beach or for sweaty outdoor workouts this season.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ripe-slide-tan</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-human-shoes-ripe-slide-tan.1.webp?v=1725506797</image:loc>
      <image:title>Ripe Slide - Tan</image:title>
      <image:caption>Comfort meets sleek. Super soft flex sole featuring a double buckle closure.
• IP injected EVA moulding 
• Double buckle closure with adjustable width
• EVA upper 
• Designed in Australia
• Made in Vietnam</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/form-soft-touch-hi-rise-compression-4-shorts-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-form-soft-touch-hi-rise-shorts-black-WA7300b.webp?v=1725514214</image:loc>
      <image:title>Form Soft Touch Hi-Rise Compression 4&quot; Shorts - Black</image:title>
      <image:caption>1. 4&quot; compression short
2. Lusciously-smooth SOFT TOUCH double knit fabric
3. Hi-Rise figure flattering, slimming and secure fit waistband
4. Drop-in pocket at centre back
5. Minimal tonal logo detailing
6. Flatlock seams to reduce chafe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/form-soft-touch-hi-rise-compression-3-4-tight-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-form-soft-touch-3-4-leggings-black-WA7302b.webp?v=1725520253</image:loc>
      <image:title>Form Soft Touch Hi-Rise Compression 3/4 Tight - Black</image:title>
      <image:caption>You won&apos;t find anything softer in our range, the Form Hi-Rise Compression 3/4 Tights offers fewer pockets and minimal tonal logo detailing for a streamlined figure flattering silhouette.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/eco-essentials-square-neck-bikini-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-eco-essentials-square-neck-bra-sl3006eco.webp?v=1725592816</image:loc>
      <image:title>Eco Essentials Square Neck Bikini - Black</image:title>
      <image:caption>Best suited for cups A to DD
Hidden underwire bra
Removable soft cups - remove cups to give more depth if you have a larger bust
Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit
Adjustable back e-hook
Side boning for shape &amp; side support
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-square-neck-bralette-moss</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-ibiza-square-bralette-moss-BRA743IZA.1.webp?v=1726105659</image:loc>
      <image:title>Ibiza Square Neck Bralette - Moss</image:title>
      <image:caption>Baku&apos;s Ibiza B-C-D Square Neck Bralette Bra features a square neckline with side boning for support. It also has removable cups, adjustable and convertible straps and tie back. Our exciting new solid Ibiza, is a vibrant, dynamic and tactile textural fabrication from Italy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-regular-bikini-bottom-moss</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-ibiza-regular-pant-moss-PANT761.1.webp?v=1726106957</image:loc>
      <image:title>Ibiza Regular Bikini Bottom - Moss</image:title>
      <image:caption>Baku&apos;s Ibiza Regular Bikini Pant features a soft edge front and a regular coverage bottom. Our exciting new solid Ibiza, is a vibrant, dynamic and tactile textural fabrication from Italy.
Regular bottom coverage
Fabric: 93% Polyamide / 7% Elastane
Fabric: Made in Italy
Designed in Australia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-ring-front-bra-bikini-top-black-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-ring-front-bra-moss-bra1004IZA.webp?v=1726109631</image:loc>
      <image:title>Ibiza Ring Front Bra Bikini Top - Moss</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-ring-side-hipster-bikini-bottom-moss</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-ibiza-ring-hipster-pant773iza.webp?v=1726110312</image:loc>
      <image:title>Ibiza Ring Side Hipster Bikini Bottom - Moss</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/frank-green-remix-trio-blushed</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-frank-green-Pink-Frank-Green-Remix-Trio-blushed-A83s49c10.jpg?v=1726116354</image:loc>
      <image:title>Frank Green Remix Trio - Blushed</image:title>
      <image:caption>Treat the frank green fan in your life to a bottle remix!
Arrives ready-to-gift in limited edition packaging.
Flip Straw Lid Hull fits all frank green bottle sizes
Soft-feel silicone mouthpiece for comfort
Comes with the Bottle Bumper Guard Large (fits 34oz / 1,000ml) to protect your bottle from dings.
Comes with a dedicated slot for your Apple AirTag® or Tile®*
Effortlessly carry your reusable bottle with the Reusable Strap
The Reusable Strap fits all bottle sizes excluding the 68oz / 2,000ml.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/stomach-support-7-8-leggings-titanium</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-stomach-support-7-8-leggings-titanium-092422.jpg?v=1726462651</image:loc>
      <image:title>Stomach Support 7/8 Leggings - Titanium</image:title>
      <image:caption>Elevate your fitness journey with our Stomach Support Leggings. Engineered with side pockets to stash your essentials and Stomach Support for no-dig core compression, these 7/8 leggings provide optimal support and shaping.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-muscle-tank-light-glacier-blue</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-muscle-tank-light-glacier-blue-lb0379.jpg?v=1726641490</image:loc>
      <image:title>Lotus Muscle Tank - Light Glacier Blue</image:title>
      <image:caption>Get back to basics with the Lotus Muscle Tank. This relaxed fit layering piece is made from lightweight and breathable LJ Active fabric, so it stretches with you in and out of the gym. The versatile design is perfect to layer over your favourite LJ sports bra and leggings, or wear back with denim for your off-duty weekend look.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/elevate-14cm-bike-shorts-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-elevate-14cm-bike-short-black-062483.1.webp?v=1726724969</image:loc>
      <image:title>Liberty 14cm Bike Shorts - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-girls-essentials-bikini-hot-pink</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-girls-essentials-bikini-hot-pink-sfsfswm0052.jpg?v=1726905849</image:loc>
      <image:title>Seafolly Girls Essentials Bikini - Hot Pink</image:title>
      <image:caption>This is a set!
Crop top style
Contrasting piping detail
Wide, fixed shoulder straps
Seafolly Girls branding on front
Matching hipster pant
Made from: 80% Polyester / 20% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-girls-essentials-bikini-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-girls-essentials-bikini-black-sfsfswm0052.1.jpg?v=1726906127</image:loc>
      <image:title>Seafolly Girls Essentials Bikini - Black</image:title>
      <image:caption>This is a set!
Crop top style
Contrasting piping detail
Wide, fixed shoulder straps
Seafolly Girls branding on front
Matching hipster pant
Made from: 80% Polyester / 20% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-longline-one-piece-swimsuit-moss</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-ibiza-longline-one-piece-moss-M857IZA_jpg.webp?v=1726952414</image:loc>
      <image:title>Ibiza Longline One Piece Swimsuit - Moss</image:title>
      <image:caption>Baku&apos;s Ibiza  Longline One Piece features a flattering dropped neckline with a copper ring detail. It also has removable cups, boning and is fully lined. Our exciting new solid Ibiza, is a vibrant, dynamic and tactile textural fabrication from Italy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lynx-slide-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-human-shoes-lynx-slide-black.webp?v=1727677934</image:loc>
      <image:title>Lynx Slide - Black</image:title>
      <image:caption>eather double buckle slip on sandal with moulded sole
• Leather upper
• Non leather lining
• Metal buckle
• Designed in Australia
• Made in Vietnam</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/we-are-feel-good-inc-tropical-sunscreen-spf-50-200ml</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-And-Folly-We-Are-Feelgood-Inc-tropical-sunscreen-200ml.webp?v=1728278855</image:loc>
      <image:title>We Are Feel Good Inc. Tropical Sunscreen SPF 50+ - 200ml</image:title>
      <image:caption>Experience an ultimate escape with our SPF50+ high
performance sunscreen, infused with aromas that evoke
the feeling of a lush, sunny island day.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/we-are-feel-good-inc-kakadu-plum-sunscreen-spf50</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-And-Folly-We-Are-Feelgood-Inc-kakadu-plum-sunscreen-200ml.3.webp?v=1728281636</image:loc>
      <image:title>We Are Feel Good Inc. Kakadu Plum Sunscreen SPF50+</image:title>
      <image:caption>Signature Sunscreen formula with added Native Australian Kakadu Plum. Broad spectrum, non-greasy and up to 4 hours water resistant to give you maximum coverage. With added Vitamin E and Aloe Vera. Smother on Kakadu Plum SPF 50+ and give your skin the protection it deserves.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ravello-blouson-one-piece-swimsuit-tuscan</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-ravello-tuscan-m920rvo.3.webp?v=1728350203</image:loc>
      <image:title>Ravello Blouson One Piece Swimsuit - Tuscan</image:title>
      <image:caption>Baku&apos;s Ravello Blouson One Piece Swimsuit, designed in blouson flattering shape, this swimsuit features a blouson upper style top and fitted briefs. The high leg cut creates elevates your silhouette and the adjustable straps guarantee a comfy and confident fit.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-one-high-waisted-8-biker-shorts-with-pockets-shorts</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-one-8-inch-short-with-pocket-black-FZ6758-010.2_b1c5bac4-42ab-444a-9d57-ed3271d36126.jpg?v=1728356932</image:loc>
      <image:title>Nike One High-Waisted 8&quot; Biker Shorts with Pockets - Shorts</image:title>
      <image:caption>Women&apos;s High-Waisted 8&quot; Biker Shorts with Pockets
Up for a workout or down to chill, these biker shorts are the Ones that are ready for whatever you are. Their midweight, peachy-soft fabric stretches with your every move and dries quickly. Plus, a high waist is designed to meet your favorite cropped tops for a head-to-toe look that you can feel confident and comfortable in all day long.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/palermo-ring-front-bandeau-bikini-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-palermo-ring-front-bandeau-black-31283-287.jpg?v=1728447279</image:loc>
      <image:title>Palermo Ring Front Bandeau Bikini Top - Black</image:title>
      <image:caption>Removable Cups For Shape And Support
Side Boning For Shape Definition
Gripper Tape To Hold Swimsuit In Place
Bead Detail To Elevate Design
Optional Strap</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sea-dive-slide-tri-bronze</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-folly-sea-dive-slide-tri-bronze-31298-861.4.jpg?v=1728450449</image:loc>
      <image:title>Sea Dive Slide Tri - Bronze</image:title>
      <image:caption>Removable Cups For Shape And Support
Metallic Trim Detail To Elevate Design
Neck Tie For Fit Versatility
Tie Back For Fit Versatility
Fabric: 95% Nylon / 5%Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sea-dive-multi-fit-longline-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-folly-sea-dive-multi-fit-longline-top-black-31531mf-861.jpg?v=1728524681</image:loc>
      <image:title>Sea Dive Multi Fit Longline Top - Black</image:title>
      <image:caption>Removable Cups For Shape And Support
Tie Back For Fit Versatility</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/secret-garden-reversible-hipster-bikini-bottom-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-secret-garden-reversible-hipster-black-40426-220.jpg?v=1728535001</image:loc>
      <image:title>Secret Garden Reversible Hipster Bikini Bottom - Black</image:title>
      <image:caption>Reversible For Versatile 2 in 1 Styling
Low Rise
Regular Legline To Flatter The Leg
Regular Pant Coverage
Soft Edges For Comfort</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/secret-garden-high-waisted-pant-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-secret-garden-high-waisted-pant-black-40646-220.jpg?v=1728536228</image:loc>
      <image:title>Secret Garden High Waisted Pant - Black</image:title>
      <image:caption>High Rise Pant
Full Pant Coverage
Regular Legline To Flatter The Leg
Soft Edges For Comfort</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/secret-garden-tie-side-rio-pant-jade</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-secret-garden-tie-side-rio-jade-40651-220.jpg?v=1728537097</image:loc>
      <image:title>Secret Garden Tie Side Rio Pant - Jade</image:title>
      <image:caption>Minimal Coverage Pant
Tie Sides
Soft Edges For Comfort
Trim Detail</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sea-dive-tie-side-rio-bronze</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-folly-sea-dive-slide-tie-side-rio-bronze-40651-861.jpg?v=1728537759</image:loc>
      <image:title>Sea Dive Tie Side Rio - Bronze</image:title>
      <image:caption>Tie Sides For Fit Versatility
Minimal Coverage Pant
Metallic Trim Detail To Elevate Design
Fabric: 95% Nylon / 5%Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/beach-edit-piped-maxi-dress-ecru</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-beach-edit-piped-maxi-dress-ecru-55416dr.webp?v=1728540170</image:loc>
      <image:title>Beach Edit Piped Maxi Dress- Ecru</image:title>
      <image:caption>Maxi Length
Adjustable Straps For The Perfect Fit
Shirring at back of bodice
Side Seam Pockets
Lined Bodice</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/secret-garden-zip-front-one-piece-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-secret-garden-zip-front-one-piece-black60276-220.jpg?v=1728540854</image:loc>
      <image:title>Secret Garden Zip Front One Piece - Black</image:title>
      <image:caption>Removable Cups For Shape And Support
Internal Shelf Bra For Bust Support
Regular Legline To Flatter The Leg
Zipfront Lock For Versatile Fit</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-collapsible-fedora-natural</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-collapsible-fedora-72110-ht-natural.1.jpg?v=1728541818</image:loc>
      <image:title>Seafolly Collapsible Fedora - Natural</image:title>
      <image:caption>Packable Hat for Travel Convenience
Head circumference: 56-58cm
Brim Width 9cm
Seafolly Logo Trim</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-raffia-stripe-basket-bag</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-raffia-stripe-basket-bag-natural-72131-bg.2.jpg?v=1728542127</image:loc>
      <image:title>Seafolly Raffia Stripe Basket Bag</image:title>
      <image:caption>Packable Bag for Travel Convenience
Opening Length 45cm
Magnet Clip Closure At Opening
Internal Zipper Pocket
Fully Lined</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-swoosh-medium-support-bra-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-swoosh-medium-support-sports-bra-white-dx6821-100.jpg?v=1729311176</image:loc>
      <image:title>Nike Swoosh Medium Support Bra - White</image:title>
      <image:caption>Nike Swoosh Medium Support
Women&apos;s Padded Sports Bra
You&apos;re on the move. Your padding shouldn&apos;t be. This Swoosh bra&apos;s sewn-in pads stay in place so you can work hard without worrying about them shifting or folding. Great for training workouts and dance classes, medium support gives you a snug hold that helps keep everything in place. Plus, sweat-wicking, adaptive material quickly recovers its shape so you can stay comfortable throughout your workout.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/on-the-move-running-belt-1</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-on-the-move-running-belt-black-a092470.webp?v=1729651792</image:loc>
      <image:title>On The Move Running Belt</image:title>
      <image:caption>Designed to Fit All Your Essentials
Lightweight &amp; Breathable Mesh Fabric
Adjustable Branded Elastic Strap to Customise Your Fit
Reflective Details On Lockable Zip Closure and Elastic Strap For High Visibility</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/icon-sweat-towel-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-icon-sweat-towel-black-la336.jpg?v=1729740373</image:loc>
      <image:title>Icon Sweat Towel - Black</image:title>
      <image:caption>Hit your workout in style and stay dry with our Sweat Towel. You will love the practical size of this sweat towel and it will soon become your reliable gym buddy for those high intensity workouts!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lj-maternity-phone-pocket-bike-short-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lj-maternity-phone-pocket-bike-short-black-lb0460.webp?v=1729740886</image:loc>
      <image:title>LJ Maternity Phone Pocket Bike Short - Black</image:title>
      <image:caption>Nothing 2 See Here™™
Unmatched Coverage
Moisture Wicking for Sweat Management
4 Way Stretch for Unrestricted Movement
Lightly Brushed Soft Feel Fabric
Flattering Matte Finish
71% POLYESTER / 29% ELASTANE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/reusable-straw-pack</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-frank-green-reusable-Straw-Pack-Black.A30S36C01.webp?v=1729900884</image:loc>
      <image:title>Reusable Straw Pack</image:title>
      <image:caption>Say goodbye to pesky single-use straws forever. Made from premium, food-grade 304 stainless steel, the two frank green reusable straws are 8mm wide, dishwasher safe and easy to clean! Use them for iced lattes, sangria or whatever floats your hydration boat. Comes with a handy straw cleaning brush and a pouch made from ECORPET®.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/frank-green-duo-lid-pack-cloud-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-frank-green-duo-lid-pack-midnight-A83S49C01.webp?v=1729907809</image:loc>
      <image:title>Frank Green Duo Lid Pack - Midnight</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/rococco-luxe-d-e-bikini-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/IMG_1173.webp?v=1730884934</image:loc>
      <image:title>Rococco Luxe D-E Bikini Top - Nero</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/rococco-luxe-high-waist-pant</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/IMG_1170.webp?v=1730884718</image:loc>
      <image:title>Rococco Luxe High Waist Pant - Nero</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/rococco-d-e-cup-underwire-bikini-bra-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-rococco-d-e-underwire-bra-black-bra628rkc.webp?v=1730349040</image:loc>
      <image:title>Rococco D-E Cup Underwire Bikini Bra Top - Black</image:title>
      <image:caption>Baku&apos;s Rococco D-E Cup Underwire Bikini Bra Top features soft removable cups, underwire support and side boning. It has a soft tie-back and adjustable straps.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/farrah-balconetta-bra</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-farrah-balconetta-bra.webp?v=1730428372</image:loc>
      <image:title>Farrah Balconetta Bra</image:title>
      <image:caption>Fits a B Cup up to a full C Cup Bust fitting
Moulded cups for a smooth shape
Underwires and gripper tape
Wide optional adjustable straps for a contemporary look
M&amp;L Back clip 
Our Exclusive GRS Certified Recycled Nylon fabric that feels buttery soft
Lined in our GRS Certified Recycled Body Sculpting silky touch lining</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/farrah-high-waist-pant</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-farrah-high-waist-pant-3070fh.1.webp?v=1730493958</image:loc>
      <image:title>Farrah High Waist Pant</image:title>
      <image:caption>Flattering high waist
Regular coverage bottom
Wide side coverage with flattering lower leg
Our Exclusive GRS Certified Recycled Nylon fabric that feels buttery soft</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/farrah-d-dd-longline-tri</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-farrahy-d-dd-longline-tri-2055fh.webp?v=1730600710</image:loc>
      <image:title>Farrah D/DD Longline Tri</image:title>
      <image:caption>Matching elastic trim along the front neckline
A fuller cup capacity up to a DD Cup bust
Hidden bust support with half underwires
Soft optional removable cups
Adjustable wider straps for a supportive fit
M&amp;L clip back closure
Our Exclusive GRS Certified Recycled Nylon fabric that feels buttery soft
Lined in our GRS Certified Recycled Body Sculpting silky touch lining</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/cross-front-bralette-nightfall</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-separates-cross-front-bralette-nightfall-2044ml.webp?v=1730601934</image:loc>
      <image:title>Cross Front Bralette - Nightfall</image:title>
      <image:caption>The ML Separates Cross Front Bralette with soft gathered cross over front and hidden half underwire support and bespoke shaped optional soft cups. 
Front gathered cross-over detail 
Suitable for a B Cup to C Cup bust fitting
Hidden underwire support
Soft optional removable cups
Adjustable straps
M&amp;L Clip back closure
Fully lined in our Recycled Body Sculpting silky touch lining</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/mid-rise-ruched-pant</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-separates-mid-rise-ruched-pant-nightfall-3037ml.1.webp?v=1730602437</image:loc>
      <image:title>Mid Rise Ruched Pant - Nightfall</image:title>
      <image:caption>Ruching detail on front of pant
Moderate leg line
Classic bottom coverage
Our Exclusive GRS Certified Recycled Nylon fabric that feels buttery soft 
Fully lined in our GRS Certified Recycled Nylon Body Sculpting silky touch lining</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/multi-fit-twist-singlet-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-separates-multi-fit-twist-singlet-black2083ml.1.webp?v=1730603813</image:loc>
      <image:title>Multi Fit Twist Singlet - Black</image:title>
      <image:caption>Fits from an A Cup up to a DD/E Cup bust fitting
Twist front detail
Underbust support
Removable soft cups
Adjustable E hook back for individual fitting
Adjustable straps
Fully lined</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-indy-high-support-sports-bra-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-indy-high-support-bra-fd1068-010.jpg?v=1730777449</image:loc>
      <image:title>Nike Indy High Support Sports Bra - Black</image:title>
      <image:caption>In this sleek, stay-put sports bra, you&apos;re in control of your workout and your day. High support gives you a locked-in feeling and helps keep motion to a minimum, making it ideal for runs and high-impact sports. Smooth, quick-drying fabric gives the bra a clean finish so you can wear it your way.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-club-futura-wash-cap-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-club-cap-fb5368-100.png?v=1730778608</image:loc>
      <image:title>Nike Club Futura Wash Cap - White</image:title>
      <image:caption>Nike Club caps feature a mid-depth design with classic style, versatile for any occasion.
Cotton twill feels soft and smooth on your skin for easy, all-day wear.
Mid-depth design fits just above the head for a versatile profile that&apos;s casual and easy to style.
Back closure is adjustable using the metal slider. Excess back strap can be neatly tucked into the sweatband.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sublime-twist-front-tankini-flame</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-foly-sealevel-sublime-twist-front-multifit-singlet-top-flame-sl3027su.webp?v=1730936070</image:loc>
      <image:title>Sublime Twist Front Tankini - Flame</image:title>
      <image:caption>Best suited for cups A to DD
Fixed soft cup support
Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit
Side boning for shape &amp; side support
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sublime-blouson-bandeau-tankini-cobalt</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-foly-sealevel-sublime-blouson-bandeau-singlet-top-cobalt-sl3108su.webp?v=1730938617</image:loc>
      <image:title>Sublime Blouson Bandeau Tankini - Cobalt</image:title>
      <image:caption>Singlet top only
Best suited for cups A to DD
Fixed soft cup support
Adjustable &amp; removable straps - adjust for comfort &amp; to ensure the perfect fit
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sublime-mid-drawstring-pant-cobalt</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-foly-sealevel-sublime-mid-drawstring-pant-cobalt-sl4012su.webp?v=1730946619</image:loc>
      <image:title>Sublime Mid Drawstring Pant - Cobalt</image:title>
      <image:caption>Mid rise waist
Moderate bottom coverage
Adjustable side seam drawstring sides
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sublime-balconette-bra-cobalt</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-foly-sealevel-sublime-balconette-bra-cobalt-sl3033su.webp?v=1730949944</image:loc>
      <image:title>Sublime Balconette Bra - Cobalt</image:title>
      <image:caption>Best suited for cups A to DD
Removable soft cups - remove cups to give more depth if you have a larger bust
Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit
Side boning for shape &amp; side support
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sublime-high-waist-gathered-side-pant-flame</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sealevel-sublime-high-waist-gathered-side-pant-flame.webp?v=1730978077</image:loc>
      <image:title>Sublime High Waist Gathered Side Pant - Flame</image:title>
      <image:caption>High waisted
Moderate bottom coverage
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/drift-panelled-high-neck-one-piece-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-drift-panelled-high-neck-one-piece-black-sl1034df.1.webp?v=1730978469</image:loc>
      <image:title>Drift Panelled High Neck One Piece - Black</image:title>
      <image:caption>Eyelet mesh panels
Fixed soft cup support
High front neckline
Adjustable crossover back straps
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/isla-rib-minimal-tank-one-piece-ink</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-isla-rib-minimal-tank-one-piece-Ink-J11136.webp?v=1731035039</image:loc>
      <image:title>Isla Rib Minimal Tank One Piece - Ink</image:title>
      <image:caption>Rib textured fabric
Best suited to an A - E cup
Removable cups for shape and support
Internal shelf bra for bust support
Regular leg, regular back coverage
Regular Pant Coverage
Fabric: 74%Nylon, 18% Polyester 8% Elastane/ Lining: 82% Recycled Nylon, 18% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/jetset-lien-one-shoulder-one-piece-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-jetset-lien-one-shoulder-one-pice-black-j11413.webp?v=1731036146</image:loc>
      <image:title>Jetset Lien One Shoulder One Piece - Black</image:title>
      <image:caption>Recycled matte fabric base
Best suited to an A – C cup
Removable cups for shape and support
Internal shelf bra for bust support
Side boning for shape definition
Regular leg, regular back coverage
Fabric: 73%Recycled Nylon, 27% Elastane / Lining: 82% Recycled Nylon, 18% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/jetset-lien-plunge-one-pice-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-jetset-lien-plunge-one-peice-black-j11432.1.webp?v=1731036547</image:loc>
      <image:title>Jetset Lien Plunge One Pice - Black</image:title>
      <image:caption>Recycled matte fabric base
Best suited to an A – C cup
Removable cups for shape and support
Internal shelf bra for bust support
Trim detail
Regular leg, regular back coverage
Fabric: 73%Recycled Nylon, 27% Elastane / Lining: 82% Recycled Nylon, 18% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/jetset-lien-hipster-trim-side-bikini-bottom-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-jetset-lien-hopster-trim-side-pant-black-j30148.1.webp?v=1731037261</image:loc>
      <image:title>Jetset Lien Hipster trim Side Bikini Bottom - Black</image:title>
      <image:caption>Recycled matte fabric base
Low rise, hipster pant
Regular leg, regular back coverage
Trim detail
Soft edges for comfort
Fabric: 73%Recycled Nylon, 27% Elastane / Lining: 75% Recycled PA 25% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/jetset-lien-triangle-bikini-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-jetset-lien-tri-top-black-j40719mf.webp?v=1731037753</image:loc>
      <image:title>Jetset Lien Triangle Bikini Top - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-collective-long-sleeve-sunvest-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-collective-long-sleeve-rashvest-black-60267-942.webp?v=1731380821</image:loc>
      <image:title>Seafolly Collective Long Sleeve Sunvest - Black</image:title>
      <image:caption>Zipfront Lock For Versatile Fit
Removable Cups For Shape And Support
Quick Dry Cups
Internal Shelf Bra For Bust Support
Fabric: 87% Recycled Nylon 13% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/rococco-luxe-b-c-cup-trim-bandeau-one-piece-swimsuit-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-rococco-luxe-bandeau-one-piece-black-m925rkc.webp?v=1731469449</image:loc>
      <image:title>Rococco Luxe B-C Cup Trim Bandeau One Piece Swimsuit - Black</image:title>
      <image:caption>Removable soft cups
Luxe gold ring trim
Adjustable and removable straps
Side bone support
Gripper tape
Fabric: Textural fabrication
Fabric: 85% Polyamide 15% Elastane
Fabric: Developed in Spain
Designed and Made in Australia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/we-are-feel-good-inc-coconut-sunscreen-spf50-75ml</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/WAFG_Coconut_Traveller_02-medium_1.jpg?v=1731544646</image:loc>
      <image:title>We Are Feel Good Inc. Coconut Sunscreen SPF50+ - 75ml</image:title>
      <image:caption>Smell like you are on a tropical island holiday with our Coconut Sunscreen Lotion. Broad spectrum, non-greasy and up to 4 hours water resistant protection to give you maximum coverage. Protecting your skin never smelt so good!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/we-are-feel-good-inc-signature-sunscreen-lotion-spf50-75ml</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-And-Folly-We-Are-Feelgood-Inc-signature-sunscreen-75ml.2.jpg?v=1731545418</image:loc>
      <image:title>We Are Feel Good Inc. Signature Sunscreen Lotion SPF50+ - 75ml</image:title>
      <image:caption>Our Signature Sunscreen SPF 50+ formula. Keeping your skin covered while you chase your adventures. Broad spectrum, non-greasy, and up to 4 hours water resistant to give you maximum coverage. Protect your skin every day and live the life you love! Suitable for all over, everyday use.
Does not contain PABA, parabens, oxybenzone or octinoxate.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/we-are-feel-good-inc-sensitive-sunscreen-spf50-75ml</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-And-Folly-We-Are-Feelgood-Inc-sensitive-sunscreen-lotion-75ml.2.jpg?v=1731546055</image:loc>
      <image:title>We Are Feel Good Inc. Sensitive Sunscreen SPF50+ - 75ml</image:title>
      <image:caption>Nothing makes us smile more than the warmth of the sun on our skin. Formulated with the softest of skins in mind.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/we-are-feel-good-inc-coconut-lip-balm-spf50</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-And-Folly-We-Are-Feelgood-Inc-coconut-lip-balm-spf50-10ml.4.webp?v=1731546690</image:loc>
      <image:title>We Are Feel Good Inc. Coconut Lip Balm SPF50+</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ripe-slide-willow</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-human-shoes-ripe-slide-willow.1.webp?v=1731564603</image:loc>
      <image:title>Ripe Slide - Willow</image:title>
      <image:caption>Comfort meets sleek. Super soft flex sole featuring a double buckle closure. • IP injected EVA moulding  • Double buckle closure with adjustable width • EVA upper</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/liberty-ankle-biter-leggings-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-liberty-ankle-biter-leggings-black-LB0490.webp?v=1731566221</image:loc>
      <image:title>Liberty Ankle Biter Leggings - Black</image:title>
      <image:caption>Meet your new summer workout essential: the Liberty Ankle Biter Leggings. Engineered in Bliss, our new sweat-wicking active fabric, these leggings are designed with lightweight breathability in mind. Complete with a soft fold waistband for stomach support, a discrete back phone pocket, and no front seam for added comfort, these leggings are perfect for yoga, Pilates, and other favourite studio workouts.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/zazu-regular-bikini-bottom-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-zazu-regular-bikini-pant-black.webp?v=1771296190</image:loc>
      <image:title>Zazu Regular Bikini Bottom - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-slide-tri-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-ibiza-slide-tri-black-bra630iza.webp?v=1731639547</image:loc>
      <image:title>Ibiza Slide Tri - Black</image:title>
      <image:caption>A-C cup fit
Removable cups
Adjustable ties around neck and back
Fabric: 93% Polyamide 7% Elastane
Fabric: Made in Italy
Designed and Made in Australia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-slide-tri-black-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-ibiza-slide-tri-moss-bra630iza.webp?v=1731639993</image:loc>
      <image:title>Ibiza Slide Tri - Moss</image:title>
      <image:caption>A-C cup fit
Removable cups
Adjustable ties around neck and back
Fabric: 93% Polyamide 7% Elastane
Fabric: Made in Italy
Designed and Made in Australia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-ring-side-hipster-bikini-bottom-currant</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-ibiza-ring-side-hipster-currant-pant773iza.webp?v=1731640280</image:loc>
      <image:title>Ibiza Ring Side Hipster Bikini Bottom - Currant</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-b-c-cup-underwire-bikini-bra-top-currant</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-ibiza-b-c-underwire-bra-currant-bra750iza.webp?v=1731640558</image:loc>
      <image:title>Ibiza B-C Cup Underwire Bikini Bra Top - Currant</image:title>
      <image:caption>Adjustable and convertible straps
Removable moulded cups
Underwire 
Clip back
Fabric: 93% Polyamide / 7%</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-brazilian-bikini-bottom-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-ibiza-brazilian-rio-pant-black-pant804ibz.webp?v=1731711750</image:loc>
      <image:title>Ibiza Brazilian Bikini Bottom - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-rio-tie-side-bikini-bottom-moss</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-ibiza-tie-side-moss-pant760iza.webp?v=1731713363</image:loc>
      <image:title>Ibiza Rio Tie Side Bikini Bottom - Moss</image:title>
      <image:caption>Cheeky Rio coverage
Adjustable side ties
Fabric: 93% Polyamide / 7% Elastane
Fabric: Made in Italy
Designed in Australia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/south-pacific-cut-out-one-piece-turquoise</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-south-pacific-cut-out-one-piece-turquoise-11160-211.webp?v=1731995727</image:loc>
      <image:title>South Pacific Cut Out One Piece - Turquoise</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/isla-palm-dd-u-tube-one-piece-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-isla-palm-dd-u-tube-one-piece-white-11179dd-216.webp?v=1732012995</image:loc>
      <image:title>Isla Palm DD &quot;U&quot; Tube One Piece - White</image:title>
      <image:caption>Bandeau Neckline
Hidden Underwire For Bust Support
Gripper Tape To Hold Swimsuit In Place
Neck Tie For Fit Versatility
Metallic Trim Detail To Elevate Design
Fabric: 78% Recycled Nylon / 22% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/beach-bound-zip-front-tank-bikini-top-turmeric</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-beach-bound-zip-front-tank-top-tumeric-31529-072.webp?v=1732014269</image:loc>
      <image:title>Beach Bound Zip Front Tank Bikini Top - Turmeric</image:title>
      <image:caption>Removable Cups For Shape And Support
Zipfront Lock For Versatile Fit
Contrast Bind
Fabric: 75% Recycled Nylon / 25% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sea-dive-underwire-bikini-top-peach-pink</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-sea-dive-underwire-bra-peach-pink-31418-861.webp?v=1732052545</image:loc>
      <image:title>Sea Dive Underwire Bikini Top - Peach Pink</image:title>
      <image:caption>Underwire For Bust Support
Back Clip Closure
Adjustable Straps For The Perfect Fit
Fabric: 95% Nylon / 5%Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/beach-bound-hipster-bikini-bottom-black-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-beach-bound-hipster-pant-tumeric-40316-072.4.webp?v=1732054061</image:loc>
      <image:title>Beach Bound Hipster Bikini Bottom - Tumeric</image:title>
      <image:caption>Low Rise Pant
Regular Pant Coverage
Regular Legline To Flatter The Leg
Contrast Bind
Fabric: 75% Recycled Nylon/ 25% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/isla-palm-reversible-hipster-bikini-bottom-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-reversible-hipster-pant-white-40426-216.8.webp?v=1732064910</image:loc>
      <image:title>Isla Palm Reversible Hipster Bikini Bottom - White</image:title>
      <image:caption>Reversible For Versatile 2 in 1 Styling
Low Rise
Regular Legline To Flatter The Leg
Soft Edges For Comfort
Regular Pant Coverage
Fabric: 78% Recycled Nylon / 22% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sea-dive-hipster-pant-peach-pink</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-sea-dive-hipster-pant-peach-40473-861.4.webp?v=1732066043</image:loc>
      <image:title>Sea Dive Hipster Pant - Peach Pink</image:title>
      <image:caption>Low Rise Pant
Regular Pant Coverage
Soft Edges For Comfort
Fabric: 95% Nylon / 5%Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/mini-babydoll-dress-black-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-beach-edit-mini-babydoll-dress-ecru-55415-dr.webp?v=1732066826</image:loc>
      <image:title>Mini Babydoll Dress - Ecru</image:title>
      <image:caption>Mini Length
Drawstring Neck Tie
Soft Elasticated Sleeve Hem
Short Sleeve
Side Pockets
Fabric: 100% Organic Cotton</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/beach-edit-piped-maxi-dress-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-beach-edit-piped-maxi-dress-black-55416-dr.webp?v=1732067053</image:loc>
      <image:title>Beach Edit Piped Maxi Dress - Black</image:title>
      <image:caption>Maxi Length
Adjustable Straps For The Perfect Fit
Shirring at back of bodice
Side Seam Pockets
Lined Bodice
Fabric: 100% Organic Cotton</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/aurora-pouch-bag-sand</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-aurora-pouch-bag-sand-72114-bg.webp?v=1732072154</image:loc>
      <image:title>Aurora Pouch Bag - Sand</image:title>
      <image:caption>Packable Bag for Travel Convenience
Opening Length 22cm
Zip Opening
Fully Lined
Seafolly Branded Patch Label
Fabric: 60% Recycled Polyester / 40% Cotton</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/south-pacific-cooler-bag-turquoise</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-south-pacific-cooler-bag-turquoise-72117-bg.5.jpg?v=1732073564</image:loc>
      <image:title>South Pacific Cooler Bag - Turquoise</image:title>
      <image:caption>Adjustable Straps For The Perfect Fit
Opening Length 32cm
Zip Opening
Zip Front Pocket
Side Pockets
Fabric: 100% Polyester</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/isla-palm-tote-bag-ecru</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-isla-palm-tote-bag-ecru-72119-bg.jph.webp?v=1732076093</image:loc>
      <image:title>Isla Palm Tote Bag - Ecru</image:title>
      <image:caption>Opening Length 55cm
Magnetic Clip Closure At Opening
Internal Zipper Pocket
Fully Lined
Seafolly Logo Trim
Fabric: 100% Cotton</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-collective-hybrid-bralette-raspberry</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-collective-hybrid-bralette-raspberry-30580-942.1.jpg?v=1732077429</image:loc>
      <image:title>Seafolly Collective Hybrid Bralette - Raspberry</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/isla-palm-bustier-bandeau-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-isla-palm-bustier-bandeau-white-30877-216.3.jpg?v=1732079017</image:loc>
      <image:title>Isla Palm Bustier Bandeau - White</image:title>
      <image:caption>Soft Cups For Shape And Support
Side Boning For Shape Definition
Back Clip Closure
Gripper Tape To Hold Swimsuit In Place
Removable Strap</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-t-shirt-light-moontide-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-t-shirt-lemon-cream-lb0380.3.jpg?v=1732509353</image:loc>
      <image:title>Lotus T-Shirt - Lemon Cream</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/eco-essentials-spliced-one-piece-khaki-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-essentials-edot-spliced-one-piece-bather-evergreen-sl1039eco.webp?v=1732671857</image:loc>
      <image:title>Essentials Edit Spliced One Piece - Evergreen</image:title>
      <image:caption>Best suited for cups A to DD
Stretch mini ladder trim
Removable soft cups - remove cups to give more depth if you have a larger bust
Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-girls-textured-cut-out-one-piece-navy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-girls-textured-cut-out-one-piece-navy-SFSFSWM0070.3.jpg?v=1732675556</image:loc>
      <image:title>Seafolly Girls Textured Cut Out One Piece - Navy</image:title>
      <image:caption>Asymmetrical neckline
Right side adjustable shoulder strap
Side cut out detail
Textural fabrication
Fully lined for modesty
Shell made from: 88% Polyester / 12% Elastane
Lining made from: 90% polyester / 10% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-girls-textured-paddlesuit-navy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-girls-textured-paddle-suit-sfsfswm0083.1.jpg?v=1732749471</image:loc>
      <image:title>Seafolly Girls Textured Paddlesuit - Navy</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/essentials-edit-mid-drawstring-pant-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-essentials-edit-mid-draw-string-pant-black-sl4012eco.webp?v=1732755163</image:loc>
      <image:title>Essentials Edit Mid Drawstring Pant - Black</image:title>
      <image:caption>Mid rise waist
Adjustable side seam drawstring ties
Moderate bottom coverage
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/straw-weave-beach-bag</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-beach-accessories-straw-weave-beach-bag-black-sl8155ac.2.webp?v=1732755589</image:loc>
      <image:title>Straw Weave Beach Bag</image:title>
      <image:caption>Zipper closure
Internal pocket
Internal lining
Logo hardware pin
Double straps</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-collective-mf-gathered-wrapfront-onepiece-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-collective-multi-fit-gathered-wrap-front-one-piece-black-11172mf942.webp?v=1732794981</image:loc>
      <image:title>Seafolly Collective MF Gathered WrapFront OnePiece - Black</image:title>
      <image:caption>Wrap Front Detail For Extra Coverage
Removable Cups For Shape And Support
Side Boning For Shape Definition
Regular Legline To Flatter The Leg
Front Gathers
Fabric: 80% Recycled Nylon / 20% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-collective-hybrid-bralette-azure-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-collective-hybrid-bralette-aquatic-blue-30580-058.jpg?v=1732795786</image:loc>
      <image:title>Seafolly Collective Hybrid Bralette - Aquatic Blue</image:title>
      <image:caption>Peek-A-Boo Detail
Removable Cups For Shape And Support
Side Boning For Shape Definition
Adjustable Straps For Fit Versatility
Back Clip Closure
Quick Dry Cups
Fabric: 80% Recycled Nylon / 20% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-collective-multi-strap-hipster-aquatic-blue</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-collective-multi-strap-hipster-pant-aquatic-blue-40355-058.jpg?v=1732795996</image:loc>
      <image:title>Seafolly Collective Multi Strap Hipster - Aquatic Blue</image:title>
      <image:caption>Low Legline
Regular Pant Coverage
Multi Strap Detail
Fabric: 80% Recycled Nylon / 20% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-collective-multi-fit-longline-triangle-bikini-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-collective-multi-fit-longline-tri-black-31411mf-942.webp?v=1732830822</image:loc>
      <image:title>Seafolly Collective Multi Fit Longline Triangle Bikini Top - Black</image:title>
      <image:caption>Removable Cups For Shape And Support
Soft Ties For Comfort &amp; Fit Versatility
Tie Back For Fit Versatility
Fabric: 80% Recycled Nylon / 20% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-collective-high-waisted-pant-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-ruched-high-waisted-pant-black-40304-942.webp?v=1732831322</image:loc>
      <image:title>Seafolly Collective High Waisted Pant - Black</image:title>
      <image:caption>High Waisted Pant
Low Legline
Full Pant Coverage
Ruched Panel
Hidden Mesh For Support
Fabric: 80% Recycled Nylon / 20% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-collective-high-cut-rio-pant-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-collective-high-cut-rio-black-40707-942.webp?v=1732831791</image:loc>
      <image:title>Seafolly Collective High Cut Rio Pant - Black</image:title>
      <image:caption>High Legline To Elongate Leg
Soft Edges For Comfort
Skimpy Coverage Pant
Fabric: 80% Recycled Nylon / 20% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/aurora-tote-bag-jade</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-aura-tote-bag-jade-72108-bg.jpg?v=1732833634</image:loc>
      <image:title>Aurora Tote Bag - Jade</image:title>
      <image:caption>Packable Bag for Travel Convenience
Opening Length 32cm
Zip Opening
Internal Zipper Pocket
Fully Lined
Fabric: 60% Recycled Polyester / 40% Cotton</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/cotton-canvas-tote-bag-jade</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-cotton-canvas-tote-bag-72130-bg.jpg?v=1732840029</image:loc>
      <image:title>Cotton Canvas Tote Bag - Jade</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/rococco-c-dd-cup-plunge-one-piece-swimsuit-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-rococco-c-dd-plunge-one-piece-nero-m916rkc.webp?v=1732920943</image:loc>
      <image:title>Rococco C-DD Cup Plunge One Piece Swimsuit - Black</image:title>
      <image:caption>Flattering Plunge neckline
Ladder lace detail
Dipped back
Underwire support
Removable Cups
Adjustable and convertible straps for fit versatility 
Fabric: Textural (luxury)
Fabric: 85% Polyamide 15% Elastane
Fabric: Developed in Spain
Designed in Australia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/jetset-plunge-one-piece-rosso</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-jetset-plunge-one-piece-rosso-J10799.3.webp?v=1733017787</image:loc>
      <image:title>Jetset Plunge One Piece - Rosso</image:title>
      <image:caption>Matte fabric base
Multi-fit style, best suited to an A - D cup
Removable cups for shape and support
Deep plunge neckline
Regular leg, regular back coverage
Regular legline and back coverage
Fabric: 68% Microfibre Nylon, 32% Elastane/ Lining: 79% Recycled Nylon, 21% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/elora-bloom-hipster-pant-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-elora-bloom-hipster-pant-black-j30205.4.webp?v=1733019544</image:loc>
      <image:title>Elora Bloom Hipster Pant - Black</image:title>
      <image:caption>Recycled matte fabric base
Low rise, hipster pant
Regular leg, regular back coverage
Soft edges for comfort
Exclusive JETS all over print
Fabric: 73%Recycled Nylon, 27% Elastane / Lining: 82% Recycled Nylon, 18% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/jetset-u-trim-mid-bikini-pant-rosso</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-jetset-u-trim-mid-pant-rosso-j3775.jpg?v=1733023745</image:loc>
      <image:title>Jetset U Trim Mid Bikini Pant - Rosso</image:title>
      <image:caption>Matte fabric base
Mid rise, regular coverage pant
Regular leg, regular back coverage
Trim detail
Supportive fabric that smooths and contours
Fabric: 68% Nylon, 32% Elastane/ Lining: 82% Recycled Nylon, 18% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/jetset-d-dd-halter-bikini-top-rosso</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-jetset-d-dd-halter-rosso-j40249d-dd.1.jpg?v=1733024077</image:loc>
      <image:title>Jetset D-DD Halter Bikini Top - Rosso</image:title>
      <image:caption>Matte fabric base
Best suited to a D-DD cup
Removable Cups For Shape And Support
We recommend sizing up for more coverage
Side Boning For Shape Definition
Tie Back For Fit Versatility
Fabric: 73% Recycled Nylon, 27% Elastane/ Lining: 82% Recycled Nylon 18% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/elora-bloom-moulded-bandeau-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-elora-bloom-moulded-bandeau-top-black-j40760.webp?v=1733024710</image:loc>
      <image:title>Elora Bloom Moulded Bandeau Top - Black</image:title>
      <image:caption>Recycled matte fabric base
Best suited to an A – C cup
Moulded cups for shape and support
Gripper tape to hold swimsuit in place
Removable adjustable straps
Exclusive JETS all over print</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/belle-balconette-bra-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-belle-balconette-bra-black-sl3033bl.7.webp?v=1733466321</image:loc>
      <image:title>Belle Balconette Bra - Black</image:title>
      <image:caption>Best suited for a fuller B-DD cup, not suited for a smaller bust
Removable soft cups - remove cups to give more depth if you have a larger bust
Butterfly back clip
Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit
Side boning for shape &amp; side support
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/belle-panelled-high-waist-pant-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-belle-panelled-high-waist-pant-black-sl4010bl.webp?v=1733467598</image:loc>
      <image:title>Belle Panelled High Waist Pant - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/belle-cross-front-swing-tankini-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-belle-cross-front-swing-singlet-black-sl3316bl.webp?v=1733613550</image:loc>
      <image:title>Belle Cross Front Swing Tankini - Black</image:title>
      <image:caption>Singlet top only
Best suited for cups A-DD
Fixed soft cup support
Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/belle-tie-front-b-c-tankini-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-belle-tie-front-b-c-cup-tankini-gip-black-sl3039bl.webp?v=1733613912</image:loc>
      <image:title>Belle Tie Front B/C Tankini - Black</image:title>
      <image:caption>Best suited for cups B-C
Removable soft cups - remove cups to give more depth if you have a larger bust
Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sea-level-crochet-slouch-beach-bag-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-crochet-slouch-beach-bag-black-sl8156ac.webp?v=1733615194</image:loc>
      <image:title>Sea Level Crochet Slouch Beach Bag - Black</image:title>
      <image:caption>Zipper closure
Internal pocket
Internal lining
Logo hardware pin
Double straps
Fabric Composition:
100% Paper
</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ceramic-coffee-cup-with-hinged-lid-moon-dust</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-frank-green-ceramic-coffee-cup-hinged-lid-moon-dust.3.jpg?v=1733966842</image:loc>
      <image:title>Ceramic Coffee Cup with Hinged Lid - Moon Dust</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/beach-bound-boyleg-pant-black-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-beach-bound-boyleg-pant-turquoise-40724-072.4.webp?v=1734003198</image:loc>
      <image:title>Beach Bound Boyleg Pant - Turquoise</image:title>
      <image:caption>Full Pant Coverage
Boyleg Legline
Contrast Bind</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/curve-control-moulded-sports-bra-light-ballarina</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-curve-control-mulded-sports-bra-light-ballarina-102449.webp?v=1734427611</image:loc>
      <image:title>Curve Control Moulded Sports Bra - Light Ballarina</image:title>
      <image:caption>Engineered for unmatched comfort and maximum support, this sports bra is designed with soft moulded foam cups that encapsulate the larger bust, providing 360* support and higher coverage. Perfect for all workouts - from yoga to HIIT.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/curve-control-moulded-sports-bra-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-curve-control-mulded-sports-bra-black-102449.1.webp?v=1734429418</image:loc>
      <image:title>Curve Control Moulded Sports Bra - Black</image:title>
      <image:caption>Engineered for unmatched comfort and maximum support, this sports bra is designed with soft moulded foam cups that encapsulate the larger bust, providing 360* support and higher coverage. Perfect for all workouts - from yoga to HIIT.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/active-living-tumbler-silver</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-active-living-tumbler-silver-a122443_jpg.webp?v=1734435981</image:loc>
      <image:title>Active Living Tumbler - Silver</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/we-are-feel-good-inc-spf50-mineral-zinc-stick</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/IMG_1490.webp?v=1734498317</image:loc>
      <image:title>We Are Feel Good Inc. SPF50+ Mineral Zinc Stick</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/jetset-bandeau-bikini-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-jetset-bandeau-top-black-J40256.1.webp?v=1734604907</image:loc>
      <image:title>Jetset Bandeau Bikini Top - Black</image:title>
      <image:caption>Matte fabric base
Best suited to an A – C cup
Moulded cups for shape and support
Gripper tape to hold swimsuit in place
Side boning for shape definition
Removable adjustable straps
Fabric: 68% Nylon, 32% Elastane/ Lining: 82% Recycled Nylon, 18% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/palermo-loop-tie-side-rio-bikini-bottom-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-palermo-loop-tie-side-rio-pant-black-40760-217.webp?v=1735002373</image:loc>
      <image:title>Palermo Loop Tie Side Rio Bikini Bottom - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/juliette-multi-fit-twist-crop-blackcurrant</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-juliette-multi-fit-twist-crop-blackcurrant-2058jt.3.webp?v=1735005169</image:loc>
      <image:title>Juliette Multi Fit Twist Crop Bikini Top - Blackcurrant</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/juliette-mid-rise-ruched-bikini-pant-blackcurrant</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-juliette-mid-rise-ruched-pant-blackcurrant-3037jt.webp?v=1735007481</image:loc>
      <image:title>Juliette Mid Rise Ruched Bikini Pant- Blackcurrant</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-girls-essentials-one-piece-bather-azure-blue</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-girls-essentials-one-piece-blue-SFSWM0051.webp?v=1735186281</image:loc>
      <image:title>Seafolly Girls Essentials One Piece Bather - Azure Blue</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-girls-essentials-paddle-suit-azure-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-girls-essentials-paddle-suit-black-SFSWM0054.webp?v=1735187602</image:loc>
      <image:title>Seafolly Girls Essentials Paddle Suit - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-indy-high-support-padded-adjustable-sports-bra-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-indy-high-support-bra-white-fd1068-100.1.jpg?v=1735297752</image:loc>
      <image:title>Nike Indy High Support Padded Adjustable Sports Bra - White</image:title>
      <image:caption>In this sleek, stay-put sports bra, you&apos;re in control of your workout and your day. High support gives you a locked-in feeling and helps keep motion to a minimum, making it ideal for runs and high-impact sports. Smooth, quick-drying fabric gives the bra a clean finish so you can wear it your way.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-swift-high-waisted-4-tight-running-shorts-with-pockets-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-swift-high-rise-4-inch-short-black-hj2258-010.jpg?v=1735384613</image:loc>
      <image:title>Nike Swift  High-Waisted 4&quot; Tight Running Shorts with Pockets - Black</image:title>
      <image:caption>Using insights from runners like you, we prioritized functionality to refresh our Swift essentials. These midweight, sweat-wicking biker shorts are seamless on the inner legs to help reduce chafing. Three pockets store your essentials so you can rack up your miles with everything you need close by.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/spinnaker-mid-bikini-pant-candy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-spinnaker-mid-bikini-pant-candy-sl4515sp.webp?v=1735810668</image:loc>
      <image:title>Spinnaker Mid Bikini Pant - Candy</image:title>
      <image:caption>Mid rise waist
Moderate bottom coverage
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/spinnaker-balconette-bra-candy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-spinnaker-balconette-bra-candy-sl3033sp.1.webp?v=1735811998</image:loc>
      <image:title>Spinnaker Balconette Bra - Candy</image:title>
      <image:caption>Best suited for a fuller C-DD cup, not suited for a smaller bust
Removable soft cups - remove cups to give more depth if you have a larger bust
Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit
Side boning for shape &amp; side support
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-heritage-2-0-tote-bag-22l-oatmeal</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-heritage-tote-beige-fz13260-120.3.jpg?v=1736218232</image:loc>
      <image:title>Nike Heritage 2.0 Tote Bag (22L) - Oatmeal</image:title>
      <image:caption>Let your uniqueness shine with a blank-canvas design that&apos;s ideal for personalized pins or embellishments, so you can have a bag that is truly your own.
</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-air-zoom-structure-25-photon-dust-light-smoke-grey-psychic-blue-summit-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-air-zoom-structure-white-dj7884-012.4.webp?v=1736223015</image:loc>
      <image:title>Nike Air Zoom Structure 25 - Photon Dust/Light Smoke Grey/Psychic Blue/Summit White</image:title>
      <image:caption>The supportive cushioning provides steadiness for everyday runs. Experience a stable platform without sacrificing performance with a combination of Cushlon 3.0 foam and a Zoom Air unit. Plus, a higher stack height makes it more comfortable, stable and supportive than ever.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/eco-essentials-cross-front-one-piece-cocoa</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-eco-essentials-cross-front-multi-fit-one-piece-cocoa-sl1205eco.2.jpg?v=1736229024</image:loc>
      <image:title>Eco Essentials Cross Front One Piece - Cocoa</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/essentials-edit-twist-bandeau-one-piece-cocoa</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-essentials-edit-twist-bandeau-one-piece-cocoa-sl1037eco.8.jpg?v=1736229961</image:loc>
      <image:title>Essentials Edit Twist Bandeau One Piece - Cocoa</image:title>
      <image:caption>Best suited for cups A to DD
Fixed soft cup support
Gripper tape
Adjustable &amp; removable straps - adjust for comfort &amp; to ensure the perfect fit
Side boning for shape &amp; side support
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/la-mer-high-leg-ruched-side-bikini-bottom-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-la-mer-high-leg-ruched-side-pant-white-33261-214.1.webp?v=1736388239</image:loc>
      <image:title>La Mer High Leg Ruched Side Bikini Bottom - White</image:title>
      <image:caption>High Rise Pant
High Legline To Elongate Leg
Full Pant Coverage
Ruched Panel
Fabric: 80% Recycled Nylon / 20% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/la-mer-twist-bandeau-bikini-top-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-la-mer-twist-bandeau-white-33261-214.webp?v=1736388877</image:loc>
      <image:title>La Mer Twist Bandeau Bikini Top - White</image:title>
      <image:caption>Soft Cups For Shape And Support
Side Boning For Shape Definition
Removable Strap
Gripper Tape To Hold Swimsuit In Place
Back Clip Closure
Fabric: 80% Recycled Nylon / 20% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/la-mer-mini-shirt-dress-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-la-mer-mini-shirt-dress-white-55422-DR.webp?v=1736389285</image:loc>
      <image:title>La Mer Mini Shirt Dress - White</image:title>
      <image:caption>Thigh Length
Button Through
Short Sleeve
Adjustable Waist Tie
Side Seam Pockets
Fabric: 55% Linen / 45% Viscose</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/amy-no-ride-phone-pocket-3-4-leggings-titanium</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-amy-no-ride-phone-pocket-3-4-leggings-titanium-lb0512.2.jpg?v=1737612267</image:loc>
      <image:title>Amy No Ride Phone Pocket 3/4 Leggings - Titanium</image:title>
      <image:caption>Your favourite Amy Leggings just got better! These 3/4 leggings feature everything you love about the Traditional Amy; now with no front seam for added comfort. With Active Core Stability™ for superior shape and support, these bike shorts are Crafted from our Nothing 2 See Here™ fabric for unmatched coverage. These versatile bike shorts are perfect for any workout, featuring convenient phone pockets for hands-free movement.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/amy-no-ride-phone-pocket-7-8-leggings-imperial-blue</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-amy-no-ride-phone-pocket-7-8-legging-imperial-blue-lb0513.2.jpg?v=1737612855</image:loc>
      <image:title>Amy No Ride Phone Pocket 7/8 Leggings - Imperial Blue</image:title>
      <image:caption>Your favourite Amy Leggings just got better! These 7/8 leggings feature everything you love about the Traditional Amy; now with no front seam for added comfort. With Active Core Stability™ for superior shape and support, these bike shorts are Crafted from our Nothing 2 See Here™ fabric for unmatched coverage. These versatile bike shorts are perfect for any workout, featuring convenient phone pockets for hands-free movement.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-collective-zip-front-one-piece-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-collective-zip-front-one-piece-black-10987-942.webp?v=1737628933</image:loc>
      <image:title>Seafolly Collective Zip Front One Piece - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ceramic-coffee-cup-with-hinged-lid-blushed</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-frank-green-hinged-coffee-cup-blushed.1.webp?v=1737630812</image:loc>
      <image:title>Ceramic Coffee Cup with Hinged Lid - Blushed</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-no-chafe-phone-pocket-12cm-bike-shorts-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-no-chafe-12cm-bike-short-black-LB0481.webp?v=1737633323</image:loc>
      <image:title>Lotus No Chafe Phone Pocket 12cm Bike Shorts - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-no-chafe-phone-pocket-3-4-leggings-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-no-chafe-phone-pocket-3-4-legging-black-lb0482.webp?v=1737633540</image:loc>
      <image:title>Lotus No Chafe Phone Pocket 3/4 Leggings - Black</image:title>
      <image:caption>Meet your go-to leggings! The Lotus Leggings by Lorna Jane will take you from weekday to weekend with its versatile design and smoothing all-day support. Made from Nothing 2 See Here™ Fabric for unmatched coverage, you&apos;ll feel confident through every squat and down-dog. These 3/4 length high-rise leggings feature a convenient hidden phone pocket and a curve defining &apos;V&apos; shape booty seam at the back.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/spinnaker-balconette-bra-cocoa</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-spinnaker-balconette-bra-cocoa-sl3033sp.3.jpg?v=1737681087</image:loc>
      <image:title>Spinnaker Balconette Bra - Cocoa</image:title>
      <image:caption>Best suited for a fuller C-DD cup, not suited for a smaller bust
Removable soft cups - remove cups to give more depth if you have a larger bust
Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit
Side boning for shape &amp; side support
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/essentials-edit-cross-front-multifit-bra-cocoa</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-essentials-edit-cross-front-multi-fit-bikini-top-cocoa-sl3110eco.webp?v=1737684626</image:loc>
      <image:title>Essentials Edit Cross Front Multifit Bra - Cocoa</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/la-selva-d-e-cup-underwire-singlet-tankini-top-belize</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-la-selvea-d-e-singlet-belize-bra460lsa.webp?v=1738038190</image:loc>
      <image:title>La Selva D-E Cup Underwire Singlet Tankini Top - Belize</image:title>
      <image:caption>Underwire shelf support
Lycra cup support
Adjustable straps
Fabric: Italy-Microfibre with lycra xtra life (91% Polyamide 9% Elastane)
Made and Designed in Australia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/la-selva-c-d-ring-bikini-bra-belize</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-la-selva-C-D-ring-bra-belize-bra753lsa.webp?v=1738039898</image:loc>
      <image:title>La Selva C-D Ring Bikini Bra - Belize</image:title>
      <image:caption>Removable cups
Boning support
Adjustable straps
Fabric: Italy-Microfibre with lycra xtra life (91% Polyamide 9% Elastane)
Made and Designed in Australia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/la-selva-regular-bikini-bottom-belize</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-la-selva-regular-bikini-pant-belize.webp?v=1744356847</image:loc>
      <image:title>La Selva Regular Bikini Bottom - Belize</image:title>
      <image:caption>La Selva, is our captivating Ikat print that blends traditional craftsmanship with modern flair. This geometric design features intricate patterns, masterfully woven into shapes that evoke the untamed beauty of the jungle, making La Selva the perfect choice for swimwear that stands out with timeless elegance and a touch of adventurous spirit. Dive into style with La Selva, where tradition meets trend.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/thrive-super-duper-choc</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-kissed-earth-Thrive-Kids-Shake-Tin-Chocolate-375g.webp?v=1738216796</image:loc>
      <image:title>Kissed Earth Thrive - Super Duper Choc</image:title>
      <image:caption>Kissed Earth Thrive is a delicious plant-based protein with premium ingredients to support your child&apos;s healthy growth and development. Formulated with organic fermented pea and fava bean protein for muscle development and fortified with our unique Kissed Earth blend of premium vitamins &amp; minerals (Calcium, Magnesium, Iron, Zinc, Vitamins C, E, B, A &amp; D). A rich source of the nutritional essentials every child needs to thrive. *Gluten &amp; Dairy Free</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-swift-high-waisted-4-tight-running-shorts-with-pockets-armory-navy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-swift-high-waisted-running-short-blue-HJ2258-478.1.jpg?v=1738645751</image:loc>
      <image:title>Nike Swift High-Waisted 4&quot; Tight Running Shorts with Pockets - Armory Navy</image:title>
      <image:caption>Nike Swift
Women&apos;s High-Waisted 4&quot; Tight Running Shorts with Pockets
Using insights from runners like you, we prioritized functionality to refresh our Swift essentials. These midweight, sweat-wicking biker shorts are seamless on the inner legs to help reduce chafing. Three pockets store your essentials so you can rack up your miles with everything you need close by.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-zenvy-rib-high-waisted-7-8-leggings-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-zenvy-7-8-legging-black-HF1443-010.5.jpg?v=1738650397</image:loc>
      <image:title>Nike Zenvy Rib High-Waisted 7/8 Leggings - Black</image:title>
      <image:caption>Move freely in these Zenvy leggings. Their ribbed InfinaSoft fabric is lightweight—but still squat-proof—with texture and softness you can feel with every bend, stretch and shift.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-air-zoom-structure-25-black-white-dark-smoke-grey</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-air-zoom-structure-25-running-shoe-black-dj7884-001.4.jpg?v=1738824255</image:loc>
      <image:title>Nike Air Zoom Structure 25 - Black/White/Dark Smoke Grey</image:title>
      <image:caption>upportive cushioning provides steadiness for everyday runs. Experience a stable platform without sacrificing performance with a combination of Cushlon 3.0 foam and a Zoom Air unit. Plus, a higher stack height makes it more comfortable, stable, and supportive than ever.
</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-no-chafe-phone-pocket-9cm-bike-shorts-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-no-chafe-bike-shorts-black-LB0479.webp?v=1738835290</image:loc>
      <image:title>Lotus No Chafe Phone Pocket 9cm Bike Shorts - Black</image:title>
      <image:caption>The Lotus 9cm Bike Short is designed for the &apos;IT&apos; girl on the go. Simple, versatile and oh-so fashionable, these shorts are Lightly Brushed Soft Feel and thoughtfully designed for lounging, yoga, beach walks or coffee dates. They are constructed with a hidden phone pocket and no internal leg seam for ultimate no chafe comfort.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/essentials-edit-cross-front-tankini-cocoa</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-eco-essentials-essntials-edit-cross-front-multifit-tank-cocoa-sl3206eco.3.webp?v=1739151741</image:loc>
      <image:title>Essentials Edit Cross Front Tankini - Cocoa</image:title>
      <image:caption>Eco Essentials collection is given a compelling new twist with the introduction of The Essentials Edit, featuring Sea Level&apos;s foundation shapes in new season colours.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/essentials-edit-mid-bikini-pant-cocoa</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-eco-essentials-mid-bikin-pant-cocoa-sl4015eco.2.webp?v=1739154248</image:loc>
      <image:title>Essentials Edit Mid Bikini Pant - Cocoa</image:title>
      <image:caption>Mid rise waist
Moderate bottom coverage
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/everyday-compression-3-shorts-midnight</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-everyday-compresson-3-inch-short-midnight-wa7333b.webp?v=1739162410</image:loc>
      <image:title>Everyday Compression 3&quot; Shorts - Midnight</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/rococco-d-e-ring-one-piece-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-rococco-d-e-ring-one-piece-bather-black-M817RKC.webp?v=1739510156</image:loc>
      <image:title>Rococco D-E Ring One Piece - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/rococco-mid-bikini-bottom-belize</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-rococco-mid-pant-belize-pant632rks.8jpg.webp?v=1744356422</image:loc>
      <image:title>Rococco Mid Bikini Bottom - Belize</image:title>
      <image:caption>Baku&apos;s Rococco Mid Pant features a mid-high waist with tummy control for support. It has a full coverage bottom. Rococco is a luxury textural fabrication from Spain that is buttery soft, yet sophisticated and structured.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/rococco-d-e-cup-wrap-tankini-top-belize</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-rococco-d-e-singlet-belize.webp?v=1744355547</image:loc>
      <image:title>Rococco D-E Cup Wrap Tankini Top - Belize</image:title>
      <image:caption>Introducing the Rococco D-E Wrap Singlet Top, crafted for both style and support. Featuring underwire shelf support and Lycra cup support, it ensures a comfortable and flattering fit. With an elegantly dipped back and adjustable straps, this singlet offers a tailored, adjustable experience for your beach outings.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/scoop-neck-washed-rib-tank-washed-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-scoop-neck-washed-rib-tank-washed-black-022522.webp?v=1740549588</image:loc>
      <image:title>Scoop Neck Washed Rib Tank - Washed Black</image:title>
      <image:caption>Wear Anywhere Wardrobe Essential
Premium Vintage Wash Effect Unique to Each Style
Form Fitting Mid Length Silhouette 
Soft and Breathable Cotton Rib Fabrication 
LJ Rubber Logo Badge</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lj-maternity-phone-pocket-ankle-biter-leggings-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-maternity-phone-pocket-ankle-biter-leggings-black-lb0448.webp?v=1740560585</image:loc>
      <image:title>LJ Maternity Phone Pocket Ankle Biter Leggings - Black</image:title>
      <image:caption>
Bump-Friendly Ultra High Soft Fold Waistband
Side Phone Pockets
Moisture-Wicking Active Fabrication
Flatlock Seams for Added Comfort</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/human-shoes-jam-boot-levi</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-human-shoes-jam-boot-levi.webp?v=1740621272</image:loc>
      <image:title>Human Shoes JAM Boot - LEVI</image:title>
      <image:caption>EVA upper 
EVA sole
Neoprene lining and side panels
Upper height 16cm ( based on size 6/37)
Sole height 3.5cm
Designed in Australia 
Made in Vietnam</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/human-shoes-jam-boot-tan</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-human-shoes-jam-boot-tan.webp?v=1740621906</image:loc>
      <image:title>Human Shoes JAM Boot - Tan</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/human-shoes-jam-boot-tan-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-human-shoes-jam-boot-willow.webp?v=1740624613</image:loc>
      <image:title>Human Shoes JAM Boot - Willow</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/human-shoes-cooma-boot-chocolate</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-human-shoes-cooma-boot-chocolate.webp?v=1740623049</image:loc>
      <image:title>Human Shoes Cooma Boot - Chocolate</image:title>
      <image:caption>EVA upper 
EVA sole
Fur lined along top line and under foot
Upper height 16cm ( based on size 6/37)
Sole height 3.5cm</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/human-shoes-cooma-boot-chocolate-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-human-shoes-cooma-boot-sand.1.webp?v=1740624621</image:loc>
      <image:title>Human Shoes Cooma Boot - Sand</image:title>
      <image:caption>EVA upper 
EVA sole
Fur lined along top line and under foot
Upper height 16cm ( based on size 6/37)
Sole height 3.5cm</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/form-soft-jersey-tank-harbor-mist</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-form-soft-jersey-tank-harbour-mist-wr7421a.webp?v=1740713051</image:loc>
      <image:title>Form Soft Jersey Tank - Harbor Mist</image:title>
      <image:caption>Featuring a relaxed fit through the body and hips, the Motion Tank is durable and will wick sweat so you can turn up the heat.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/spinnaker-cross-front-multifit-bra-cocoa</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-cross-front-multifit-top-cocoa-sl3467sp.jpg?v=1740798641</image:loc>
      <image:title>Spinnaker Cross Front Multifit Bra - Cocoa</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/spinnaker-cross-front-one-piece-cocoa</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-cross-front-multifit-one-piece-cocoa-sl1532sp.jpg?v=1740799031</image:loc>
      <image:title>Spinnaker Cross Front One Piece - Cocoa</image:title>
      <image:caption>Multifit bust - best suited for cups A to DD
Fixed soft cup support
Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit
Side boning for shape &amp; side support
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/zig-zag-raphael-e-f-cup-underwire-tankini-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-artesands-zig-zag-raphael-underwire-tankini-black-at3726zz.webp?v=1740803584</image:loc>
      <image:title>Zig Zag Raphael E / F Cup Underwire Tankini Top - Black</image:title>
      <image:caption>Artesands Fits Your Curves. Raphael is our full support swimsuit style with all the bells and whistles. This curve fit and plus size tankini top has underwire support to fit a E cup to F cup. This swimsuit has an internal bra fitting, and full body 360 degree powermesh for body sculpting confidence. Our curve fit and plus size tankini tops are a long line to avoid the fabric riding up when you&apos;re in the water.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/hues-hayes-d-dd-cup-underwire-one-piece-navy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-artesands-hues-hayes-d-dd-underwire-one-piece-navy-at1795p.webp?v=1740803710</image:loc>
      <image:title>Hues Hayes D / DD Cup Underwire One Piece - Navy</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/artesands-natare-fuseli-chlorine-resistant-one-piece-swimsuit-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-artesands-fuseli-chlorine-resistant-zip-one-piece-blackat1745cr.webp?v=1741048972</image:loc>
      <image:title>Artesands Natare Fuseli Chlorine Resistant One Piece Swimsuit - Black</image:title>
      <image:caption>Chlorine resistant fabric
Chlorine resistant lining
Multifit soft foam cups – suitable for sizes C - DDcup
Wirefree comfort
Internal cups are a supportive soft moulded form
Front loop through detail at bust
Front panelling detail for body contouring
Scoop back
High Leg line
Wide shoulder straps for extra comfort and support
Lockable black zip detail
Less Stretch: As this fabric is chlorine resistant it does not have elastane and does not have the same amount of stretch as regular swimwear.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/pixie-legging-neutral-leopard</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-pixie-legging-nude-leopard-1858nl.jpg?v=1741341304</image:loc>
      <image:title>Pixie Legging -  Neutral Leopard</image:title>
      <image:caption>Sports luxe yoga legging
High waisted, full length legging
Cartel &amp; Willow exclusive &apos;neutral leopard&apos; print
Made of our performance lycra fabrication 90% rayon 10% spandex
Samieka is 169cm and wears a size small
Ivy League, Autumn 2025 Collection</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/millie-slip-skirt-neutral-leopard</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-millie-slip-skirt-natural-leopard-1906nl.jpg?v=1742183692</image:loc>
      <image:title>Millie Slip Skirt -  Neutral Leopard</image:title>
      <image:caption>Bias cut slip skirt
Concealed elastic waistband
Ankle length hemline
Cartel &amp; Willow exclusive &apos;Natural Leopard&apos; print
100% polyester satin fabric
Samieka is 169cm and wears a size small
Ivy League, Autumn 2025 Collection</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-muscle-tank-petal-copy-1</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-muscle-tank-buttermilk-lb0379.jpg?v=1742871005</image:loc>
      <image:title>Lotus Muscle Tank - Buttermilk</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lightspeed-phone-pocket-run-short-titanium-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lightspeed-phone-pocket-run-short-black-lb0441.webp?v=1757997983</image:loc>
      <image:title>Lightspeed Phone Pocket Run Short - Black</image:title>
      <image:caption>Lightweight Sweat Wicking Shorts Fabrication
Anti-Chafe Compressive and Supportive Internal Shorts Lining
Side Phone Pocket in Internal Shorts Avoids Bounce
Light As Air Bonded Hem Finish and Side Splits for Unrestricted Movement
Reflective Icons Logo + Reflective LJ Rubber Badge
Relaxed Fit
Mid to High Rise</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/winter-warmth-reversible-puffer-vest-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-winter-warmth-reversible-puffer-vest-black-032519.webp?v=1742970418</image:loc>
      <image:title>Winter Warmth Reversible Puffer Vest - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/water-purifying-carbon-filter-straw-moon-dust</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-frank-green-carbon-straw-filter-a120s30c79.1.jpg?v=1743485732</image:loc>
      <image:title>Water Purifying Carbon Filter Straw - Moon Dust</image:title>
      <image:caption>Fresh water, no fuss. The Water Purifying Carbon Filter Straw instantly enhances your drinking experience, reducing chlorine, odours and other impurities for fresher, cleaner-tasting water. Designed to fit your frank green Reusable Bottle with a Straw Lid, it’s easy to attach, effortless to replace, and works as you sip - at home, at the gym, or on the go.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/water-purifying-carbon-filter-straw-refill-cartridges</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-frank-green-carbon-straw-filter-cartridge-replacement-a121s48_5fc56525-aec6-4dff-89c5-a38c00e21430.webp?v=1743486217</image:loc>
      <image:title>Water Purifying Carbon Filter Straw Refill Cartridges</image:title>
      <image:caption>Available as a 3 Pack
Uses activated carbon filtration to reduce chlorine, odours and impurities
Improves the taste of tap water
Each cartridge filters up to 150L of water (depending on water quality)
Simple to install and replace
Designed for use with the frank green Water Purifying Carbon Filter Straw
BPA-free and made with FDA &amp; EU-approved materials</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/frank-green-limited-edition-ceramic-reusable-bottle-595ml-toffee-flip-straw-lid</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-frank-green-34oz-bottle-toffee-b81s07c113-113.png?v=1743486837</image:loc>
      <image:title>Frank Green Limited Edition Ceramic Reusable Bottle - 595ml - Toffee - Flip Straw Lid</image:title>
      <image:caption>Multi-award-winning product design
Triple-wall vacuum insulated to retain heat or cold
Durable 90% recycled stainless steel bottle – made to last
Ceramic lined for a better taste experience
BPA free, FDA &amp; EU approved safe materials</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/frank-green-limited-edition-ceramic-reusable-bottle-595ml-bubblegum-blast-flip-straw-lid-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-frank-green-34oz-bottle-bubblegum-b81s07c111-111.png?v=1743488892</image:loc>
      <image:title>Frank Green Limited Edition Ceramic Reusable Bottle - 595ml - Bubblegum Blast- Flip Straw Lid</image:title>
      <image:caption>Multi-award-winning product design
Triple-wall vacuum insulated to retain heat or cold
Durable 90% recycled stainless steel bottle – made to last
Ceramic lined for a better taste experience
BPA free, FDA &amp; EU approved safe materials</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/stainless-steel-ceramic-reusable-1-ltr-bottle-with-straw-neon-pink-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-frank-green-limited-edition-34oz-bottle-bubblegum-blast-B81S09C111-111.1.jpg?v=1743548115</image:loc>
      <image:title>Limited Edition Ceramic Reusable 1 ltr Bottle with Straw - Bubblegum Blast</image:title>
      <image:caption>Multi-award-winning product design
Durable stainless steel bottle – made to last
BPA free, FDA &amp; EU approved safe materials
Available with our easy-to-use straw lid
Dishwasher-safe lid. Base is handwash only
Microwave safe: No</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/limited-edition-ceramic-reusable-1-ltr-bottle-with-straw-bubblegum-blast-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-frank-green-limited-edition-34oz-bottle-toffee-B81S09C113-113.4.webp?v=1743556976</image:loc>
      <image:title>Limited Edition Ceramic Reusable 1 ltr Bottle with Straw - Toffee</image:title>
      <image:caption>Multi-award-winning product design
Durable stainless steel bottle – made to last
BPA free, FDA &amp; EU approved safe materials
Available with our easy-to-use straw lid
Dishwasher-safe lid. Base is handwash only
Microwave safe: No</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/limited-edition-bottle-bumper-guard-large</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-frank-green-limited-edition-34oz-bumper-bubblegum-blast.webp?v=1743558444</image:loc>
      <image:title>Limited Edition Bottle Bumper Guard - Large</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-air-max-excee-womens-shoes-coconut-milk</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-air-max-excee-coconut-milk-ib8160-113.6.jpg?v=1743745239</image:loc>
      <image:title>Nike Air Max Excee - Coconut Milk/Royal Pulse</image:title>
      <image:caption>Get into the groove with the Nike Air Max Excee and a subtle pop of color for style that defies time. Inspired by the Nike Air Max 90, these kicks deliver a modern twist on a legendary icon through elongated design lines and distorted proportions.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-indy-light-support-padded-adjustable-sports-bra-black-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-indy-light-support-bra-black-fd1062-011.4.jpg?v=1743746719</image:loc>
      <image:title>Nike Indy Light Support Padded Adjustable Sports Bra - Black/White</image:title>
      <image:caption>Don&apos;t let anything get in the way of expressing yourself in this sleek, low-profile sports bra. Its light support gives you a gentle hold with plenty of freedom that&apos;s great for low-impact workouts or all-day comfort. Smooth, quick-drying fabric gives the bra a clean finish so you can wear it your way.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ribbed-hi-rise-compression-tight-port-hyper-violet</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-ribbed-hi-rise-compression-tight-port-wa7281b.webp?v=1743996730</image:loc>
      <image:title>Ribbed Hi-Rise Compression Tight - Port/ Hyper Violet</image:title>
      <image:caption>With soft v-back shaping to accentuate your curves, the Ribbed Hi-Rise Compression Tight combines lusciously smooth and textured soft ribbed panels so you&apos;ll look good whether you&apos;re pushing through that extra mile or just poppin&apos; out to grab a coffee.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-one-classic-dri-fit-long-sleeve-top-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-one-classic-longsleeve-top-white-fn2801-100.jpg?v=1748480008</image:loc>
      <image:title>Nike One Classic Dri-FIT Long-Sleeve Top - White</image:title>
      <image:caption>Nike One Classic
Women&apos;s Dri-FIT Long-Sleeve Top
Up for a workout or down to chill, this Nike One Classic top is ready for whatever you are. Lightweight, silky-smooth fabric dries quickly and works for wherever your day takes you. A timeless, easy-fitting style and sweat-wicking tech help you feel confident, comfortable and dry from your morning stroll to your evening wind-down—and at all the stops in between.
</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sculpt-and-support-no-ride-ankle-biter-leggings-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-sculpt-and-support-no-ride-ankle-biter-legging-black-042540.jpg?v=1745905668</image:loc>
      <image:title>Sculpt And Support No Ride Ankle Biter Leggings - Black</image:title>
      <image:caption>Feel sculpted and supported in this revolutionary no ride ankle biter legging, featuring our new streamlined Active Core Stability. The new sculpting tech through the waistband provides all the support you love, without all the layers, for the ultimate streamlined fit. Laser cut and bonded finishes make these leggings feel weightless, so you can focus on your workout.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-utility-power-2-0-duffel-bag-51-litre</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-utility-power-2.0-bag-black.7.webp?v=1746080622</image:loc>
      <image:title>Nike Utility Power 2.0 Duffel Bag - 51 litre</image:title>
      <image:caption>The Utility Duffel Bag lets you get straight to your sweat session with multiple pockets that help keep you organised. A change of clothes and sneakers fit into the main compartment, while the external zip pockets are ideal for quick access to any of your small essentials.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-swift-womens-dri-fit-uv-1-4-zip-running-top-sail</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-swift-half-zip-long-sleeve-top-hq0499-133.3.jpg?v=1746081319</image:loc>
      <image:title>Nike Swift Women&apos;s Dri-FIT UV 1/4-Zip Running Top - Sail</image:title>
      <image:caption>Nike Swift
Women&apos;s Dri-FIT UV 1/4-Zip Running Top
Using insights from runners like you, we prioritized functionality to refresh our Swift essentials. This lightweight mid layer has been designed to help reduce chafing. It&apos;s soft, sweat-wicking and helps block out UV rays so you can focus on your miles, and nothing else.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-court-vision-low-next-nature-shoes-soft-pearl-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-court-vision-next-to-nature-soft-pearl-DH3158-005.6.jpg?v=1746513700</image:loc>
      <image:title>Nike Court Vision Low Next Nature Shoes - Soft Pearl/White</image:title>
      <image:caption>n love with the classic look of &apos;80s basketball but have a thing for the fast-paced culture of today&apos;s game? Meet the Nike Court Vision Low Next Nature. Made from at least 20% recycled materials by weight, its crisp upper and stitched overlays are inspired by the days of hook-shots and tube socks. The padded collar and rubber outsole bring comfort and traction for your world.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-one-seamless-front-high-waisted-full-length-leggings-smokey-blue</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-one-seamless-front-high-waisted-full-length-leggings-blue-hj9195-006.jpg?v=1746591353</image:loc>
      <image:title>Nike One Seamless Front High-Waisted Full-Length Leggings - Smokey Blue</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-swift-dri-fit-uv-1-4-zip-running-top-blue-tint</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-swift-1-4-zip-long-sleeve-top-blue-hq0499-423.1.jpg?v=1746595364</image:loc>
      <image:title>Nike Swift Dri-FIT UV 1/4-Zip Running Top - Blue Tint</image:title>
      <image:caption>
Nike Dri-FIT technology moves sweat away from your skin for quicker evaporation, helping you stay dry and comfortable.
Functiona</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/bach-cotton-beach-sarong-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-artesands-resort-wear-beach-sarong-with-bag-black-at6841pk.1.webp?v=1746768981</image:loc>
      <image:title>Bach Cotton Beach Sarong - Black</image:title>
      <image:caption>Bach is our curve fit beach sarong with tassel feature and extra long draw string for multiple different ways to style. Artesands specially designed sarong is made to fit a curve body and throw on over your  swimsuit. Bach is made with 100% soft wash, lightweight, breathable cotton fabrication and comes in its own matching carry bag.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/warm-up-thermal-combo-puffer-jacket-black-1</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-warm-up-thermal-combo-puffer-jacket-black-052522.jpg?v=1747214657</image:loc>
      <image:title>Warm Up Thermal Combo Puffer Jacket - Black</image:title>
      <image:caption>Upgrade your winter wardrobe with the Warm Up Thermal Combo Puffer Jacket. This flattering slim fit jacket has a recycled polyester outer and plant-based Sorona® filling (which is warmer than standard polyester fill), with thermal panelling through the sides and sleeve for added warmth and the perfect fit. Engineered with thumbholes to secure your sleeves while keeping your hands warm, and secure zip hand pockets, this jacket is bound to become your go-to for those cold winter days.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lj-quarter-crew-socks-grey-marl</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-LJ-Quarter-Crew-socks-grey-marl-la344.jpg?v=1747288263</image:loc>
      <image:title>LJ Quarter Crew Socks - Grey Marl</image:title>
      <image:caption>From weekend to workout, these quarter crew socks a the perfect addition to every active look. Engineered for performance, these socks feature ribbed arch support and cushioned soles to ensure you stay comfortable and supported no matter the workout. Made from our breathable cotton blend yarn, these socks are designed in a versatile, quarter-crew length.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/iconic-everyday-cap-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/IMG_2463.webp?v=1747739092</image:loc>
      <image:title>Iconic Everyday Cap - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-zenvy-dri-fit-high-waisted-joggers</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-zenvy-high-rise-jogger-black-fv77924-010.3.jpg?v=1747711600</image:loc>
      <image:title>Nike Zenvy Dri-FIT High-Waisted Joggers</image:title>
      <image:caption>Made with the same InfinaSoft fabric as our Zenvy leggings, these joggers still have softness you can feel with every bend, stretch and shift. An easier fit through the legs tapers at the waist and ankles for a gently supportive sensation.
Nike Dri-FIT technology moves sweat away from your skin for quicker evaporation, helping you stay dry and comfortable.
Back pocket fits most phones.
Side pockets provide quick storage for keys and cold hands.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/fluid-hi-rise-flare-pants-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-fluid-hi-rise-flare-pant-black-WR7493b.webp?v=1747716367</image:loc>
      <image:title>Fluid Hi-Rise Flare Pants - Black</image:title>
      <image:caption>The Fluid Hi-Rise Flare Pants are made for movement that feels good and looks even better. Crafted from sweat-wicking nylon 6.6 with four-way stretch, they offer support, flow, and all-day comfort. A sculpted high-rise waistband holds firm, while the flare silhouette elongates and flatters. The seamless front panel and V-back shaping bring a smooth, confident finish. Whether you&apos;re training, travelling, or stepping out, these pants deliver the kind of comfort that never slows you down</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/microfibre-gym-towel-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-microfibre-gym-towel-black-uq5923g.webp?v=1747719775</image:loc>
      <image:title>Microfibre Gym Towel - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-indy-light-support-padded-adjustable-sports-bra-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-indy-light-support-bra-white-FD1062-100.2.jpg?v=1748243369</image:loc>
      <image:title>Nike Indy Light Support Padded Adjustable Sports Bra - White</image:title>
      <image:caption>Nike Indy Light Support
Women&apos;s Padded Adjustable Sports Bra
Don&apos;t let anything get in the way of expressing yourself in this sleek, low-profile sports bra. Its light support gives you a gentle hold with plenty of freedom that&apos;s great for low-impact workouts or all-day comfort. Smooth, quick-drying fabric gives the bra a clean finish so you can wear it your way.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/momentum-full-length-leggings-midnight-blue</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-momentum-full-length-leggings-052517.jpg?v=1748325568</image:loc>
      <image:title>Momentum Full Length Leggings - Midnight Blue</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/parisian-summer-d-e-underwire-wrap-bikini-bra-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-parisian-d-e-underwire-wrap-bikini-black-bra709psr.3.webp?v=1748494081</image:loc>
      <image:title>Parisian Summer D/E Underwire Wrap Bikini Bra Top - Black</image:title>
      <image:caption>Baku&apos;s Parisian Summer D-E Cup Wrap Bikini Bra Top features a flattering dropped neckline with draped wrap detailing around the front. It has boning support, under bust bind support and adjustable and convertible straps.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/parisian-summer-d-e-cup-wrap-singlet-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-parisian-d-e-wrap-singlet-top-black-Bra712PSR.webp?v=1771723693</image:loc>
      <image:title>Parisian Summer D-E Cup Wrap Singlet Top - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/parisian-summer-retro-one-piece-swimsuit-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-parisian-retro-one-piece-black-m943psr.3.jpg?v=1748495686</image:loc>
      <image:title>Parisian Summer Retro One Piece Swimsuit - Black</image:title>
      <image:caption>Baku&apos;s Parisian Summer Retro One Piece Swimsuit features a flattering ruched bust detail, adjustable straps, and is fully lined.
Embrace timeless elegance with Parisian Summer, a charming vintage polka dot that channels the effortless sophistication of Parisian fashion. Perfect for sun-soaked getaways or leisurely afternoons by the water.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/parisian-summer-twist-band-regular-bikini-bottom-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-parisian-summer-twist-band-regular-bikini-pant-black-pant-pant794psr.3.webp?v=1771724015</image:loc>
      <image:title>Parisian Summer Twist Band Regular Bikini Bottom - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/chloro-square-one-piece-swimsuit-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-chloro-square-one-piece-m940crc.4.webp?v=1748499147</image:loc>
      <image:title>Chloro Square One Piece Swimsuit - Black</image:title>
      <image:caption>Baku&apos;s Chloro  Square One Piece Swimsuit features boning and shelf support. It has adjustable straps guarantee a comfy and confident fit, minimalist clean lines. Made with our beautiful Italian microfibre that is ultra-resistant to chlorine, has high shaping power and comfort and is UPF50+ rated.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/chloro-high-neck-one-piece-swimsuit</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-chloro-high-neck-one-piece-black-m946crc.4.webp?v=1748500287</image:loc>
      <image:title>Chloro High Neck One Piece Swimsuit</image:title>
      <image:caption>Baku&apos;s Chloro High Neck One Piece features removable cups and hidden shelf support. It has mesh panel detailing at the back and is fully lined. Made with our beautiful Italian microfibre that is ultra-resistant to chlorine, has high shaping power and comfort and is UPF50+ rated.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-swift-dri-fit-uv-1-4-zip-running-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-swift-dri-fit-uv-1-4-zip-running-top-black-HQ0499-010.jpg?v=1748927351</image:loc>
      <image:title>Nike Swift Dri-FIT UV 1/4-Zip Running Top - Black</image:title>
      <image:caption>Using insights from runners like you, Nike prioritized functionality to refresh their Swift essentials. This lightweight mid layer has been designed to help reduce chafing. It&apos;s soft, sweat-wicking and helps block out UV rays so you can focus on your miles, and nothing else.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-one-seamless-front-high-waisted-full-length-leggings-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-one-seamless-front-full-length-legging-navy-HJ9195-410.6.jpg?v=1758681747</image:loc>
      <image:title>Nike One Seamless Front High-Waisted Full-Length Leggings - MIdnight Navy</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/spinnaker-panelled-high-waist-pant-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-panelled-highwaist-pant-black-sl4010sp.2.webp?v=1750121813</image:loc>
      <image:title>Spinnaker Panelled High Waist Pant - Black</image:title>
      <image:caption>High waisted
Moderate bottom coverage
Front panel detail
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/eco-essentials-edit-high-waist-gathered-side-pant-cocoa</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-essentials-edit-high-waist-gathered-side-pant-cocoa-sl4140eco.1.jpg?v=1750128540</image:loc>
      <image:title>Eco Essentials Edit High Waist Gathered Side Pant - Cocoa</image:title>
      <image:caption>High waisted
Moderate bottom coverage
Gathered side detail
Powermesh lining for front &amp; back support
Fabric Composition:
85% Recycled Nylon, 15% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-t-shirt-dusty-aqua</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-tee-dusty-aqua-lb0380.jpg?v=1750204211</image:loc>
      <image:title>Lotus T-Shirt - Dusty Aqua</image:title>
      <image:caption>Get back to basics with the Lotus T-Shirt. This Classic fit layering piece is made from lightweight and breathable LJ Active fabric, so it stretches with you in and out of the gym.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/pilates-grip-crew-socks-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-pilates-crew-socks-white-la343.webp?v=1750224251</image:loc>
      <image:title>Pilates Grip Crew Socks - White</image:title>
      <image:caption>Designed for style and stability during Pilates, barre and yoga workouts, these crew non-slip grip socks are made from our premium, breathable cotton blend yarn, and feature our exclusive grip design on the footbed, with our sporty striped logo design at the ankle. Your new must-have for studio workouts!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-v5-rnr-summit-white-light-orewood-brown</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-v5-rnr-white-hq7901-104.5.jpg?v=1751340371</image:loc>
      <image:title>Nike V5 RNR - Summit White/Light Orewood Brown</image:title>
      <image:caption>Tackle the everyday in a shoe that matches comfort with style. Staying true to its Y2K roots, the V5 RNR has a foam midsole that&apos;s chunky yet lightweight. Plus, metallic details and a 3D Swoosh logo elevate this retro runner.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-one-maternity-high-waisted-7-8-leggings-with-pockets</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-one-materinty-7-8-leggings-black-fn4288-010.3.jpg?v=1751343943</image:loc>
      <image:title>Nike One Maternity High-Waisted 7/8 Leggings with Pockets</image:title>
      <image:caption>From bump to beyond, for your workout and your entire day, these Nike (M) One leggings are ready for every stage of your pregnancy journey. Midweight, peachy-soft fabric stretches with your every move and dries quickly. A high waist offers plenty of coverage but folds down easily when it&apos;s time to relax.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-sportswear-classic-mid-rise-open-hem-pants-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-nsw-classic-oh-pant-black-hv2324-010.jpg?v=1751345763</image:loc>
      <image:title>Nike Sportswear Classic Mid-Rise Open-Hem Pants - Black</image:title>
      <image:caption>These pants are made with lightweight taffeta are made with lightweight taffeta for a draped silhouette. Zippers at the hem give you styling options.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/booty-lift-and-support-pocket-full-length-leggings-recycled-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-booty-lift-and-support-full-length-leggings-black-072575.webp?v=1753154743</image:loc>
      <image:title>Booty Lift And Support Pocket Full Length Leggings - Recycled Black</image:title>
      <image:caption>Active Core Stability™ with Booty Support
Strategically Placed Panels Lift The Booty
Waistband That Stays Put, With Drawcord Adjustability
Curve Defining V Shape Booty Seam
No Bounce Side Pockets to Stash Your Essentials</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/2pk-iconic-crew-socks-white-ballerina</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-2pk-iconi-crew-socks-a062571.jpg?v=1753155065</image:loc>
      <image:title>2PK Iconic Crew Socks - White/Ballerina</image:title>
      <image:caption>2 Pack
Breathable Cotton Blend
Strategically Placed Cushioning for Added Comfort
Ankle Length</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-crew-socks-grey-marl</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-crew-socks-grey-marl-la342.jpg?v=1753155663</image:loc>
      <image:title>Lotus Crew Socks - Grey Marl</image:title>
      <image:caption>
Breathable cotton blend fabrication
Twin stripe design for an elevated sporty look
Versatile Quarter Crew Length</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/eco-essentials-twist-front-bandeau-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-eseentials-edit-twist-bandeau-black-sl3002eco.webp?v=1753339141</image:loc>
      <image:title>Eco Essentials Twist Front Bandeau - Black</image:title>
      <image:caption>Best suited for cups A to DD
Foam support in front
Removable booster inserts, remove cups to give more depth if you have a larger bust
Adjustable, convertible &amp; removable straps - adjust for comfort &amp; to ensure the perfect fit
Side boning for shape &amp; side support
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/essentials-edit-twist-bandeau-one-piece-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-eseentials-edit-twist-bandeau-one-piece-black-sl1037eco.webp?v=1753341180</image:loc>
      <image:title>Essentials Edit Twist Bandeau One Piece - Black</image:title>
      <image:caption>Best suited for cups A to DD
Fixed soft cup support
Gripper tape
Adjustable &amp; removable straps - adjust for comfort &amp; to ensure the perfect fit
Side boning for shape &amp; side support
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/black-aria-botticelli-multifit-cup-tankini-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-artesands-Botticelli-Tankini-Top-Aria-Black-at3785ga.webp?v=1753342049</image:loc>
      <image:title>Black Aria Botticelli Multifit Cup Tankini Top - Black</image:title>
      <image:caption>Artesands Fits Your Curves. Be sculptured by our Botticelli tankini top that is designed to sculpt your curves. Our Botticelli styles offer wire free comfort and support. This style has a loop front twist detail with multifit cup support that fits a C Cup, D cup , and DD cup, the sewn in cup has a powermesh surrounding so it can fit a larger or smaller cup. Botticelli has full body 360 degree powermesh and front body ruching for body sculpting confidence. Our curve fit and plus size tankini tops are a long </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/mala-ring-front-halter-one-piece-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-mala-ring-front-halter-one-piece-black-11183-230.1.jpg?v=1753410006</image:loc>
      <image:title>Mala Ring Front Halter One Piece - Black</image:title>
      <image:caption>Removable cups for shape and support
Internal shelf bra for bust support
Neck tie for fit versatility
Adjustable and convertible straps for fit versatility
Metallic trim detail to elevate design
High legline to elongate leg
Fabric: 85% Nylon 15% Elastane / Lining: 82% Recycled Nylon 18% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/mala-dd-bandeau-one-piece-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-mala-dd-bandeau-one-piece-black-11117dd-230.1.webp?v=1753410457</image:loc>
      <image:title>Mala DD Bandeau One Piece - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/mala-dd-cup-underwire-bikini-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-mala-dd-cup-underwire-bra-black-31475dd-230.webp?v=1753410784</image:loc>
      <image:title>Mala DD Cup Underwire Bikini Top - Black</image:title>
      <image:caption>Underwire for bust support
Hidden mesh for support
Adjustable straps for the perfect fit
Multi-fit adj e-hook for the perfect fit
Fabric: 85% Nylon 15% Elastane / Lining: 82% Recycled Nylon 18% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/mala-hipster-bikini-bottom-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-mala-hipster-pant-black-40473-230.webp?v=1753411096</image:loc>
      <image:title>Mala Hipster Bikini Bottom - Black</image:title>
      <image:caption>Low rise pant
Regular pant coverage
Regular legline to flatter the leg
Soft edges for comfort
Fabric: 85% Nylon 15% Elastane / Lining: 82% Recycled Nylon 18% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/mala-high-leg-bikini-bottom-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-mala-high-leg-pant-black-40761-230.webp?v=1753411409</image:loc>
      <image:title>Mala High Leg Bikini Bottom - Black</image:title>
      <image:caption>High rise pant
High legline to elongate leg
Full pant coverage
Fabric: 85% Nylon 15% Elastane / Lining: 82% Recycled Nylon 18% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sculpt-max-support-sports-bra-spice</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-sculpt-max-support-sports-bra-spice-062533.4.webp?v=1753500632</image:loc>
      <image:title>Sculpt Max Support Sports Bra - Spice</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/mattala-geo-moulded-bandeau-one-piece-flora</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-flora_moulded-bandeau-one-piece-green-j11489.4.webp?v=1753672018</image:loc>
      <image:title>Mattala Geo Moulded Bandeau One Piece - Flora</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/mattala-geo-moulded-bandeau-bikini-top-flora</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-flora-moulded-bandeau-top-green-j40757.1.webp?v=1753672143</image:loc>
      <image:title>Mattala Geo Moulded Bandeau Bikini Top - Flora</image:title>
      <image:caption>Recycled shine fabric base
Best suited to an A – C cup
Infinity moulded cup
Gathered detail
Side boning for shape definition
Exclusive JETS all over print
Fabric: 82% Recycled Nylon 18% Elastane / Lining: 75% Recycled PA 25% Elastane
STYLE: J40757-Flora</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/mattala-geo-hipster-bikini-bottom-flora</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-mattala-geo-flora-hipster-pant-green-j30194.jpg?v=1753672462</image:loc>
      <image:title>Mattala Geo Hipster Bikini Bottom - Flora</image:title>
      <image:caption>Recycled shine fabric base
Low rise, hipster pant
Regular leg, regular back coverage
Soft edges for comfort
Exclusive JETS all over print
Fabric: 82% Recycled Nylon 18% Elastane / Lining: 75% Recycled PA 25% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lulu-bilgola-bandeau-bra</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-lulu-bigola-bandeau-2129uu.webp?v=1753673858</image:loc>
      <image:title>Lulu Bilgola Bandeau Bra</image:title>
      <image:caption>The Lulu Bilgola Up to a D Bandeau Bikini top features a tortoiseshell trim detail with gripper and boning in side seams. Designed with extra room for a fuller bust with an E hook back closure.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lulu-mid-rise-ruched-pant</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-lulu-mid-rise-ruched-pant.webp?v=1753674523</image:loc>
      <image:title>Lulu Mid Rise Ruched Pant</image:title>
      <image:caption>The Lulu Mid Rise Ruched Bikini Pant features a wide ruched front waist panel with fuller coverage through the front length and a higher cut leg that visually elongates the thigh.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lj-everyday-headband</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-LJ-everyday-headband-black-la368.jpg?v=1753927346</image:loc>
      <image:title>LJ Everyday Headband</image:title>
      <image:caption>Versatile Wear Any wear Design
Sweat Wicking Active Fabrication
Wide Elastic for a Secure, Adaptable Fit
Iconic Logo Branding </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/salt-long-cover-up-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-salt-long-cover-up-black-sl9039st.3.webp?v=1754373387</image:loc>
      <image:title>Salt Long Cover Up - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/salt-long-cover-up-black-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-salt-long-cover-up-white-sl9039st.2.webp?v=1754373622</image:loc>
      <image:title>Salt Long Cover Up - White</image:title>
      <image:caption> Salt collection is crafted from a super soft, light-weight cotton fabric and designed to throw over your swim and go, or dress up it up for an elevated resort wear look.
Relaxed fit
Button through
Side pockets
Fabric Composition:
100% Cotton</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/jungle-book-surf-short</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-junble-book-surf-short-black-sl9099jb.webp?v=1754373934</image:loc>
      <image:title>Jungle Book Surf Short</image:title>
      <image:caption>Jungle Book, with its hand-painted brushstrokes and bold palette, is the season’s chic resort update and the ultimate foundation for your swim wardrobe. 
4 way stretch
Elasticated waistband with a drawcord</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/jungle-book-mid-bikini-pant</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-junble-book-Mid-bikini-pant-black-sl4015jb.1.webp?v=1754374897</image:loc>
      <image:title>Jungle Book Mid Bikini Pant</image:title>
      <image:caption>Jungle Book, with its hand-painted brushstrokes and bold palette, is the season’s chic resort update and the ultimate foundation for your swim wardrobe. Jungle Book swim collection is made with Eco recycled shell, internal linings and powermesh on a luxe smooth lycra. Each swimsuit contains over 70% recycled materials.
Mid rise waist
Moderate bottom coverage
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/jungle-book-cross-front-tankini</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-jungle-book-cross-front-multi-fit-tankini-top-black-sl3206jb.1.webp?v=1754374982</image:loc>
      <image:title>Jungle Book Cross Front Tankini</image:title>
      <image:caption>Singlet top only
Multifit bust - best suited for cups A-DD
Fixed soft cup support
Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit
Side boning for shape &amp; side support
Powemesh lining for front support only</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/jungle-book-cross-front-multifit-bra</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-jungle-book-cross-front-multi-fit-Bikini-top-black-sl3110jb.1.webp?v=1754376312</image:loc>
      <image:title>Jungle Book Cross Front Multifit Bra</image:title>
      <image:caption>Multifit bust - best suited for cups A-DD
Fixed soft cup support
Butterfly back clip
Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit
Side boning for shape &amp; side support
Powermesh lining for front &amp; back support
Fabric Composition:
85% Recycled Nylon, 15% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-court-vision-low-next-nature-shoes-particle-pink-midnight-navy-pale-ivory</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-court-vision-low-nn-pink-dh3158-606.1.jpg?v=1754543497</image:loc>
      <image:title>Nike Court Vision Low Next Nature Shoes - Particle Pink/Midnight Navy/Pale Ivory</image:title>
      <image:caption>Using synthetic materials, the design features materials that echo mid-1980s basketball shoes.
Padded, low-cut collar looks sleek and feels great while the perforations on the toe and sides add comfort and breathability.
Vulcanized construction fuses the outsole to midsole for a streamlined look that&apos;s durable and comfortable.
</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-one-dri-fit-high-waisted-fold-over-pants-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-one-dri-fit-high-waisted-fold-over-pant-black-fv7848-010.1.jpg?v=1754623513</image:loc>
      <image:title>Nike One  Dri-FIT High-Waisted Fold-Over Pants - Black</image:title>
      <image:caption>These bootcut pants are the Ones that are ready for whatever you are. Their midweight, peachy-soft fabric stretches with your every move and dries quickly. Plus, a fold-over waistband gives you styling options.﻿</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-swift-dri-fit-uv-1-4-zip-running-top-grey</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-swift-1-4-zip-running-top-grey-hq0499-036.2.jpg?v=1754624208</image:loc>
      <image:title>Nike Swift Dri-FIT UV 1/4-Zip Running Top - Thunder Grey</image:title>
      <image:caption>Using insights from runners like you, we prioritized functionality to refresh our Swift essentials. This lightweight mid layer has been designed to help reduce chafing. It&apos;s soft, sweat-wicking and helps block out UV rays so you can focus on your miles, and nothing else.
</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-swift-dri-fit-uv-long-sleeve-crew-neck-running-top-atmosphere-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-swift-dri-fit-uv-longsleeve-top-sail-hq0503-133.1.jpg?v=1754983776</image:loc>
      <image:title>Nike Swift Dri-FIT UV Long-Sleeve Crew-Neck Running Top - Sail Reflective/Silver</image:title>
      <image:caption>Nike Swift
Women&apos;s Dri-FIT UV Long-Sleeve Crew-Neck Running Top
Using insights from runners like you, Nike prioritized functionality to refresh their Swift essentials. This lightweight top has been designed to help reduce chafing. It&apos;s soft, sweat-wicking and helps block out UV rays so you can focus on your miles, and nothing else.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/rhiannon-u-wire-bralette</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-rhiannon-u-wire-bralette-2162rh.webp?v=1755042667</image:loc>
      <image:title>Rhiannon U Wire Bralette</image:title>
      <image:caption>The Rhiannon U Wire Bralette is a crop shape with shallow scoop neckline and gathered centre with gold U wire and adjustable straps.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/rhiannon-reversible-newport-pant</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-rhiannon-reversible-newport-pant-3078rh.webp?v=1755042801</image:loc>
      <image:title>Rhiannon Reversible Newport Pant</image:title>
      <image:caption>The Rhiannon Reversible Newport Bikini Pant has a 3.5cm side width and medium bottom coverage. Combining two prints so it can be reversed for an alternative mix and match look.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nova-ruched-bandeau-one-piece</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-nova-ruched-bandeau-one-piece-1083no.webp?v=1755054349</image:loc>
      <image:title>Nova Ruched Bandeau One Piece</image:title>
      <image:caption>The Nova Ruched Bandeau One Piece features ruching throughout the front body to visually slim and shape, a shelf bra, gripper around the neck and boning in the side seams. </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-one-high-waisted-crop-leggings-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-one-high-rise-crop-tight-black-FN3236-010.1_0b1a09bd-e626-4b4a-b2a2-be02613f09fd.jpg?v=1755153344</image:loc>
      <image:title>Nike One High-Waisted Crop Leggings - Black</image:title>
      <image:caption>Nike One
Women&apos;s High-Waisted Crop Leggings
Up for a workout or down to chill, these leggings are the Ones that are ready for whatever you are. Their midweight, peachy-soft fabric stretches with your every move and dries quickly. Plus, a high waist is designed to meet your favorite cropped tops for a head-to-toe look that you can feel confident and comfortable in all day long.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/light-speed-hi-rise-3-inch-shorts-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-light-speed-hi-rise-3-inch-shorts-black-WR7411b.webp?v=1755498442</image:loc>
      <image:title>Light Speed Hi-Rise 3 Inch Shorts - Black</image:title>
      <image:caption>Made from a breathable grid stretch woven, the Light Speed Hi-Rise 3&quot; Shorts delivers exceptional mobility and ultra-light comfort to keep you at your fastest.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/commute-tote-bag</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-commute-tote-bag-black-UQ7423g.1.webp?v=1755499391</image:loc>
      <image:title>Commute Tote Bag</image:title>
      <image:caption>Large enough to hold your laptop and yoga mat, the Commute Tote Bag also features internal pocketing to organise smaller items so no matter what your fitness journey is, your ready</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/aero-tee-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-aero-tee-black-WR7419a.3.webp?v=1755500875</image:loc>
      <image:title>Aero Tee - Black</image:title>
      <image:caption>Combining a double-knit sweat-wicking body and a lightweight breathable mesh back, the Aero Mesh Tee keeps you fresh and cool so you can perform in comfort.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/playmaker-full-length-leggings-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-playmaker-full-length-legging-black072518.jpg?v=1755752501</image:loc>
      <image:title>Playmaker Full Length Leggings - Black</image:title>
      <image:caption>Flattering High Rise Fit
Sweat Wicking Nothing 2 See Here™ fabrication
Contrast taping for a Retro Sport look
Secret No Bounce Back Waist Pocket to Stash Your Essentials
LJ Rubber Logo Badge</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/icon-sweat-towel-midnight-blue-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-icon-sweat-towel-grey-la336.webp?v=1755914395</image:loc>
      <image:title>Icon Sweat Towel - Grey Marl</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sunset-frayed-sarong-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/products/fit-and-folly-sea-level-frayed-Sarong-black-SL9090P.webp?v=1673092394</image:loc>
      <image:title>Sunset Frayed Sarong</image:title>
      <image:caption>The ultimate wear-anywhere look for beachside cool and beyond. A perfect piece to layer over your favourite swim for polished resort chic.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ljc-heritage-check-cap-midnight-blue-check</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-ljc-heritage-check-cap-midnight-blue-a072553.2.jpg?v=1756099031</image:loc>
      <image:title>LJC Heritage Check Cap - Midnight Blue Check</image:title>
      <image:caption>
Must-Have Styling Essential
Limited Edition All Over Blue Check Print
Curved Brim
Adjustable Band
Premium Patch Logo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/tempo-seamless-short-sleeve-active-top-light-ash-rose-marl</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-tempo-seamless-short-sleeve-active-top-light-ash-rose-marl-082515.2.jpg?v=1756186624</image:loc>
      <image:title>Tempo Seamless Short Sleeve Active Top - Light Ash Rose Marl</image:title>
      <image:caption>8-Way Stretch Ultra-Soft Seamless Technology
Longer Length Silhouette and Higher Neckline for Added Coverage
Strategically Placed Breathable Panels for Added Ventilation
Reflective Iconic Logo for Night Time Visibility</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/second-nature-7-8-leggings-plum-red</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-second-nature7-8-leggings-plum-red-082521.jpg?v=1756342549</image:loc>
      <image:title>Second Nature 7/8 Leggings -  Plum Red</image:title>
      <image:caption>
Stomach Support Across the Waist
Secret No Bounce Back Pocket to Stash your Essentials - Phone, Keys, Cards
Contrast Taping for a Retro Sport Look
Moisture Wicking Luxe Active Rib Fabric
LJ Rubber Logo Badge</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/rococco-e-f-one-piece-bather-cacao</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-rococco-d-e-ring-one-piece-cacaom790rks.webp?v=1756792751</image:loc>
      <image:title>Rococco E-F One Piece Bather - Cacao</image:title>
      <image:caption>Underwire support
Boning support
Removable cups
Ladder lace detail
TUMMY CONTROL POWER MESH FRONT
Fabric: Textural
Fabric: 85% Polyamide 15% Elastane
Fabric: Developed in Spain
Designed in Australia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-maternity-one-dri-fit-high-waisted-8-biker-shorts-with-pockets</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-dri-git-high-waisted-maternight-8-inch-biker-shorts-black-FN3247-010.3.jpg?v=1757052837</image:loc>
      <image:title>Nike Maternity One Dri-FIT High-Waisted 8&quot; Biker Shorts With Pockets - Black</image:title>
      <image:caption>Ready for your workout and the body temp fluctuations of pregnancy, Nike Dri-FIT technology moves sweat away from your skin for quicker evaporation, helping you stay dry and comfortable.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-one-dri-fit-tank-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-dri-fit-tank-top-black-IH8605-010.2.jpg?v=1757058130</image:loc>
      <image:title>Nike One Dri-FIT Tank Top - Black</image:title>
      <image:caption>Nike Dri-FIT technology moves sweat away from your skin for quicker evaporation, helping you stay dry and comfortable.
Ruching at side seams adds dimension.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-structure-26-running-shoes-particle-pink-metalic-rose-gold</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-structure-26-running-shoes-rose-pink-hj1101-600.1.jpg?v=1757058843</image:loc>
      <image:title>Nike Structure 26 Running Shoes Particle Pink/Metalic Rose Gold</image:title>
      <image:caption>Supportive cushioning in the Structure 26 provides steadiness for everyday runs. A full-length ReactX midsole delivers a cushioned, yet stable transition from heel to toe off. Plus, a tried-and-true midfoot support system wraps around your arch and heel to provide a firm platform.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/toscana-lace-up-one-piece-denim-blue</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-toscana-lace-up-one-piece-denim-blue-sl1074to.3_90a6c770-972a-4056-9b27-9e901b6995dc.webp?v=1757071743</image:loc>
      <image:title>Toscana Lace Up One Piece - Denim Blue</image:title>
      <image:caption>Best suited for cups A-DD
Fixed soft cup support
Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit
Centre front &amp; side lace up detail
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/la-luna-cross-front-swing-tankini</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-la-luna-cross-front-swing-tankini-top-black-sl3316lu.jpg?v=1757384433</image:loc>
      <image:title>La Luna Cross Front Swing Tankini</image:title>
      <image:caption>Singlet top only
Best suited for cups A-DD
Fixed soft cup support
Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/essentials-edit-spliced-one-piece-roseberry</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-eseentials-edit-spliced-one-piece-roseberry-sl1039eco.6.webp?v=1757398033</image:loc>
      <image:title>Essentials Edit Spliced One Piece - Roseberry</image:title>
      <image:caption>Best suited for cups A to DD
Stretch mini ladder trim
Removable soft cups - remove cups to give more depth if you have a larger bust
Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/capri-tile-one-piece</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-kids-capri-tile-one-piece-sfsfswm0161.4.jpg?v=1757909007</image:loc>
      <image:title>Seafolly Girls Capri Tile One-piece</image:title>
      <image:caption>Round neckline
Contrast piping detail
Adjustable straps with back tie
Keyhole cut-out detail
Fully lined for modesty</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-girls-capri-tile-bikini-set</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-kids-capri-tile-bikini-sfsfswm0159.4.jpg?v=1757909156</image:loc>
      <image:title>Seafolly Girls Capri Tile Bikini Set</image:title>
      <image:caption>This is a set!
Crop style top
Contrast piping detail
Adjustable straps for the perfect fit
Matching hipster pant
Fully lined for modesty</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-girls-capri-tile-boy-leg-surf-set</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-kids-capri-tile-boy-leg-surf-set-sfsfswm0162.6.jpg?v=1757910432</image:loc>
      <image:title>Seafolly Girls Capri Tile Boy Leg Surf Set</image:title>
      <image:caption>Tie Sides
Crew Neckline
Pull Over Style
Crop Style
Boyleg Legline
Fabric: 82% Polyester / 18% Lycra Xtralife</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-girls-textured-contrast-bikini-set-flamingo</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-kids-textured-contrast-bikini-flamingo-sfsfswm0157.5.jpg?v=1757911148</image:loc>
      <image:title>Seafolly Girls Textured Contrast Bikini Set - Flamingo</image:title>
      <image:caption>This is a set!
Crop style top
Contrast binding
Adjustable straps for a great fit
Matching hipster pant
Fully lined for modesty</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-girls-girls-textured-contrast-one-piece-flamingo</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-kids-textured-contrast-one-piece-flamingo-sfsfswm0160.5.jpg?v=1757915156</image:loc>
      <image:title>Seafolly Girls Girls Textured Contrast One Piece - Flamingo</image:title>
      <image:caption>Contrast binding detail
Adjustable back tie to adjust straps
Cut out detail at back
Regular legline, medium coverage
Fully lined for modesty</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lj-basics-t-shirt-lemon-cream</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-ljbasics-t-shirt-lemon-cream-lb0525.2.jpg?v=1757999402</image:loc>
      <image:title>LJ Basics T-Shirt - Lemon Cream</image:title>
      <image:caption>Versatile Wear Anywhere Classic Design
New Classic Oversized Fit
Premium Cotton Jersey Fabric
Wide Rib Neckline
LJ Rubber Logo Badge</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/amy-stretch-stride-pocket-run-shorts-lemon-cream</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-amy-stretch-and-stride-pocket-run-shorts-lemon-cream-lb0439.6.jpg?v=1758000458</image:loc>
      <image:title>Amy Stretch &amp; Stride Pocket Run Shorts - Lemon Cream</image:title>
      <image:caption>
Fitted Nothing 2 See Here™ Waistband with Internal Drawcord Adjustability
Lightweight Relaxed Fit Sweat Wicking Woven Shorts
Breathable Mesh Liner
Secret Back Pocket
Reflective Icons Logo
Mid to High Rise</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/preset-stripe-linen-shorts-oxford-blue-stripe</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-preset-stripe-linen-shorts-oxford-blue-stripe-092572.5.jpg?v=1758004006</image:loc>
      <image:title>Preset Stripe Linen Shorts - Oxford Blue Stripe</image:title>
      <image:caption>Lightweight and Versatile Relaxed Fit Layering Piece
Side Pockets to Stash your Essential
Premium Lightweight Linen Blend Fabrication
Elasticated Waistband with Drawcord Adjustability
Limited Edition Logo Patch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/preset-stripe-linen-short-sleeve-shirt-oxford-blue-stripe</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-preset-stripe-linen-short-sleeve-shirt-oxford-blue-stripe-092570.5.jpg?v=1758004549</image:loc>
      <image:title>Preset Stripe Linen Short Sleeve Shirt - Oxford Blue Stripe</image:title>
      <image:caption>Lightweight and Versatile Relaxed Fit Layering Piece
Effortless Relaxed Fit Silhouette with Curved Hem
Limited Edition Stripe Design
Button Through Opening
Limited Edition Logo Patch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/camp-cove-rib-sports-bra-lemon-cream</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-camp-cove-rib-sports-bra-lemon-cream-095022.7.jpg?v=1758007438</image:loc>
      <image:title>Camp Cove Rib Sports Bra - Lemon Cream</image:title>
      <image:caption>Supportive Racerback Silhouette for All Day Comfort &amp;amp; Support
Designed for Active and Swim, with Quick Dry Padding
Form Flatting V Shaped Neckline with Curved Underbust Band
Sweat Wicking Active Rib Fabrication
Contrast Binding for a Retro-Sport inspired look</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/irresistible-3-4-capri-leggings-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-Irresistible-3-4-Capri-Leggings-092518.2.jpg?v=1758083162</image:loc>
      <image:title>Irresistible 3/4 Capri Leggings - Black</image:title>
      <image:caption>Flattering High Rise Waistband with Soft Fold Front and Stabilising Back Elastic for No Dig Comfort without compromising on Support
Fashion Forward 3/4 Capri Length with Side Split Detail 
Sweat Wicking Active Rib Fabrication
Secret Back Pocket to Stash Your Essentials
LJC Logo Embroidery</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/spring-geo-plunge-one-piece-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-spring-geo-plunge-one-piece-black-J114991.4.jpg?v=1758152574</image:loc>
      <image:title>Spring Geo Plunge One Piece - Black</image:title>
      <image:caption>Recycled matte fabric base.
Best suited to an A - C cup.
Removable cups for shape and support.
Internal shelf bra for bust support.
Regular leg, regular back coverage.
Exclusive Jets all over print.
73% Recycled Nylon 27% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/spring-geo-hipster-bikini-bottom</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-spring-geo-Hipster-Pant-black-j30212.3.jpg?v=1758163021</image:loc>
      <image:title>Spring Geo Hipster Bikini Bottom</image:title>
      <image:caption>Recycled matte fabric base.
Low rise, hipster pant.
Regular leg, regular back coverage.
Piping detail.
Soft edges for comfort.
Exclusive Jets all over print.
73% Recycled Nylon 27% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/spring-geo-underwire-triangle-bikini-top</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-spring-geo-underwire-tri-top-j40771mf.3.jpg?v=1758163296</image:loc>
      <image:title>Spring Geo Underwire Triangle Bikini Top</image:title>
      <image:caption>Recycled matte fabric base.
Best suited to a D - DD cup.
Underwire for bust support.
Adjustable straps for the perfect fit.
Piping detail.
Exclusive Jets all over print.
82% Recycled Nylon 18% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/jetset-tank-one-piece-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-jetset-tank-one-piece-black-j11480ma.jpg?v=1758165611</image:loc>
      <image:title>Jetset Tank One Piece - Black</image:title>
      <image:caption>Recycled matte fabric base.
Multi-fit style. best suited to an A - D.
Mastectomy friendly design - with internal pockets for mastectomy prosthesis.
Removable cups for shape and support.
High leg, regular back coverage.
73% Recycled Nylon 27% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/jetset-lure-bandeau-one-piece-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-jetset-lure-bandeau-one-piece-black-j11484.jpg?v=1758165935</image:loc>
      <image:title>Jetset Lure Bandeau One Piece - Black</image:title>
      <image:caption>Recycled matte fabric base.
Best suited to an A - C cup.
Moulded cups for shape and support.
Side boning for shape definition.
Internal shelf bra for bust support.
Regular leg, regular back coverage.
73% Recycled Nylon 27% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sculpt-meal-replacement-shakes-variety-pack</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-kissed-earth-Sculpt-Variety-Pack-Box.webp?v=1758176769</image:loc>
      <image:title>Sculpt Meal Replacement Shakes - Variety Pack</image:title>
      <image:caption>Packed with 25g of organic plant-based protein, 24 essential vitamins and minerals, and our powerful trademarked ingredient Carolean™, Sculpt will keep you feeling fuller for longer, naturally reduce cravings, and fuel your body with clean, sustained energy.ned eneou feeling fuller for longer, naturally reduce cravings, and fuel your body with clean, sustained energy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-d-e-cup-underwire-one-piece-swimsuit-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-ibiza-d-e-one-piec-black-m954iba_0d61d3ae-2c52-477b-81fb-0e89ac1b2d1d.jpg?v=1771305164</image:loc>
      <image:title>Ibiza D/E Cup Underwire One Piece Swimsuit - Black</image:title>
      <image:caption>Baku&apos;s D/E Cup Underwire One Piece Swimsuit features a flattering hidden underwire, shelf support, flattering low scoop back, fully lined and ring detailing. Baku&apos;s exciting new solid Ibiza is crafted from a vibrant and dynamic crinkle fabric with a tactile texture, made in Italy.
 </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/amy-dynamic-active-tank-platinum-marl</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-amy-dynamic-active-tank-platinum-marl-lb0465.jpg?v=1758589018</image:loc>
      <image:title>Amy Dynamic Active Tank - Platinum Marl</image:title>
      <image:caption>Lightweight Layering Active Essential
Relaxed Longline Fit with Flattering Curved Hem
Racerback Design
Quick Drying Active Fabrication
Reflective Iconic Logo for Night Time Visibility</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-no-chafe-phone-pocket-3-4-leggings-platinum-navy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-no-chafe-phone-pocket-3-4-legging-lb0482.3.jpg?v=1758593858</image:loc>
      <image:title>Lotus No Chafe Phone Pocket 3/4 Leggings - Platinum Navy</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-ring-front-bikini-bra-top-pink-sorbet</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-ibiza-ring-bikini-pink-sorbet-bra1004iba.4.webp?v=1758610717</image:loc>
      <image:title>Ibiza Ring Front Bikini Bra Top - Pink Sorbet</image:title>
      <image:caption>Removable cups
Boning support
Adjustable straps
Crinkle Fabric
Fabric: 93% Polyamide / 7% Elastane
Fabric: Made in Italy
Designed and Made in Australia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-e-f-cup-bralette-bikini-bra-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-ibiza-e-f-bralette-black-bra804iba.3.webp?v=1758611095</image:loc>
      <image:title>Ibiza E-F Cup Bralette Bikini Bra Top - Black</image:title>
      <image:caption>Adjustable and convertible straps
Soft, Removable soft cups
Boning support
Inner lycra cup support
Clip back
Crinkle Fabric
Fabric: 93% Polyamide / 7% Elastane
Fabric: Made in Italy
Designed and Made in Australia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-d-dd-cup-underwire-bandeau-one-piece-swimsuit-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-ibiza-d-dd-underwire-bandeau-one-piece-m893iba.5.webp?v=1758612500</image:loc>
      <image:title>Ibiza D-DD Cup Underwire Bandeau One Piece Swimsuit - Black</image:title>
      <image:caption>Hidden underwire and boning support for added structure 
Removable and adjustable straps for versatile styling
U-trim detailing at the front
Removable soft cups
Fully lined
Gripper elastic for a secure fit
Crinkle Fabric
Fabric: 93% Polyamide / 7% Elastane
Fabric: Made in Italy
Designed and Made in Australia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-ring-side-hipster-bikini-bottom-pink-sorbet</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-ibiza-ring-hipster-pink-sorbet-pant773iba.3.webp?v=1758612790</image:loc>
      <image:title>Ibiza Ring Side Hipster Bikini Bottom - Pink Sorbet</image:title>
      <image:caption>Regular coverage
Ring Detail
Crinkle Fabric
Fabric: 93% Polyamide / 7% Elastane
Fabric: Made in Italy
Designed and Made in Australia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/fluid-ribbed-tank-moon-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-fluid-modal-rib-tank-moon-WR7412a.3.webp?v=1758682957</image:loc>
      <image:title>Fluid Ribbed Tank - Moon/White</image:title>
      <image:caption>Providing exceptional modal softness and breathability, the Fluid Ribbed Tank is sweat-wicking and durable making it up for a workout or down to chill.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/clubhouse-zip-front-tank-bikini-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-clubhouse-zip-front-tank-top-black-31549-281.5.webp?v=1759726997</image:loc>
      <image:title>Clubhouse Zip Front Tank Bikini Top - Black</image:title>
      <image:caption>Removable Cups For Shape And Support
Zipfront Lock For Versatile Fit
Side Boning For Shape Definition
Contrast Bind
Back Clip Closure
Fabric: 88% Nylon / 12% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/clubhouse-hipster-bikini-bottom-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-clubhouse-hipster-pant-40136-281.jpg?v=1759727520</image:loc>
      <image:title>Clubhouse Hipster Bikini Bottom - Black</image:title>
      <image:caption>Low Rise Pant
Regular Pant Coverage
Regular Legline To Flatter The Leg
Contrast Bind
Fabric: 88% Nylon / 12% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/clubhouse-multi-fit-longline-tri-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-clubhouse-multi-fit-longline-tri-31569mf-281.1.jpg?v=1759730423</image:loc>
      <image:title>Clubhouse Multi-Fit Longline Tri - Black</image:title>
      <image:caption>Removable Cups For Shape And Support
Adjustable &amp; Convertible Straps For Fit Versatility
Tie Back For Fit Versatility
Soft Edges For Comfort</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/clubhouse-cap-sleeve-sunvest-bikini-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-clubhouse-cap-sleeve-sunvest-60303-281.jpg?v=1759730940</image:loc>
      <image:title>Clubhouse Cap Sleeve Sunvest - Black</image:title>
      <image:caption>Removable Cups For Shape And Support
Internal Shelf Bra For Bust Support
Cap Sleeves
Zipfront Lock For Versatile Fit
Contrast Bind
Fabric: 88% Nylon / 12% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/beach-edit-mini-shirt-dress-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-beach-edit-mini-shirt-dress-black-55592-dr.4.jpg?v=1759731650</image:loc>
      <image:title>Beach Edit Mini Shirt Dress - Black</image:title>
      <image:caption>Thigh Length
Button Through
Short Sleeve
Adjustable Waist Tie
Side Seam Pockets
Unlined
Fabric: 85% Cotton / 15% Linen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/palmer-jacket-cream</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-palmer-jacket-cream-cw25608c.8.jpg?v=1760069908</image:loc>
      <image:title>Palmer Jacket - Cream</image:title>
      <image:caption>Knit bomber style zip through jacket
Open pointelle knit pattern
Ribbed neck, hemline, sleeve cuffs and zipper placket
Dropped shoulder with long sleeves
Designed to be turned up at the hem for a relaxed look
75% viscose, 25% polyester knit fabric</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/raina-pant-rust</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-raina-pant-rust-cw25521r.2.jpg?v=1760075585</image:loc>
      <image:title>Raina Pant - Rust</image:title>
      <image:caption>Elasticated waistband with functional drawstring
Straight leg fit
Inseam side pockets
Front and back leg pin tuck seam detailing
Contrast off white stripe grosgrain tape along outer leg 
98% Polyester, 2% spandex fabric</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/solana-tee-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-solana-tee-black-cw25128b.jpg?v=1760076425</image:loc>
      <image:title>Solana Tee - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/positano-d-e-underwire-one-piece-swimsuit-raven</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-positano-d-e-one-piece-raven-m942pto.6.webp?v=1760145710</image:loc>
      <image:title>Positano D-E Underwire One Piece Swimsuit - Raven</image:title>
      <image:caption>Baku&apos;s Positano D-E Underwire One Piece Swimsuit features  hidden underwire &amp; shelf support, fully lined, adjustable &amp; convertible straps, inner cup lycra lining support, soft tie fashion detail,and TUMMY CONTROL.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/aspire-running-singlet-black-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-aspire-singlet-black-WR6588a.webp?v=1760165176</image:loc>
      <image:title>Aspire Running Singlet - Black/White</image:title>
      <image:caption>Double-knit moisture-wicking fabric
Quick-Drying: Double-knit constructed fabric leverages an inner layer to transport sweat away from skin and an outer layer to disperse moisture on surface, delivering rapid moisture management.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/aero-singlet-pink-frost</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-aero-singlet-pink-frost-wr7418a.webp?v=1760165615</image:loc>
      <image:title>Aero Singlet - Pink Frost</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-tempo-swoosh-run-womens-dri-fit-running-tank-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-tempo-swoosh0-run-drifit-tank-black-hv2791-010.1.jpg?v=1760234811</image:loc>
      <image:title>Nike Tempo Swoosh Run Women&apos;s Dri-FIT Running Tank Top - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-longline-one-piece-swimsuit-black-1</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-ibiza-longline-one-piece-black-m857iba.jpg?v=1760319602</image:loc>
      <image:title>Ibiza Longline One Piece Swimsuit - Black</image:title>
      <image:caption>Removable cups
Fully lined
Boning 
ring detail
Multi-cup fit
Crinkle Fabric
Fabric: 93% Polyamide / 7% Elastane
Fabric: Made in Italy
Designed and Made in Australia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/solara-sporty-mid-pant-solara-blue</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-solara-sporty-mid-pant-sl4036sb.2.jpg?v=1763013242</image:loc>
      <image:title>Solara Sporty Mid Pant - Solara Blue</image:title>
      <image:caption>High leg line
Moderate bottom coverage
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/solara-square-neck-bralette-solara-blue</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-Solara-square-neck-bralette-blue-sl3069sb.jpg?v=1763013223</image:loc>
      <image:title>Solara Square Neck Bralette - Solara Blue</image:title>
      <image:caption>Best suited for cups A-D
Removable soft cups - remove cups to give more depth if you have a larger bust
Side boning for shape &amp; side support
Gold hardware detail
Butterfly back clip
Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/solara-twist-front-one-piece-solara-blue</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-Solara-twust-froont-multifit-one-piece-blue-sl2976sb.jpg?v=1760400977</image:loc>
      <image:title>Solara Twist Front One Piece - Solara Blue</image:title>
      <image:caption>Multifit bust - best suited for cups A-DD
Fixed soft cup support
Front body ruching detail
Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit
Side boning for shape &amp; side support
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/panel-line-one-piece-solara-blue</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-solara-scoop-back-panel-line-one-piece-blue-sl1083sb.jpg?v=1760401610</image:loc>
      <image:title>Solara Panel Line One Piece - Solara Blue</image:title>
      <image:caption>Best suited for cups A-DD
Removable soft cups - remove cups to give more depth if you have a larger bust
Low scoop back
Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/essentials-edit-twist-mid-bikini-pant-kelly-green</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-essentials-edit-twist-mid-bikini-pant-kelly-green-sl4039eco.jpg?v=1763074803</image:loc>
      <image:title>Essentials Edit Twist Mid Bikini Pant - Kelly Green</image:title>
      <image:caption>Twist front band detail with gathers
Mid rise waist
Moderate bottom coverage
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/essentials-edit-cross-front-tie-back-bra-kelly-green</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-essentials-edit-cross-front-tie-back-bikini-top-kelly-green-sl3077eco.3.jpg?v=1763074776</image:loc>
      <image:title>Essentials Edit Cross Front Tie Back Bra - Kelly Green</image:title>
      <image:caption>Multifit bust - best suited for cups A to DD
Hidden underwire bra
Removable soft cups - remove cups to give more depth if you have a larger bust
Side boning for shape &amp; side support
Adjustable back tie straps
Heavy powermesh lining for front &amp; back sculpting support </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/denim-surf-tide-pant-denim</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-denim-surf-tide-pant-denim-sl9166ds.jpg?v=1760411399</image:loc>
      <image:title>Denim Surf Tide Pant - Denim</image:title>
      <image:caption>Side and back pockets
Wide leg pant
Drawstring cord and elastic waist
Contrast top stitching detail</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/boathouse-surf-pant-blue</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-boathouse-cropped-surf-pant-blue-sl9162bt.jpg?v=1760411729</image:loc>
      <image:title>Boathouse Surf Pant - Blue</image:title>
      <image:caption>Side &amp; back pockets
Wide leg pant
Drawstring cord &amp; elastic waist
Contrast top stitching detail</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/mesh-tote-bag-kelly-green</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-beach-accessories-mesh-tote-kelly-green-sl8173ac.webp?v=1760412384</image:loc>
      <image:title>Mesh Tote Bag</image:title>
      <image:caption>Contrast webbing double handle and binding
Zipper closure
Sea Level logo badge
External pockets
Internal zip pocket
Large tote size</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/logo-cotton-beach-tote-kelly-green</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-lgo-cotton-beach-tote-kelly-green.jpg?v=1760412672</image:loc>
      <image:title>Logo Cotton Beach Tote</image:title>
      <image:caption>Light weight poplin
Double handle
Sea Level logo print
Medium tote size</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/positano-ultra-high-waist-bikini-bottom-mocha</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-positano-ultra-high-waist-bikini-pant-mocha-pant823pto.webp?v=1760422287</image:loc>
      <image:title>Positano Ultra High Waist Bikini Bottom - Mocha</image:title>
      <image:caption>full bottom coverage
gold luxe trim detail
TUMMY CONTROL 
Fabric: Spain textural Rib 88% Polyamide, 12% Elastane
Designed and Made in Australia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/linen-flashdance-pants-dusty-rose</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-linen-flashdance-pant-dusty-rose-092538.6.webp?v=1760567931</image:loc>
      <image:title>Linen Flashdance Pants - Dusty Rose</image:title>
      <image:caption>Premium Lightweight Linen Layering Piece
Multi Pocket Flashdance Design
Mid to Low Rise Waistband
Elastic Waistband with Drawcord Adjustability
Same Fit as the LJ Iconic Flashdance Pants</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/amy-maximum-support-sports-bra-dark-plum</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-Amy-Maximum-Support-Sports-Bra-dark-ruby-lb0205.jpg?v=1760568526</image:loc>
      <image:title>Amy Maximum Support Sports Bra - Dark Plum</image:title>
      <image:caption>Maximum Support
3 Points of Adjustability
Wide Adjustable Straps
Adjustable Underbust Band
Bounce Reducing Power Mesh
Removable Padding</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/marina-boyfriend-polo-marine-blue-stripe</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-Marina-Boyfriend-Polo-blue-white-102552.jpg?v=1760571066</image:loc>
      <image:title>Marina Boyfriend Polo - Marine Blue Stripe</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/vacation-washed-boyfriend-t-shirt-washed-sunkissed-melon</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-Vacation-Washed-Boyfriend-T-Shirt-Melon-102550.2.jpg?v=1760571911</image:loc>
      <image:title>Vacation Washed Boyfriend T-Shirt - Washed Sunkissed Melon</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-t-shirt-heather-blue-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-t-shirt-latte-lb0380.webp?v=1760572307</image:loc>
      <image:title>Lotus T-Shirt - Latte</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/speed-up-adjustable-sports-bra-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-speed-up-adjustable-sports-bra-102502.jpg?v=1760678078</image:loc>
      <image:title>Speed Up Adjustable Sports Bra - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/train-hard-sports-bra-mint-cream</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-Train-Hard-Sports-Bra-mint-102504.jpg?v=1760741031</image:loc>
      <image:title>Train Hard Sports Bra - Mint Cream</image:title>
      <image:caption>Compressive Underbust Band with Back Adjustability provides High Support 
Racerback Design that Clears the shoulder blades for Unrestricted movement 
Hidden Bounce Resistant Lining
Open Back Design with Mesh Panelling for Added Ventilation
Form Flattering Contrast Design Lines that Contour Your Curves</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/train-hard-10cm-bike-shorts-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-Train-Hard-10cm-Bike-Shorts-102516.jpg?v=1760742276</image:loc>
      <image:title>Train Hard 10cm Bike Shorts - Black</image:title>
      <image:caption>Flattering High Rise Waistband with Soft Fold Front and Stabilising Back Elastic for No Dig Comfort Without Compromising on Support
Mesh Panels at the Side Legs to Provide a Breathable Workout Experience
No Bounce Secret Back Pocket to Stash Your Essentials
Curve Defining Contrast Design Lines Flatter Your Curves
Iconic Logo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/speed-up-mesh-ankle-biter-leggings-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-Speed-Up-Mesh-Ankle-Biter-Leggings-black-102525.2.jpg?v=1760760228</image:loc>
      <image:title>Speed Up Mesh Ankle Biter Leggings - Black</image:title>
      <image:caption>Flattering High Rise Waistband with Soft Fold Front and Stabilising Back Elastic for No Dig Comfort Without Compromising on Support
Mesh Panelling for Added Breathability
No Front Seam for Added Comfort
Secret No Bounce Back Pocket to Stash Your Essentials
Heritage Logo Print</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/world-tour-washed-boyfriend-t-shirt-washed-titanium</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-world-tour-washed-boyfriend-t-shirt-washedtitanium-102547.jpg?v=1761006273</image:loc>
      <image:title>World Tour Washed Boyfriend T-Shirt - Washed Titanium</image:title>
      <image:caption>Versatile Active Living Essential
Premium Soft Cotton Fabrication
Vintage Wash Unique to Each Style
Boyfriend Fit
Classic Ribbed crew Neckline</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/everline-long-sleeve-linen-shirt-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-everline-long-sleeve-linen-shirt-white-102546.jpg?v=1761007408</image:loc>
      <image:title>Everline Long Sleeve Linen Shirt - White</image:title>
      <image:caption>Effortless Relaxed Fit Silhouette with Curved Hem
Button Through Opening and Sleeve Cuffs (+ a Spare)
chest pocket to stash your essentials
Limited Edition Logo Patch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/liberty-flared-leggings-volcano</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-liberty-flared-leggings-volcano-lb0530.5.webp?v=1761008335</image:loc>
      <image:title>Liberty Flared Leggings - Volcano</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/retro-snap-button-rib-tank-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-Retro-snap-button-rib-tnak-black-102541.jpg?v=1761017097</image:loc>
      <image:title>Retro Snap Button Rib Tank - Black</image:title>
      <image:caption>Versatile Wear Anywhere Wardrobe Essential
Form Flattering Fitted Full Length Silhouette with Scoop Neckline
Premium Breathable Cotton Blend Rib Fabric
Press stud front closure you can wear your way
LJ Rubber Logo Badge</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/3pk-lj-quarter-crew-socks-white-sweet-pink-grey-marl</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lj-quarter-crew-socks-white-pink-grey-la369.webp?v=1761098305</image:loc>
      <image:title>3PK LJ Quarter Crew Socks - White &amp; Sweet Pink &amp; Grey Marl</image:title>
      <image:caption> Engineered for performance, these socks feature ribbed arch support and cushioned soles to ensure you stay comfortable and supported no matter the workout. </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-muscle-tank-light-grey-marl</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-muscle-tank-light-grey-marl-lb0379.jpg?v=1761098681</image:loc>
      <image:title>Lotus Muscle Tank - Light Grey Marl</image:title>
      <image:caption>
Lightweight Layering Wardrobe Essential
Relaxed Long Line Silhouette
Heritage Embroidered Logo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-slouchy-tank-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-slouchy-tank-black-lb0536.jpg?v=1761101846</image:loc>
      <image:title>Lotus Slouchy Tank - Black</image:title>
      <image:caption>Lightweight Layering Wardrobe Essential
Relaxed Long Line Silhouette
Racerback design for easy laying over most bras
Heritage Embroidered Logo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-slouchy-tank-black-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-slouchy-tank-white-lb0536.jpg?v=1761101893</image:loc>
      <image:title>Lotus Slouchy Tank - White</image:title>
      <image:caption>Lightweight Layering Wardrobe Essential
Relaxed Long Line Silhouette
Racerback design for easy laying over most bras
Heritage Embroidered Logo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/artesands-sculpt-michelangelo-high-waist-bike-pant-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-artesands-sculpt-michaelangelo-bike-pant-black-at4972xc.jpg?v=1761531215</image:loc>
      <image:title>Artesands Sculpt Michelangelo High Waist Bike Pant - Black</image:title>
      <image:caption>High Waist Active Pant - This curvy active bike pant is a specalised high waist pant. This high waist bike pant as a wide waist band for the tummy ultimate support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/tulum-multi-fit-singlet-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-tulum-multi-singlet-black-bra621tlm.1.jpg?v=1761536391</image:loc>
      <image:title>Tulum Multi Fit Singlet Top - Black</image:title>
      <image:caption>Removable cups
Ladder lace detail
A-D multi-cup fit
Boning Support
Adjustable and convertible straps
Fabric: Italy - Microfibre with Lycra Xtra life</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sorrento-reversible-triangle-bikini-top-flame</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-sorrento-longline-slide-tri-flame-31412-277.8.jpg?v=1761616730</image:loc>
      <image:title>Sorrento Reversible Triangle Bikini Top - Flame</image:title>
      <image:caption>Reversible For Versatile 2 in 1 Styling
Removable Cups For Shape And Support
Tie Neck And Back For Fit Versatility
Ring Detail To Elevate Design
Bead Detail To Elevate Design
Fabric: 80% Nylon / 20% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sorrento-ring-front-bikini-top-flame</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-sorrento-ring-front-tank-flame-31467-277.1.jpg?v=1761617577</image:loc>
      <image:title>Sorrento Ring Front Bikini Top - Flame</image:title>
      <image:caption>Removable Cups For Shape And Support
Ring Detail To Elevate Design
Back Clip Closure
Fabric: 80% Nylon / 20% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sorrento-multi-fit-wrap-front-tankini-top-vivid-green</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-sorrento-multifit-wrap-tankini-green-31526mf-277.5.jpg?v=1761619754</image:loc>
      <image:title>Sorrento Multi Fit Wrap Front Tankini Top - Vivid Green</image:title>
      <image:caption>Wrap Front Detail For Extra Coverage
Removable Cups For Shape And Support
Side Boning For Shape Definition
Adjustable &amp; Convertible Straps For Fit Versatility
Fabric: 80% Nylon / 20% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sorrento-reversible-hipster-bikini-bottom-flame</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-sorrento-reversible-hipster-flame-40426-277.2.jpg?v=1761619843</image:loc>
      <image:title>Sorrento Reversible Hipster Bikini Bottom - Flame</image:title>
      <image:caption>Reversible For Versatile 2 in 1 Styling
Low Rise
Regular Legline To Flatter The Leg
Regular Pant Coverage
Soft Edges For Comfort</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sorrento-retro-bikini-pant-vivid-green</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-sorrento-retro-pant-40633-277.jpg?v=1761622269</image:loc>
      <image:title>Sorrento Retro Bikini Pant - Vivid Green</image:title>
      <image:caption>Mid rise waist
Regular legline
Medium coverage
Fully lined for modesty
Shell made from 80% Recycled Nylon / 20% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sorrento-tie-side-rio-bikini-pant-flame</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-sorrento-tie-side-rio-pant-flame-40651-277.6.jpg?v=1761623356</image:loc>
      <image:title>Sorrento Tie Side Rio Bikini Pant - Flame</image:title>
      <image:caption>Minimal Coverage Pant
Tie Sides
Soft Edges For Comfort
Bead Detail To Elevate Design
Fabric: 80% Nylon / 20% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/1975-heritage-towel-ecru</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-heritage-towel-ecru-72212-tl.jpg?v=1761623712</image:loc>
      <image:title>1975 Heritage Towel - Ecru</image:title>
      <image:caption>Dimensions 160cm x 86cm
Plush Cotton Velour
Fabric: 100% Cotton</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/1975-heritage-towel-powder-blue</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-heritage-towel-powder-blue-72212-tl.3.webp?v=1761624376</image:loc>
      <image:title>1975 Heritage Towel - Powder Blue</image:title>
      <image:caption>Dimensions 160cm x 86cm
Plush Cotton Velour
Fabric: 100% Cotton</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-ring-front-bikini-bra-top-scarlet</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-ibiza-ring-bikini-scarlet-bra1004iba.webp?v=1761626733</image:loc>
      <image:title>Ibiza Ring Front Bikini Bra Top - Scarlet</image:title>
      <image:caption>Removable cups
Boning support
Adjustable straps
Crinkle Fabric
Fabric: 93% Polyamide / 7% Elastane
Fabric: Made in Italy
Designed and Made in Australia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-slide-triangle-bikini-bra-top-scarlet</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-ibiza-slide-tri-scarlet-bra630iba.webp?v=1761627413</image:loc>
      <image:title>Ibiza Slide Triangle Bikini Bra Top - Scarlet</image:title>
      <image:caption>A-C cup fit
Removable cups
Adjustable ties around neck and back
Crinkle Fabric
Fabric: 93% Polyamide / 7% Elastane
Fabric: Made in Italy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-rio-tie-side-bikini-bottom-scarlet</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-ibiza-rio-tie-side-scarlet-pant760iba.webp?v=1761627822</image:loc>
      <image:title>Ibiza Rio Tie side Bikini Bottom - Scarlet</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-ring-side-hipster-bikini-bottom-scarlet</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-ibiza-ring-hipster-scarlet-pant773iba.webp?v=1761628158</image:loc>
      <image:title>Ibiza Ring Side Hipster Bikini Bottom - Scarlet</image:title>
      <image:caption>Regular coverage
Ring Detail
Crinkle Fabric
Fabric: 93% Polyamide / 7% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/trinidad-booster-bikini-bra-top</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-trinidad-booster-bikini-top-azure-bra568tri.1.jpg?v=1761631857</image:loc>
      <image:title>Trinidad Booster Bikini Bra Top</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/trinidad-mid-bikini-bottom-azure</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-trinidad-Mid-bikini-pant-azure-pant632tri.jpg?v=1761631595</image:loc>
      <image:title>Trinidad Mid Bikini Bottom - Azure</image:title>
      <image:caption>Good coverage bottom
Power mesh tummy control for a flattering fit</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/trinidad-grecian-triangle-bikini-top-multi</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-trinidad-tri-bikini-top-multi-bra616tri.jpg?v=1761632248</image:loc>
      <image:title>Trinidad Grecian Triangle Bikini Top - Multi</image:title>
      <image:caption>Regular bottom coverage
Fabric: 91% Polyamide 9% Elastane
Fabric: Developed in Italy
Designed and Made in Australia </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/trinidad-hipster-tie-side-bikini-bottom-multi</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-trinidad-tie-side-hipster-multi-pant692tri.3.webp?v=1761632519</image:loc>
      <image:title>Trinidad Hipster Tie Side Bikini Bottom - Multi</image:title>
      <image:caption>Regular bottom coverage
Fabric: 91% Polyamide 9% Elastane
Fabric: Developed in Italy
Designed and Made in Australia </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/bliss-superfood-hot-chocolate</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-kissed-earth-Bliss-Hot-Chocolate.webp?v=1761791945</image:loc>
      <image:title>BLISS Superfood Hot Chocolate</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/human-shoes-ripe-slide-baby-pink</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-human-shoes-ripe-slide-baby-pink.2.webp?v=1761801459</image:loc>
      <image:title>Ripe Slide - Baby Pink</image:title>
      <image:caption>Comfort meets sleek. Super soft flex sole featuring a double buckle closure. • IP injected EVA moulding • Double buckle closure with adjustable width• EVA upper</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/tirari-nights-plunge-one-piece-deep-palm</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-tirari-nights-plunge-one-piece-deep-palm-j11514mf.4.jpg?v=1761869763</image:loc>
      <image:title>Tirari Nights Plunge One Piece - Deep Palm</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/tirari-nights-moulded-bandeau-one-piece-deep-palm</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-tirari-nights-moulded-bandeau-one-piece-deep-palm-j11515.5.jpg?v=1761869845</image:loc>
      <image:title>Tirari Nights Moulded Bandeau One Piece - Deep Palm</image:title>
      <image:caption>Textured fabric with metallic fibres.
Best suited to an A – C cup.
Infinity moulded cup.
Removeable adjustable straps.
High leg, regular back coverage.
90% Nylon 5% Metal Fibres 5% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/oasis-paisley-minimal-tank-one-piece-cream</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-oasis-paisley-minimal-tank-one-piece-cream-j11499mf.4.jpg?v=1761871778</image:loc>
      <image:title>Oasis Paisley Minimal Tank One Piece - Cream</image:title>
      <image:caption>Recycled shine fabric base.
Best suited to an A - E cup.
Removable cups for shape and support.
Internal shelf bra for bust support.
Regular leg, regular back coverage.
Exclusive Jets all over print.
82% Recycled Nylon 18% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/oasis-paisley-twist-front-bikini-top-cream</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-oasis-paisley-twist-front-top-cream-j30218.jpg?v=1761872289</image:loc>
      <image:title>Oasis Paisley Twist Front Bikini Top - Cream</image:title>
      <image:caption>Recycled shine fabric base.
Best suited to a D - DD cup.
Removable cups for shape and support.
We recommend sizing up for more coverage.
Side boning for shape definition.
Exclusive Jets all over print.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/oasis-paisley-hipster-bikini-bottom-cream</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-oasis-paisley-hipster-pant-cream-j30218.1.jpg?v=1761872341</image:loc>
      <image:title>Oasis Paisley Hipster Bikini Bottom - Cream</image:title>
      <image:caption>Recycled shine fabric base.
Low rise, hipster pant.
Regular leg, regular back coverage.
Soft edges for comfort.
Exclusive Jets all over print.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/jetset-lien-triangle-bikini-top-charcoal</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-jetset-lien-tri-top-charcoal-j40719mf.jpg?v=1761873249</image:loc>
      <image:title>Jetset Lien Triangle Bikini Top - Charcoal</image:title>
      <image:caption>Recycled matte fabric base.
Best suited to a C – D cup.
Removable cups for shape and support.
We recommend sizing up for more coverage.
Side boning for shape definition.
Tie back for fit versatility.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/jetset-lien-hipster-trim-side-bikini-bottom-charcoal</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-jetset-lien-hipster-trim-side-pant-charcoal-j30148.3.jpg?v=1761873648</image:loc>
      <image:title>Jetset Lien Hipster Trim Side Bikini Bottom - Charcoal</image:title>
      <image:caption>Low rise, hipster pant.
Regular leg, regular back coverage.
Trim detail.
Soft edges for comfort.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-swoosh-medium-support-padded-sports-bra-celestine-blue</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-Nike-swoosh-sports-bra-celestine-blue-dx6821-442.1.jpg?v=1762046173</image:loc>
      <image:title>Nike Swoosh Medium Support Padded Sports Bra - Celestine Blue</image:title>
      <image:caption>Nike Swoosh Medium Support
Women&apos;s Padded Sports Bra
You&apos;re on the move. Your padding shouldn&apos;t be. This Swoosh bra&apos;s sewn-in pads stay in place so you can work hard without worrying about them shifting or folding. Great for training workouts and dance classes, medium support gives you a snug hold that helps keep everything in place. Plus, sweat-wicking, adaptive material quickly recovers its shape so you can stay comfortable throughout your workout.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-sportswear-essential-cropped-logo-t-shirt-celestine-blue</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-Nike-sportswear-cropped-logo-t-shirt-celestine-blue-bv6175-441.2.jpg?v=1762047078</image:loc>
      <image:title>Nike Sportswear Essential Cropped Logo T-Shirt - Celestine Blue</image:title>
      <image:caption>The Nike Sportswear Essential T-Shirt sets you up with soft cotton jersey and a cropped hem.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-one-classic-dri-fit-tank-top-celestine-blue</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-Nike-One-Classic-dri-fit-tank-top-celestial-blue-FN2808-441.4.jpg?v=1762049370</image:loc>
      <image:title>Nike One Classic Dri-FIT Tank Top - Celestine Blue</image:title>
      <image:caption>Nike One Classic tank top is ready for whatever you are. Lightweight, silky-smooth fabric dries quickly and works for wherever your day takes you. A timeless, easy-fitting style and sweat-wicking tech help you feel confident, comfortable and dry</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-tempo-swoosh-run-dri-fit-running-tank-top-world-indigo</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-Nike-tempo-swoosh-run-tank-indigo-hv2791-499.1.jpg?v=1762050019</image:loc>
      <image:title>Nike Tempo Swoosh Run Dri-FIT Running Tank Top - World Indigo</image:title>
      <image:caption>Dri-FIT Running Tank Top
Pick up your pace in this sleek, sweat-wicking Tempo tank top. It tapers around the waist and has a curved hem that gives you coverage through your stride, making for a comfortable, distraction-free run</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/we-are-feel-good-inc-xmas-duo-gift-bundle</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-And-Folly-We-Are-Feelgood-Inc-xmas-duo-gift-bundle-75ml-kakadu-wild-rosella_737e1229-553a-4eb3-94e9-90e886127c67.png?v=1762133780</image:loc>
      <image:title>We Are Feel Good Inc. Xmas Duo Gift Bundle</image:title>
      <image:caption>Meet your new favourite travel buddy! Our SPF50+ Sunscreen range is now available in a 75mL
travel size. The same high-quality sunscreen – made to go wherever you go.
Play in the sunshine with the reassurance of protection by your side. Lightweight with a
convenient carabiner clip, our little Travellers are the perfect companion for on-the-go
adventures.
</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/amy-phone-pocket-tech-ankle-biter-leggings-luxury-green</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-amy-phone-pocket-ankle-biter-leggings-luxury-green-lb0403.webp?v=1762396262</image:loc>
      <image:title>Amy Phone Pocket Tech Ankle Biter Leggings - Luxury Green</image:title>
      <image:caption>Active Core Stability™
Side Phone Pockets for Convenience
Flatlock Seams for Added Comfort
Flattering Contouring Panel Lines
Gusset design for greater durability and range of movement</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-no-chafe-phone-pocket-ankle-biter-leggings-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-Lotus-noc-chafe-ankle-biter-black-lb0478.webp?v=1762399165</image:loc>
      <image:title>Lotus No Chafe Phone Pocket Ankle Biter Leggings - Black</image:title>
      <image:caption>No Inside Leg Seam to ensure friction-free movement
Secret Back Pocket to Stash Your Phone
Flattering High Rise Fit</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-no-chafe-phone-pocket-ankle-biter-leggings-midnight-blue-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-Lotus-no-chafe-ankle-biter-dark-platinum-navy-lb0478.webp?v=1762399841</image:loc>
      <image:title>Lotus No Chafe Phone Pocket Ankle Biter Leggings - Dark Platinum Navy</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-no-chafe-phone-pocket-16cm-bike-shorts-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-no-chafe-phone-pocket-short-black-lb0480.1.webp?v=1762740254</image:loc>
      <image:title>Lotus No Chafe Phone Pocket 16cm Bike Shorts - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/liberty-ankle-biter-leggings-oxford-navy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-liberty-ankle-biter-leggings-oxford-navy-lb0490.jpg?v=1762739370</image:loc>
      <image:title>Liberty Ankle Biter Leggings - Oxford Navy</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/frank-green-duo-pack-to-go-bowl-moon-dust</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-frank-green-duo-pack-to-go-moon-dust-c134s64c79_1_jpg.png?v=1762835886</image:loc>
      <image:title>Frank Green Duo Pack To Go Bowl - Moon Dust</image:title>
      <image:caption>Snack and stack in style with To Go Bowls. They’re a portable, convenient, customisable and colourful addition to your everyday. Compatible with Flat Lid and Dome Lid for those who are always on-the-go.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/frank-green-duo-pack-to-go-bowl-moon-dust-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-frank-green-duo-pack-to-go-blushed-c134s64c02.png?v=1762836362</image:loc>
      <image:title>Frank Green Duo Pack To Go Bowl - Blushed</image:title>
      <image:caption>Snack and stack in style with To Go Bowls. They’re a portable, convenient, customisable and colourful addition to your everyday. Compatible with Flat Lid and Dome Lid for those who are always on-the-go.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/frank-green-duo-pack-to-go-bowl-blushed-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-frank-green-duo-pack-to-go-sky-blue-c134s64c52.png?v=1762836721</image:loc>
      <image:title>Frank Green Duo Pack To Go Bowl - Sky Blue</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/iced-coffee-cup-chocolate</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-frank-green-iced-coffee-cup-chocolate-B08S05C76.png?v=1762841420</image:loc>
      <image:title>Iced Coffee Cup - Chocolate</image:title>
      <image:caption>Say hello to the coolest cup in town! The double-wall vacuum insulation prevents condensation and keeps ice whole for up to 12 hours. Plus, it even moonlights as a cocktail glass! Comes with 1 x splash-proof lid, 1 x reusable straw and a silicone ring that turns this cup into a can cooler.&amp;nbsp;</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/frank-green-grip-sip-lid</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-frank-green-grip-sip-lid-cloud.jpg?v=1762841972</image:loc>
      <image:title>Frank Green Grip &amp; Sip Lid</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/zebralis-rio-pant</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-zebralis-rio-pant-black-sl4035ze.7.webp?v=1763013109</image:loc>
      <image:title>Zebralis Rio Pant</image:title>
      <image:caption>Super cheeky back coverage
Powermesh lining for front &amp; back</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/zebralis-longline-halter-top</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-zebralis-longline-halter-black-sl3050ze.4.webp?v=1763013141</image:loc>
      <image:title>Zebralis Longline Halter Top</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/zebralis-scoop-back-panel-line-one-piece</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-zebralis-sccop-back-panel-line-one-piece-sl1083ze.jpg?v=1763011533</image:loc>
      <image:title>Zebralis Scoop Back Panel Line One Piece</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sunset-maxi-daydress-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-sunset-maxi-dress-black-sl9150ss.jpg?v=1763013741</image:loc>
      <image:title>Sunset Maxi Daydress - Black</image:title>
      <image:caption>Cotton cheesecloth fabric
Soft touch fabric
V front neckline with tie
Elastic underbust panel
Short fluted sleeve
Maxi length</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/shore-linen-boat-short-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-shore-linen-boat-short-black-sl9149sh.jpg?v=1763014162</image:loc>
      <image:title>Shore Linen Boat Short - Black</image:title>
      <image:caption>High Waisted Mid Length Short
Zip front with invisible closure
Front tucks with side pockets
Back Darts with elastic back waist</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/savanna-longline-tri-tankini</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-savanna-longline-tri-tankini-chocolate-sl3210sv.jpg?v=1763070079</image:loc>
      <image:title>Savanna Longline Tri Tankini</image:title>
      <image:caption>Best suited for cups A to DD
Removable soft cups - remove cups to give more depth if you have a larger bust
Underbust panel feature for bust support
Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/savanna-longline-scoop-back-one-piece</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-savanna-longline-scoop-back-one-piece-chocolate-sl1111sv.6.jpg?v=1763071364</image:loc>
      <image:title>Savanna Longline Scoop Back One Piece</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/salt-boho-shirt-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-salt-boho-shirt-black-sl9160st.7.jpg?v=1763072771</image:loc>
      <image:title>Salt Boho Shirt - Black</image:title>
      <image:caption>Relaxed Fit
Button through
Balloon Sleeves
Removable Belt
Super soft lightweight cotton
Side splits</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/signature-beach-tote-natural</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-signature-beach-tote-natural-sl8172ac.jpg?v=1763073862</image:loc>
      <image:title>Signature Beach Tote - Natural</image:title>
      <image:caption>Heavy weight cotton canvas
Double handle
Sea Level logo print
Gold logo pin
Base and handle contrast
Internal pocket
Hard base
Large tote size</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/cruz-del-mar-b-c-underwire-bikini-bra-top-electric</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-cruz-b-c-underwire-bikini-electric-bra718cdm.7.jpg?v=1763199507</image:loc>
      <image:title>Cruz Del Mar B/C Underwire Bikini Bra Top - Electric</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/cruz-del-mar-hipster-bikini-bottom-electric</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-cruz-hipster-eclectric-pant467cdm.4.jpg?v=1763199355</image:loc>
      <image:title>Cruz Del Mar Hipster Bikini Bottom - Electric</image:title>
      <image:caption>Regular coverage
Side cut out detailing
Fabric: 91% Polyamide 9% Elastane
Fabric: Developed in Italy
Designed and Made in Australia </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/natare-botticelli-chlorine-resistant-one-piece-swimsuit-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-artesands-chlorine-resistant-botticelli-one-pice-black-at1709cr.webp?v=1763249432</image:loc>
      <image:title>Natare Botticelli Chlorine Resistant One Piece Swimsuit - Black</image:title>
      <image:caption>This classic best selling black one piece swimsuit silhouette is designed to fit a multitude of women and has multifit soft foam cups to fit a C - DD cup, a loop front design feature, side panels and front panel ruching for body shaping confidence.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/palermo-bandeau-one-piece-swimsuit-palermo-red</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-folly-palermo-ring-front-one-piece-red-11180-217.webp?v=1763295048</image:loc>
      <image:title>Palermo Bandeau One Piece Swimsuit - Palermo Red</image:title>
      <image:caption>Removable Cups For Shape And Support
Side Boning For Shape Definition
Gripper Tape To Hold Swimsuit In Place
Removable Strap
Bead Detail To Elevate Design
High Legline To Elongate Leg</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/beach-bound-triangle-bikini-top-dark-chocolate</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-beach-bound-ring-slide-tri-dark-chocolate-31474-072.webp?v=1763295410</image:loc>
      <image:title>Beach Bound Triangle Bikini Top - Dark Chocolate</image:title>
      <image:caption>Removable Cups For Shape And Support
Contrast Bind
Adjustable &amp; Convertible Straps For Fit Versatility
Tie Back For Fit Versatility
Fabric: 72% Nylon / 28% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/palermo-triangle-bikini-top-cosmo-red</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-folly-palermo-slide-tri-red-31474-217.2.jpg?v=1763296250</image:loc>
      <image:title>Palermo Triangle Bikini Top - Cosmo Red</image:title>
      <image:caption>Removable Cups For Shape And Support
Bead Detail To Elevate Design
Tie Neck And Back For Fit Versatility</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/palermo-hipster-bikini-bottom-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-folly-palermo-hipster-pant-black-40473-217.jpg?v=1763297117</image:loc>
      <image:title>Palermo Hipster Bikini Bottom - Black</image:title>
      <image:caption>Low Rise Pant
Regular Pant Coverage
Soft Edges For Comfort</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/beach-bound-tie-side-bikini-bottom-dark-chocolate</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-beach-bound-tie-side-rio-dark-chocolate-40651-072.jpg?v=1763297377</image:loc>
      <image:title>Beach Bound Tie Side Bikini Bottom - Dark Chocolate</image:title>
      <image:caption>Tie Sides
Minimal Coverage Pant
Contrast Bind
Metal Trim Detail</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/palermo-loop-tie-side-bikini-bottom-cosmo-red</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-folly-palermo-loop-tie-side-pant-red-40757-217.1.jpg?v=1763297701</image:loc>
      <image:title>Palermo Loop Tie Side Bikini Bottom - Cosmo Red</image:title>
      <image:caption>Tie Sides
High Legline To Elongate Leg
Bead Detail To Elevate Design
Soft Edges For Comfort</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sirenuse-mid-bikini-bottom-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-sirenuese-mid-pant-black-pant496sre.webp?v=1763328718</image:loc>
      <image:title>Sirenuse Mid Bikini Bottom - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sirenuse-high-waist-bikini-bottom-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-sirenuese-high-waist-pant-pant816sre.3.webp?v=1763329285</image:loc>
      <image:title>Sirenuse High Waist Bikini Bottom - Black</image:title>
      <image:caption>Full coverage 
rouleau belt detail 
TUMMY CONTROL
</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sirenuse-c-d-cup-halter-longline-bikini-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-sirenuese-high-c-d-longline-halter-black-bra527sre.jpg?v=1763330379</image:loc>
      <image:title>Sirenuse C/D Cup Halter Longline Bikini Top -Black</image:title>
      <image:caption>Baku&apos;s Sirenuse C-D Cup Halter Bikini Bra Top features a Rose gold ring detail at the center front and ties around the neck and back. It has added boning support and an upsize option.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sirenuse-d-e-cup-tankini-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-sirenuese-high-d-e-singlet-black-bra818sre.3.webp?v=1763331232</image:loc>
      <image:title>Sirenuse D/E Cup Tankini Top - Black</image:title>
      <image:caption>Baku&apos;s Sirenuse  D/E Cup Singlet Top features underwire and boning support, ruched front detail, and lycra cup support. </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-girls-essentials-board-short-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-girls-essentials-board-short-black-sfsfswm0053.jpg?v=1763443004</image:loc>
      <image:title>Seafolly Girls Essentials Board Short - Black</image:title>
      <image:caption>Seafolly Girls Essentials Boardshort in Black features an elasticated waistband, draw cord, scallop hemline, contrast piping.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-girls-maldives-one-piece-swimsuit</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-girls-maldives-one-piece-SFSFSWM0221.4.jpg?v=1763445001</image:loc>
      <image:title>Seafolly Girls Maldives One Piece Swimsuit</image:title>
      <image:caption>Tie Back For Fit Versatility
Square Neckline
Pull Over Style
Adjustable Straps For The Perfect Fit
Fabric: 82% Polyester / 18% Lycra Xtralife</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-girls-maldives-bikini-set</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-girls-maldives-bikini-SFSFSWM0222.4.jpg?v=1763445251</image:loc>
      <image:title>Seafolly Girls Maldives Bikini Set</image:title>
      <image:caption>Square Neckline
Pull Over Style
Adjustable Straps For The Perfect Fit
Crop Style
Fabric: 82% Polyester / 18% Lycra Xtralife</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-girls-playa-bonita-bikini-set</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-girls-playa-ponita-bikini-white-SFSFSWM0219.4.jpg?v=1763445664</image:loc>
      <image:title>Seafolly Girls Playa Bonita Bikini Set</image:title>
      <image:caption>Girls Playa Bonita set features a crop top, adjustable straps, adjustable tie back, coordinating hipster pant, and is fully lined</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-girls-terry-paddle-suit-candy-pink</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-girls-terry-paddle-suit-candy-pink-SFSFSWM0212.4.jpg?v=1763447474</image:loc>
      <image:title>Seafolly Girls Terry Paddle Suit - Candy Pink</image:title>
      <image:caption>Crew Neckline
Front Zipper
Short Sleeve</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-girls-terry-one-piece-aqua-haze</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-girls-terry-one-piece-aqua-SFSFSWM0213.4.jpg?v=1763447961</image:loc>
      <image:title>Seafolly Girls Terry One Piece- Aqua Haze</image:title>
      <image:caption>Seafolly Girls Terry One Piece features a round neckline, adjustable straps, textured, embossed terry fabrication and is fully lined for modesty.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/gym-to-swim-max-support-sports-bra-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-Gym-To-Swim-Max-Support-Sports-Bra-112505.4.jpg?v=1763517138</image:loc>
      <image:title>Gym To Swim Max Support Sports Bra - Black</image:title>
      <image:caption>Designed for Active and Swim, with Quick Dry Removable Padding for Shape and Support
Secure  Zip Through Design with a Hidden Safety Hook Provides Maximum Support 
Convertible Adjustable Shoulder Straps for the Perfect Fit
Hidden Bounce Reducing Lining
LJ Rubber Logo Badge</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/love-all-micro-pleat-skort-cream</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-love-all-micro-pleat-skort-cream-112526.4.jpg?v=1763518543</image:loc>
      <image:title>Love All Micro Pleat Skort - Cream</image:title>
      <image:caption>Soft Fold Waistband with Stomach Support
Laser Cut Hem for The Ultimate Lightweight Workout Experience 
Sculpting Bike Short Lining with No Front Seam for Added Comfort
Hidden Phone and Ball Pocket to Stash your Essentials 
Heritage Logo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/paradise-postcard-washed-relaxed-t-shirt-washed-cream</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-Paradise-Postcard-Washed-Relaxed-T-Shirt-cream-112536.1.jpg?v=1763610340</image:loc>
      <image:title>Paradise Postcard Washed Relaxed T-Shirt - Washed Cream</image:title>
      <image:caption>Versatile Active Living Essential
Relaxed Fit
Premium Soft Cotton Fabrication
Vintage Wash Unique to Each Style
Classic Ribbed Crew Neckline</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/summer-sports-washed-boyfriend-t-shirt-washed-titanium</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-Summer-sports-washed-boyfriend-tee-washed-titanium-112543.jpg?v=1763610928</image:loc>
      <image:title>Summer Sports Washed Boyfriend T-Shirt - Washed Titanium</image:title>
      <image:caption>Versatile Active Living Essential
Premium Soft Cotton Fabrication
Vintage Wash Unique to Each Style
Boyfriend Fit
Classic Ribbed Crew Neckline</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/summer-resort-relaxed-t-shirt-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-summer-resort-relaxed-t-shirt-white-112544.jpg?v=1763612069</image:loc>
      <image:title>Summer Resort Relaxed T-Shirt - White</image:title>
      <image:caption>Versatile Active Living Essential
Relaxed Fit
Premium Soft Cotton Fabrication
Exclusive Vacation Inspired Logo Print
Classic Ribbed Crew Neckline</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/athletic-club-relaxed-t-shirt-washed-light-moontide</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-Athletic-Club-Relaxed-T-Shirt-112553.jpg?v=1763632889</image:loc>
      <image:title>Athletic Club Relaxed T-Shirt - Washed Light Moontide</image:title>
      <image:caption>
Collegiate Inspired Velvet-Touch Logo
Relaxed Fit Silhouette
Classic Ribbed Crew Neckline
Vintage Wash Unique to Each Style
Limited Edition Logo Patch </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/icon-sweat-towel-oxford-navy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-Icon-Sweat-Towel-oxford-navy-la366.jpg?v=1763633128</image:loc>
      <image:title>Icon Sweat Towel - Oxford Navy</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/3pk-lj-quarter-crew-socks-black-white-peach-spritz</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-3pk-lj-quarter-crew-sock-black-peach-white-la369.webp?v=1763633537</image:loc>
      <image:title>3 Pack LJ Quarter Crew Socks - Black &amp; White &amp; Peach Spritz</image:title>
      <image:caption>Cotton Blend
Lightweight
Breathable
3 pack</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/3pk-lj-quarter-crew-socks-black-white-peach-spritz-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-3pk-lj-quarter-crew-sock-Light-Moontide-White-Grey-Marl-la369.webp?v=1763633828</image:loc>
      <image:title>3 Pack LJ Quarter Crew Socks - Light Moontide &amp; White &amp; Grey Marl</image:title>
      <image:caption>
Cotton Blend
Lightweight
Breathable
3 pack</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-t-shirt-moonlight-blue</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-t-shirt-Moonlight-blue-lb0380.jpg?v=1763676695</image:loc>
      <image:title>Lotus T-Shirt - Moonlight Blue</image:title>
      <image:caption>Lightweight Layering Wardrobe Essential
Classic Long Line Silhouette
Heritage Embroidered Logo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/amy-dynamic-active-tank-palmetto-green-marl</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-amy-dynamic-active-tank-palmetto-green-marl-lb465.jpg?v=1763686170</image:loc>
      <image:title>Amy Dynamic Active Tank - Palmetto Green Marl</image:title>
      <image:caption>Lightweight Layering Active Essential
Relaxed Longline Fit with Flattering Curved Hem
Racerback Design
Quick Drying Active Fabrication
Reflective Iconic Logo for Night Time Visibility</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-no-chafe-phone-pocket-12cm-bike-shorts-renaissance-rose</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-no-chafe-phone-pocket-12cm-bike-shorts-renrose-lb0481.jpg?v=1763688517</image:loc>
      <image:title>Lotus No Chafe Phone Pocket 12cm Bike Shorts - Renaissance Rose</image:title>
      <image:caption>Inseam Measurement (size Small) - 12cm (this measurement varies by 1cm for each size up or down)
Wear Anywhere Classic Design
No Inside Leg Seam to Increase Comfort
Flattering High Rise Fit
Secret Back Pocket to Stash Your Phone</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lifted-sports-bra-deep-dive-blue</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lifted-sports-bra-deep-dive-blue-lb0520.jpg?v=1763699056</image:loc>
      <image:title>Lifted Sports Bra - Deep Dive Blue</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-slouchy-tank-peach-spritz</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-slouchy-tank-peach-spritz.jpg?v=1763856783</image:loc>
      <image:title>Lotus Slouchy Tank - Peach Spritz</image:title>
      <image:caption>Lightweight Layering Wardrobe Essential
Relaxed Long Line Silhouette
Racerback design for easy laying over most bras
Heritage Embroidered Logo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/amy-dynamic-active-v-neck-t-shirt-light-moontide-marl</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-amy-dynamic-active-v-neck-t-shirt-light-moontide-lb0537.jpg?v=1763857311</image:loc>
      <image:title>Amy Dynamic Active V-Neck T-Shirt - Light Moontide Marl</image:title>
      <image:caption>Lightweight Layering Active Top - An Everyday Essential For Your Workouts
Relaxed Longline Fit 
Curved Hem Silhouette for Added Coverage
Quick Drying Active Fabrication
Reflective Iconic Logo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lorna-jane-wash-bag</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-wash-bag-LA324.1.webp?v=1764048946</image:loc>
      <image:title>Lorna Jane Wash Bag</image:title>
      <image:caption>Take care of your high-performance garments with the Lorna Jane Wash Bag. Perfect for machine washing your leggings, sports bras and those special Lorna Jane pieces that need some extra love and care</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/positano-ruffle-triangle-bikini-top-aloe</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-positano-ruffle-slide-tri-31433-280.jpg?v=1764235907</image:loc>
      <image:title>Positano Ruffle Triangle Bikini Top - Aloe</image:title>
      <image:caption>Removable Cups For Shape And Support
Tie Back For Fit Versatility
Tie Straps For The Perfect Fit
Resin Look Trim Detail To Elevate Design</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/positano-tie-side-rio-bikini-bottom-aloe</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-positano-ruffle-tie-side-rio-pant-aloe-40713-280.4.jpg?v=1764236974</image:loc>
      <image:title>Positano Tie Side Rio Bikini Bottom - Aloe</image:title>
      <image:caption>Tie Sides For Fit Versatility
Minimal Coverage Pant
Resin Look Trim Detail To Elevate Design
Frill Detail</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/positano-scoop-neck-tank-bikini-top-chilli-red</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-positano-scoop-neck-tank-bikini-chilli-31566-280.1.jpg?v=1764237438</image:loc>
      <image:title>Positano Scoop Neck Tank Bikini Top - Chilli Red</image:title>
      <image:caption>Removable Cups For Shape And Support
Tie Straps For The Perfect Fit
Back Clip Closure
Resin Look Trim Detail To Elevate Design</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/positano-hipster-bikini-bottom-chilli-red</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-positano-hipster-pant-chilli-40473-280.jpg?v=1764238543</image:loc>
      <image:title>Positano Hipster Bikini Bottom - Chilli Red</image:title>
      <image:caption>Low Rise Pant
Regular Pant Coverage
Soft Edges For Comfort</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/jetset-plunge-one-piece-black-1</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-jetset-plunge-one-piece-black-j11478mf.3.webp?v=1764239867</image:loc>
      <image:title>Jetset Plunge One Piece - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/jets-eternal-one-shoulder-one-piece-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-eternal-one-shoulder-one-piece-black-j11521.3.jpg?v=1764240227</image:loc>
      <image:title>Jets Eternal One Shoulder One Piece- Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/jets-eternal-one-shoulder-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-jets-eternal-one-shoulder-bikini-top-white-j40788.3.jpg?v=1764240713</image:loc>
      <image:title>Jets Eternal One Shoulder Top - White</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/denim-surf-boxer-short</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-denim-surf-boxer-short-denim-sl9140ds.webp?v=1764292417</image:loc>
      <image:title>Denim Surf Boxer Short</image:title>
      <image:caption>Side Pockets
Drawstring cord and elastic waist
Contrast top stitching detail</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/jagger-t-shirt-dress-navy-stripe</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-jagger-t-shirt-dress-navy-white-cw25408ns.webp?v=1764294537</image:loc>
      <image:title>Jagger T-Shirt Dress - Navy Stripe</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/leo-pant-chambray</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-leo-pant-chambray-cw25228c.webp?v=1764294745</image:loc>
      <image:title>Leo Pant - Chambray</image:title>
      <image:caption>Elasticated waistband with functional drawstring
Straight leg fit
Inseam side pockets
Contrast off white stripe tape along outer leg </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sea-dive-bralette-bikini-top-cornflower</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-folly-sea-dive-bralette-cornflower-31173-861-jpg.webp?v=1764326978</image:loc>
      <image:title>Sea Dive Bralette Bikini Top - Cornflower</image:title>
      <image:caption>Removable Cups For Shape And Support
Back Clip Closure
Adjustable Straps For The Perfect Fit</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sea-dive-hipster-bikini-bottom-cornflower</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-folly-sea-dive-hipster-pant-cornflower-40473-861.webp?v=1764327602</image:loc>
      <image:title>Sea Dive Hipster Bikini Bottom - Cornflower</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/beach-bound-ring-front-tank-sapphire</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-beach-bound-ring-front-tank-sapphire-31467-072.webp?v=1764328038</image:loc>
      <image:title>Beach Bound Ring Front Tank - Sapphire</image:title>
      <image:caption>Removable Cups For Shape And Support
Ring Detail To Elevate Design
Side Boning For Shape Definition
Contrast Bind
Back Clip Closure</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/bandwave-multi-strap-hipster-bikini-bottom-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-bandwave-hipster-pant-black-40368-305.webp?v=1764330268</image:loc>
      <image:title>Bandwave Multi Strap Hipster Bikini Bottom - Black</image:title>
      <image:caption>Low Legline
Regular Pant Coverage
Contrast Bind</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/beach-bound-high-leg-bikini-bottom-sapphire</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-beach-bound-high-leg-pant-sapphire-40753-072.2_7079053b-2363-4d70-99e5-becf94dd3e4a.webp?v=1764332292</image:loc>
      <image:title>Beach Bound High Leg Bikini Bottom - Sapphire</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/beach-bound-cap-sleeve-zip-front-one-piece-swimsuit-sapphire</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-beach-bound-cap-sleeve-zip-front-one-piece-sapphire-60290-072.2.webp?v=1764584963</image:loc>
      <image:title>Beach Bound Cap Sleeve Zip Front One Piece Swimsuit - Sapphire</image:title>
      <image:caption>Removable Cups For Shape And Support
Internal Shelf Bra For Bust Support
Contrast Bind
Zipfront Lock For Versatile Fit
Regular Legline To Flatter The Leg</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/bandwave-cap-sleeve-sunvest-bikini-top</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-bandwave-cap-sleeve-sunvest-black-60306-305.webp?v=1764585470</image:loc>
      <image:title>Bandwave Cap Sleeve Sunvest</image:title>
      <image:caption>Removable Cups For Shape And Support
Internal Shelf Bra For Bust Support
Cap Sleeves
Zipfront Lock For Versatile Fit
Contrast Bind</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/bandwave-slide-tri-bikini-top</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-bandwave-slide-tri-black-31576-305.webp?v=1764641322</image:loc>
      <image:title>Bandwave Slide Tri Bikini Top</image:title>
      <image:caption>Removable Cups For Shape And Support
Adjustable &amp; Convertible Straps For Fit Versatility
Tie Back For Fit Versatility
Contrast Bind
Resin Look Trim Detail To Elevate Design</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/bandwave-hipster-bikini-bottom</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-bandwave-hipster-bikini-pant-40368-305.webp?v=1764644443</image:loc>
      <image:title>Bandwave Hipster Bikini Bottom</image:title>
      <image:caption>Low Rise Pant
Regular Pant Coverage
Regular Legline To Flatter The Leg
Contrast Bind</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/aspire-running-singlet-black-white-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-aspire-singlet-midnight-WR6588a.webp?v=1764647981</image:loc>
      <image:title>Aspire Running Singlet - Midnight/White</image:title>
      <image:caption>The Aspire Singlet leverages a double-knit sweat-wicking fabric to keep you dry so you can perform in comfort.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/aero-singlet-white-silver</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-aero-singlet-white-wr7418a.webp?v=1764649869</image:loc>
      <image:title>Aero Singlet - White/Silver</image:title>
      <image:caption>Combining a double-knit sweat-wicking body and a lightweight breathable mesh back, the Aero Mesh Singlet keeps you fresh and cool so you can perform in comfort.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-initiator-white-metallic-silver</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-initiator-white-394053-100.2.jpg?v=1764670040</image:loc>
      <image:title>Nike Initiator - White/Metallic Silver</image:title>
      <image:caption>Supportive overlays help center your foot in the shoe.
Soft lining enhances comfort.
Foam midsole delivers a soft, cushioned ride.
Flex grooves in the outsole help you move freely.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-calm-slide-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-calm-slide-white-dx4816-100.1.jpg?v=1764670925</image:loc>
      <image:title>Nike Calm Slide - White</image:title>
      <image:caption>Made with soft yet supportive foam, the minimal design makes these slides easy to style with or without socks. And they’ve got a textured footbed to help keep your feet in place</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/tessera-u-bar-bandeau-one-piece</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-tessera-u-bar-bandeau-one-piece-blue-sl1092te.4.jpg?v=1764735529</image:loc>
      <image:title>Tessera U Bar Bandeau One Piece</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/tessera-sporty-mid-pant-blue</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-tessera-sporty-mid-pant-blue-sl4036te.3.jpg?v=1764735986</image:loc>
      <image:title>Tessera Sporty Mid Pant - Blue</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/tessera-chain-link-bikini-pant</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-tessera-chain-link-bikini-pant-blue-sl4029te.2_d67f9a5f-c459-4aab-b891-cfadc43137d3.jpg?v=1764736473</image:loc>
      <image:title>Tessera Chain Link Bikini Pant</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/tessera-u-bar-bandeau</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-tessera-u-bar-bandeau-one-piece-blue-sl1092te.11.jpg?v=1764736859</image:loc>
      <image:title>Tessera U Bar Bandeau</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/essentials-edit-twist-mid-bikini-pant-kelly-green-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-essentials-edit-twist-mid-bikini-pant-black-sl4039eco.jpg?v=1764903254</image:loc>
      <image:title>Essentials Edit Twist Mid Bikini Pant - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/salt-boho-shirt-salt-red</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-salt-boho-shirt-red-sl9160st.7.jpg?v=1764904201</image:loc>
      <image:title>Salt Boho Shirt - Salt Red</image:title>
      <image:caption>Relaxed fit
Button through
Side pockets
Balloon sleeves
Removable belt
Side splits</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/mythos-ring-cover-up-skirt-cobalt</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-mythos-ring-cover-up-cobalt-sl9168my.jpg?v=1764907126</image:loc>
      <image:title>Mythos Ring Cover Up Skirt - Cobalt</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/mythos-sporty-mid-pant-cocoa</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-mythos-sporty-mid-bikini-pant-cocoa-sl4036my.jpg?v=1764906972</image:loc>
      <image:title>Mythos Sporty Mid Pant - Cocoa</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/mythos-scoop-neck-bralette-cocoa</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-mythos-sporty-scoop-neck-bralette-cocoa-sl3076my.4_11773ad6-9711-49c5-a0ae-e8641ddefda8.jpg?v=1764909327</image:loc>
      <image:title>Mythos Scoop Neck Bralette - Cocoa</image:title>
      <image:caption>Best suited for cups A-D
Removable soft cups - remove cups to give more depth if you have a larger bust
Geometric multi ring detail
Butterfly back clip
Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sundown-beach-bag</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-beach-accessories-sundown-beach-bag-natural-sl8175ac.2.jpg?v=1764910369</image:loc>
      <image:title>Sundown Beach Bag</image:title>
      <image:caption>PU strap contrast
PU ties closure
Side PU tab
Removable internal pouch with zipper closure
Logo hardware pin
Internal lining</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/tessara-tri-top</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-tessera-tri-top-blue-sl3016te.1.jpg?v=1764915740</image:loc>
      <image:title>Tessara Tri Top</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sunset-maxi-daydress-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-sunset-maxi-dress-white-sl9150ss.1.jpg?v=1764995151</image:loc>
      <image:title>Sunset Maxi Daydress - White</image:title>
      <image:caption>Cotton cheesecloth fabric
Soft touch fabric
V front neckline with tie
Elastic underbust panel
Short fluted sleeve
Maxi length</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-sportswear-essential-t-shirt-light-bone-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-nsw-essential-tee-seaweed-fd4149-390.3.jpg?v=1765155546</image:loc>
      <image:title>Nike Sportswear Essential T-Shirt - Seaweed</image:title>
      <image:caption>Say hello to your go-to cotton tee. Slightly dropped shoulder seams and a loose fit make it comfortable enough to wear around the house yet elevated enough to wear out in the city.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-heritage-eugene-backpack-23l</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-heritage-back-pack-black-DB3300-010.2.jpg?v=1765159139</image:loc>
      <image:title>Nike Heritage Eugene Backpack (23L)</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-dri-fit-racerback-tank-rush-pink</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-dri-fit-racerback-tank-dx0706-666.jpg?v=1765160823</image:loc>
      <image:title>Nike Dri-FIT Racerback Tank - Rush Pink</image:title>
      <image:caption>Turn up the heat in this sweat-wicking racerback tank. A roomy fit through the body and hips has a relaxed feeling that lets you move freely wherever your workout takes you.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-one-womens-dri-fit-mid-rise-3-2-in-1-shorts-world-indigo</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-dri-fit--mid-rise-3inch-2in1-short-indigo-dx6012-499.5_84989f22-7d33-4bd6-a4b6-85f400998efc.jpg?v=1765162190</image:loc>
      <image:title>Nike One Women&apos;s Dri-FIT Mid-Rise 3&quot; 2-in-1 Shorts - World Indigo</image:title>
      <image:caption>These shorts are the ones that are down for everything you do—from long walks to HIIT to running errands. Their silky-smooth, ultrasoft woven fabric is balanced with sweat-wicking tech so you have ultimate comfort while feeling dry as you work out. The snug inner layer helps prevent chaffing so you can push yourself with uncompromising coverage.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/belle-short-sleeve-shirt-dress</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-bell-short-sleeve-dress-belle-5018bel.webp?v=1765247724</image:loc>
      <image:title>Belle Short Sleeve Shirt Dress</image:title>
      <image:caption>The Belle Short Sleeve Shirt Dress features a front button placket, extended shoulder short sleeve with fine rouleau casing at the hipline that lets you adjust the dress length and border print hem.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/yaz-multi-fit-twist-bikini-top</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-yaz-multi-fit-twist-crop-black-2058yaz.webp?v=1765248380</image:loc>
      <image:title>Yaz Multi Fit Twist Bikini Top</image:title>
      <image:caption>The Yaz Multi Fit Twist Bikini Top features the versatility of a multi-fit sweetheart neckline with a twist front, under-bust support seam and adjustable, convertible straps.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/yaz-mid-rise-ruched-pant</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-yaz-mid-rise-ruched-pant-black-3037yaz.webp?v=1765252537</image:loc>
      <image:title>Yaz Mid Rise Ruched Pant</image:title>
      <image:caption>The Yaz Mid Rise Ruched Bikini Pant features a wide ruched front waist panel with fuller coverage through the front length and a higher cut leg that visually elongates the thigh.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/yaz-multi-fit-twist-one-piece</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-yaz-multi-fit-twist-one-piece-black-1066yaz.webp?v=1765254498</image:loc>
      <image:title>Yaz Multi Fit Twist One Piece</image:title>
      <image:caption>The Yaz Multi Fit Twist One Piece features the versatility of a multi-fit sweetheart neckline with a twist front, under-bust support seam and adjustable straps.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/yaz-mini-slip-dress</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-yaz-mini-slip-dress-black-5162yaz.webp?v=1765258007</image:loc>
      <image:title>Yaz Mini Slip Dress</image:title>
      <image:caption>Mid-thigh length
Slip on style
Adjustable straps
Dress length is 60cm from under arm at side seam to hem on a size small
Position of print is a placement so will always appear as depicted</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/simi-mini-slip-dress</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-simi-mini-slip-dress-5160sim.webp?v=1765260161</image:loc>
      <image:title>Simi Mini Slip Dress</image:title>
      <image:caption>The Simi Mini Slip Dress is a classic slip dress shape featuring fine adjustable shoulder straps with coloured beads on front straps adjustable straps and button keyhole opening at back neck.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/simi-dd-longline-tri</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-simi-dd-longline-tri-2055sim.webp?v=1765262269</image:loc>
      <image:title>Simi DD Longline Tri</image:title>
      <image:caption>The Simi D/DD Longline Tri features a plunging V-neckline with contrast trim, hidden underwire support, boning and adjustable straps.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/simi-mid-rise-ruched-pant</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-simi-mid-rise-ruched-pant-3075sim.1_574db205-db05-40b6-aacf-b74506bad934.webp?v=1765262937</image:loc>
      <image:title>Simi Mid Rise Ruched Pant</image:title>
      <image:caption>The Simi Mid Rise Ruched Bikini Pant features a wide ruched front waist panel with fuller coverage through the front length and a higher cut leg that visually elongates the thigh.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/simi-multi-fit-v-one-piece</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-simi-multi-fit-ov-one-piece-1082sim.webp?v=1765263353</image:loc>
      <image:title>Simi Multi Fit V One Piece</image:title>
      <image:caption>The Simi Multi Fit V One Piece features a tonal trim along the V neck edge and within the front body panels. Adjustable straps and high back for bust support.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/simi-kimono-mini-dress</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-simi-kimono-mini-dress-5161sim.webp?v=1765263651</image:loc>
      <image:title>Simi Kimono Mini Dress</image:title>
      <image:caption>The Simi Kimono Mini Dress features a wrap front and wide kimono sleeve with border print band edge. Self Drawcord waist tie with coloured bead detail and straight skirt.  Straight skirt.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/beach-bound-triangle-bikini-top-sapphire</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-beach-bound-slide-tri-sapphire-31474-072.1.webp?v=1765850059</image:loc>
      <image:title>Beach Bound Triangle Bikini Top - Sapphire</image:title>
      <image:caption>Removable Cups For Shape And Support
Contrast Bind
Adjustable &amp; Convertible Straps For Fit Versatility
Tie Back For Fit Versatility</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/beach-bound-tie-side-bikini-bottom-sapphire</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-beach-bound-tie-side-rio-pant-sapphire-40651-072.webp?v=1765322277</image:loc>
      <image:title>Beach Bound Tie Side Bikini Bottom - Sapphire</image:title>
      <image:caption>Tie Sides
Minimal Coverage Pant
Contrast Bind
Metal Trim Detail</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sea-dive-deep-v-neck-one-piece-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-sea-dive-deep-v-neck-one-piece-black-10974-861.webp?v=1765323402</image:loc>
      <image:title>Sea Dive Deep V Neck One Piece - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/demi-short-mandarin-gingham</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-demi-short-mandarin-gingham-4033mg.webp?v=1765336401</image:loc>
      <image:title>Demi Short - Mandarin Gingham</image:title>
      <image:caption>High neck tank
Center back exposed metal zip
Princess line panels with topstitching
Hip length hemline
30% Linen 70% Rayon fabric</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/gia-top-mandarin</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-demi-short-mandarin-gingham-4033mg.1.webp?v=1765336401</image:loc>
      <image:title>Gia Top - Mandarin</image:title>
      <image:caption>High neck tank
Center back exposed metal zip
Princess line panels with topstitching
Hip length hemline
30% Linen 70% Rayon fabric</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/soft-sculpt-sports-bra-maui</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-spft-sculpt-sports-bra-maui-122502.7.jpg?v=1765453782</image:loc>
      <image:title>Soft Sculpt Sports Bra - Maui</image:title>
      <image:caption>Support Cross Back Straps and Adjustable Underbust Band provides High Support
Keyhole Back Design for Added Ventilation
Hidden Bounce Resistant Lining  
Form Flattering Curved Underbust Silhouette
Iconic Logo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/dash-max-support-sports-bra-lemon-cream</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-dash-max-support-sports-bra-lemon-cream-122504.3_65b1055c-8e50-4547-9858-059a3a5ec772.jpg?v=1765454515</image:loc>
      <image:title>Dash Max Support Sports Bra - Lemon Cream</image:title>
      <image:caption>Nothing 2 See Here™
Unmatched Coverage
Moisture Wicking for Sweat Management
4 Way Stretch for Unrestricted Movement
Lightly Brushed Soft Feel Fabric
Flattering Matte Finish
71% Polyester 29% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/irresistible-rib-all-day-sports-bra-cream</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-irresistible-rib-all-day-sports-bra-cream-122505.jpg?v=1765455335</image:loc>
      <image:title>Irresistible Rib All Day Sports Bra - Cream</image:title>
      <image:caption>Y-shape Racerback Silhouette  Clears the Shoulder Blades &amp; Provides All Day Support
Form Flattering V-shaped neckline and underbust panel 
Hidden Bounce Resistant Lining for Added Support
Keyhole Back Design for Added Ventilation
LJ Rubber Logo Badge </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/circuit-luxe-rib-3-4-capri-leggings-volcano</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-circuit-luxe-rib-3-4-capri-leggings-volcano-122525.jpg?v=1765456167</image:loc>
      <image:title>Circuit Luxe Rib 3/4 Capri Leggings - Volcano</image:title>
      <image:caption>
Flattering High Rise Waistband with Stabilising Elastic Edge  for No Dig Comfort Without Compromising on Support
Side Pockets to Stash your Essentials 
Contrast Panelling for a Retro-Sport Look
Heritage Logo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lip-gloss-holder</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-frank-green-lip-gloss-holder-lilac-hazea146s30c14.webp?v=1765506072</image:loc>
      <image:title>Lip Gloss Holder</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ceramic-coffee-cup-with-hinged-lid-chocolate</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-frank-green-hinged-coffee-cup-chocolate-b111s04c76-76.2.webp?v=1765507207</image:loc>
      <image:title>Ceramic Coffee Cup with Hinged Lid - Chocolate</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ceramic-reusable-1-ltr-bottle-with-straw-chocolate</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-frank-green-large-essentials-gift-set-hinge-chocolate-E150S53C76-76.2_c4eaad35-911b-48ef-992e-0a272ed15030.webp?v=1765515620</image:loc>
      <image:title>Ceramic Reusable 1 ltr Bottle with Straw - Chocolate</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/duo-pack-710mm-container</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-frank-green-duo-pack-710ml-container-blushed-c126s63c02.webp?v=1765517280</image:loc>
      <image:title>Duo Pack 710mm Container</image:title>
      <image:caption>Portable, convenient, versatile, sustainable and customisable.
Leak proof design
Built to last
Microwave safe
Dishwasher safe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/triple-walled-insulated-food-container-16oz-475ml-mint-gelato</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-Frank-Green-Insulated-Food-Container-16oz-475ml-Mint-Gelato-c11s06c18.webp?v=1765518313</image:loc>
      <image:title>Triple Walled Insulated Food Container- 16oz (475ml) Mint Gelato</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lj-quarter-crew-socks-mint-cream-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-2-pack-crew-sock-mint-LA371.jpg?v=1765579027</image:loc>
      <image:title>2 Pack LJ Quarter Crew Socks - Mint Cream &amp; White</image:title>
      <image:caption>Breathable Cotton Blend Fabric
Arch Support
Cushioned Soles for Added Comfort
Quarter Crew Length 
Iconic Logo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-t-shirt-platinum-navy-marl</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-t-shirt-platinum-navy-marl-lb0380.jpg?v=1765694077</image:loc>
      <image:title>Lotus T-Shirt - Platinum Navy Marl</image:title>
      <image:caption>Lightweight Layering Wardrobe Essential
Classic Long Line Silhouette
Heritage Embroidered Logo
</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-t-shirt-mint-cream</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-t-shirt-mint-cream-lb0380.2_5c15d28a-8d5f-4498-b87c-cbadd28b4729.jpg?v=1765694406</image:loc>
      <image:title>Lotus T-Shirt - Mint Cream</image:title>
      <image:caption>
Lightweight Layering Wardrobe Essential
Classic Long Line Silhouette
Heritage Embroidered Logo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lightspeed-phone-pocket-run-shorts-strawberry</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-light-speed-phone-pocket-run-shorts-strawberry-lb0441_5a2308e1-5afb-4f6a-9ad5-c79b8318c7b7.jpg?v=1765696865</image:loc>
      <image:title>Lightspeed Phone Pocket Run Shorts - Strawberry</image:title>
      <image:caption>Lightweight Sweat Wicking Shorts Fabrication
Anti-Chafe Compressive and Supportive Internal Shorts Lining
Side Phone Pocket in Internal Shorts Avoids Bounce
Light As Air Bonded Hem Finish and Side Splits for Unrestricted Movement
Reflective Icons Logo + Reflective LJ Rubber Badge
Relaxed Fit
Mid to High Rise</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/amy-dynamic-active-t-shirt-mint-cream-marl-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-amy-dynamic-active-t-shirt-maui-marl-lb0463.2.jpg?v=1765697437</image:loc>
      <image:title>Amy Dynamic Active T-Shirt - Maui Marl</image:title>
      <image:caption>Lightweight Layering Active Tops- an everyday essential for your workouts
Relaxed Longline Fit 
Curved Hem Silhouette for Added Coverage
Quick Drying Active Fabrication
Iconic Branding </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/liberty-bra-tank-combo-lemon-cream</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-liberty-bra-tank-combo-lemon-cream-lb0500.webp?v=1765698100</image:loc>
      <image:title>Liberty Bra Tank Combo - Lemon Cream</image:title>
      <image:caption>Built in Shelf Bra with Removable Padding for All Day Support
Form Flattering Cropped Fitted Silhouette
Supportive Racerback Silhouette Clears the Shoulder Blades</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-bra-tank-combo-mint-cream</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-bra-tank-combo-mint-cream-lb0527.3.webp?v=1765963374</image:loc>
      <image:title>Lotus Bra Tank Combo - Mint Cream</image:title>
      <image:caption>
In-Built Bra with Removable Padding for All Day Support
Intricate Contrast Strappy Back Design
Limited Edition Lotus Logo Print at Back
Form Flattering Silhouette with Scoop Neckline</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/palm-royale-relaxed-t-shirt-platinum-navy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-palm-royale-relaxed-t-shirt-platinum-navy-122538.jpg?v=1765699129</image:loc>
      <image:title>Palm Royale Relaxed T-Shirt - Platinum Navy</image:title>
      <image:caption>Versatile Active Living Essential
Relaxed Fit
Exclusive Vacation Inspired Print with Logo Embroidery
Classic Ribbed Crew Neckline</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/frank-green-duo-pack-to-go-bowl-moon-dust-copy-1</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-frank-green-duo-pack-to-go-bowl-mint-gelato-c134s64c18.webp?v=1765847785</image:loc>
      <image:title>Frank Green Duo Pack To Go Bowl - Mint Gelato</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/artesands-black-zig-zag-seurat-sun-safe-rash-top</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-zig-zag-seurat-sunsaf-top-black-at5715zz.jpg?v=1765853802</image:loc>
      <image:title>Artesands Black Zig Zag Seurat Sun Safe Rash Top</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/we-are-feelgood-inc-good-morning-spf50</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-And-Folly-We-Are-Feelgood-Inc-good-morning-spf-50-fragrance-free.jpg?v=1765938963</image:loc>
      <image:title>We Are Feelgood Inc. Good Morning SPF50 - Fragrance Free</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-t-shirt-mint-cream-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-t-shirt-vivid-pink-marl-lb0380.1_70b85683-2033-4d4c-8eb8-0bb6508ff63b.webp?v=1765955967</image:loc>
      <image:title>Lotus T-Shirt - Vivid Pink Marl</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/icon-sweat-towel-oxford-navy-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-icon-sweat-towel-peach-spritz-la336.webp?v=1765957937</image:loc>
      <image:title>Icon Sweat Towel - Peach Spritz</image:title>
      <image:caption>Hit your workout in style and stay dry with our Sweat Towel. You will love the practical size of this sweat towel and it will soon become your reliable gym buddy for those high intensity workouts!
</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/havana-pant-leopard</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-Havana-pant-leopard-4071l.png?v=1765963974</image:loc>
      <image:title>Havana Pant - Leopard</image:title>
      <image:caption>Elasticated waistband with functional drawstring
Straight leg fit
Inseam side pockets
Contrast off white stripe tape and mandarin piping along outer leg 
30% Linen 70% Rayon fabric</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/zyla-mini-skirt-leopard</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-Demi-zyla-mini-skirt-leopard-4011l.png?v=1765968143</image:loc>
      <image:title>Zyla Mini Skirt - Leopard</image:title>
      <image:caption>Fully lined mini skirt
Exposed metal back zip closure
Back waist darts for shaping
Cartel &amp; Willow exclusive &apos;micro leopard&apos; print</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/casey-shirt-dress-mandarin</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-casey-shirt-dress-mandarin-4012m.png?v=1765968428</image:loc>
      <image:title>Casey Shirt Dress - Mandarin</image:title>
      <image:caption>Straight fit, mini length shirt dress
V-neck with functional front buttons
Drop shoulder with elbow length sleeve
Contrast white leaf embroidery along front and sleeve hem</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/emery-dress-leopard</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-Emery-dress-leopard-4026l.1.png?v=1765969653</image:loc>
      <image:title>Emery Dress - Leopard</image:title>
      <image:caption>Pull on mini dress
Front chest tie
Elbow length sleeve
Gathered skirt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/simi-ruched-bandeau-one-piece</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-ruched-bandeau-one-piece-1083SIM.webp?v=1766025209</image:loc>
      <image:title>Simi Ruched Bandeau One Piece</image:title>
      <image:caption>Will fit a variety of cup sizes from B to D cup
Shelf bra
Hidden control to shape and smooth
Removable soft cups
Fully lined
Detachable halter straps tie at back neck
Medium coverage bottom</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-no-chafe-phone-pocket-12cm-bike-shorts-guava-glow</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-no-chafe-phone-pocket-12cm-bike-short-guava-lb0481.jpg?v=1766031866</image:loc>
      <image:title>Lotus No Chafe Phone Pocket 12cm Bike Shorts - Guava Glow</image:title>
      <image:caption>Wear Anywhere Classic Design
No Inside Leg Seam to Increase Comfort
Flattering High Rise Fit
Secret Back Pocket to Stash Your Phone</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sculpt-active-tank-cream</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-sculpt-active-tank-cream-122511.jpg?v=1766036305</image:loc>
      <image:title>Sculpt Active Tank - Cream</image:title>
      <image:caption>Versatile Active Layering Essential
Flattering Scoop Square Neckline
Racerback for Added Ventilation and Strategic Coverage
Sweat Wicking Bare Minimum Active Fabrication for that barely there feeling
Tonal Iconic Metal Logo Badge</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lj-basics-washed-rib-tank-washed-strawberry-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-LJ-basics-washed-rib-tank-washed-platinum-navy-122549.jpg?v=1766037922</image:loc>
      <image:title>LJ Basics Washed Rib Tank - Washed Platinum Navy</image:title>
      <image:caption>Wear Anywhere Wardrobe Essential
Premium Stretch Cotton Blend Rib Fabrication
Higher Neckline for Added Coverage
Vintage Wash Unique to Each Style
LJC Logo Print</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/duo-pack-420ml-containers-small-chocolate</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-frank-green-duo-pack-420ml-containers-chocolate-c126s62c76.webp?v=1766366891</image:loc>
      <image:title>Duo Pack 420ml Containers Small</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/iced-coffee-cup-mint-gelato</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-frank-green-iced-coffee-cup-with-straw-mint-gelato-b08s05c76.jpg?v=1766383531</image:loc>
      <image:title>Iced Coffee Cup - Mint Gelato</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/beach-bound-ring-front-tank-dark-chocolate</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-beach-bound-ring-front-tank-dark-chocolate-31467-072_517b0d04-f5d0-453c-84d5-547d71dd8fc4.webp?v=1766456462</image:loc>
      <image:title>Beach Bound Ring Front Tank - Dark Chocolate</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/beach-bound-hipster-bikini-bottom-black-copy-1</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-beach-bound-hipster-pant-dark-chocolate-40316-072.webp?v=1766458852</image:loc>
      <image:title>Beach Bound Hipster Bikini Bottom - Dark Chocolate</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/beach-bound-ring-front-tank-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-beach-bound-ring-front-tank-dark-black-31467-072.webp?v=1766459467</image:loc>
      <image:title>Beach Bound Ring Front Tank - Black</image:title>
      <image:caption>Removable Cups For Shape And Support
Ring Detail To Elevate Design
Contrast Bind
Back Clip Closure</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/beach-bound-tie-side-bikini-bottom-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-beach-bound-tie-side-rio-pant-black-40651-072.1.webp?v=1766471074</image:loc>
      <image:title>Beach Bound Tie Side Bikini Bottom - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-ring-front-bra-bikini-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-ibiza-ring-bra-black-bra1004iba_e095d6e8-1172-4373-bd91-fbe2fbc73654.webp?v=1766722408</image:loc>
      <image:title>Ibiza Ring Front Bra Bikini Top - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-slide-tri-black-1</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-ibiza-slide-tri-black-bra630iba.webp?v=1766722703</image:loc>
      <image:title>Ibiza Slide Tri - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-d-dd-underwire-tri-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-ibiza-d-dd-underwire-tri-black.bra767iba.webp?v=1766795934</image:loc>
      <image:title>Ibiza D/DD Underwire Tri - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ibiza-brazilian-bikini-bottom-black-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-ibiza-brazilian-black-pant804iba_d7b2857e-5159-4e32-a09e-64bd1df2ce48.webp?v=1766795436</image:loc>
      <image:title>Ibiza Brazilian Bikini Bottom - Black</image:title>
      <image:caption>Brazilian bottom coverage
Crinkle Fabric
Fabric: 93% Polyamide / 7% Elastane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/eco-essentials-katie-boy-leg-pant-black-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-eco-essentials-edit-katie-boyleg-pant-cocoa-ls4099eco.2.jpg?v=1766809681</image:loc>
      <image:title>Eco Essentials Katie Boy Leg Pant - Cocoa</image:title>
      <image:caption>High waisted
Boy Legline
Full coverage
Powermesh lining for front &amp; back support
</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/eco-essentials-cross-front-moulded-cup-underwire-bikini-black-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-eco-essentials-edit-cros-front-mouled-underwire-bra-cocoa-sl3073eco.jpg?v=1766810580</image:loc>
      <image:title>Eco Essentials Cross Front Moulded Cup Underwire Bikini - Cocoa</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/jeana-tee-ciao</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-jeana-tee-ciao-4202c.png?v=1767049403</image:loc>
      <image:title>Jeana Tee - Ciao</image:title>
      <image:caption>Boxy-fit T-Shirt 
Short Sleeve
Straight hemline
Ciao For Now graphic on the front</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/jeana-tee-soleil-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-sammie-t-shirt-cartel-white-4205c.jpg?v=1767050278</image:loc>
      <image:title>Sammie Tee - Cartel</image:title>
      <image:caption>Boxy-fit T-Shirt 
Short Sleeve
Straight hemline
Centre back seam detail 
Tonal logo across front chest
100% Cotton Jersey Fabric</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-collective-hybrid-bralette-aquatic-blue-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-collective-hybrid-bralette-dark-chocolate-30580-942.jpg?v=1771721924</image:loc>
      <image:title>Seafolly Collective Hybrid Bralette - Dark Chocolate</image:title>
      <image:caption>Peek-A-Boo Detail
Removable Cups For Shape And Support
Side Boning For Shape Definition
Adjustable Straps For Fit Versatility
Back Clip Closure
Quick Dry Cups</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-collective-hipster-bikini-pants-dark-chocolate</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-collective-hipster-dark-chocolate-40473-942.webp?v=1767053117</image:loc>
      <image:title>Seafolly Collective Hipster Bikini Pants - Dark Chocolate</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-dri-fit-club-unstructured-featherlight-cap-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-club-cap-white-fb5682-100.1.jpg?v=1767487902</image:loc>
      <image:title>Nike Dri-FIT Club Unstructured Featherlight Cap - White</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-everyday-lightweight-womens-training-footie-socks-3-pairs-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-lightweight-sock-3-pack-sx4863-101.2.jpg?v=1767488482</image:loc>
      <image:title>Nike Everyday Lightweight Women&apos;s Training Footie Socks (3 Pairs) - White</image:title>
      <image:caption>The Nike Everyday Lightweight Footie Socks are made with mesh and a stretchy cotton blend for breathability and a snug, soft feel.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-victory-dri-fit-short-flouncy-tennis-skirt-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-victory-dri-fit-flouncy-tennis-skirt-white-fd5577-100.3.jpg?v=1767490271</image:loc>
      <image:title>Nike Victory Dri-FIT Short Flouncy Tennis Skirt - White</image:title>
      <image:caption>Dri-FIT Short Flouncy Tennis Skirt
Made with super-smooth, ultra-stretchy fabric that dries quickly, this flouncy skirt makes it easy to focus on your swing. Built-in shorts with pockets offer storage for your essentials</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-victory-dri-fit-tennis-tank-top-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-victory-dri-fit-tank-top-white-fd5584-100.3.jpg?v=1767491476</image:loc>
      <image:title>Nike Victory Dri-FIT Tennis Tank Top - White</image:title>
      <image:caption>Made with super-smooth, ultra-stretchy fabric that dries quickly, this fitted tank makes it easy to focus on your swing. A high neckline helps keep you covered</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/salt-kaftan</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-salt-c_kaftan-sl9023st.jpg?v=1767764391</image:loc>
      <image:title>Salt Kaftan</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/salt-kaftan-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-salt-kaftan-matcha-sl9023st.4.jpg?v=1767764886</image:loc>
      <image:title>Salt Kaftan - Matcha</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-sportswear-dri-fit-everyday-essential-crew-socks-3-pairs-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-NikeSportswear-Dri-FIT-Everyday-Essential-white-cx5089-103.jpg?v=1767846174</image:loc>
      <image:title>Nike Sportswear Dri-FIT Everyday Essential Crew Socks (3 Pairs) - White (medium)</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-v5-rnr-womens-shoes-moon-particle-light-orewood-brown</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-V5-RNR-Moon-particle-II6294-201.9.jpg?v=1767850149</image:loc>
      <image:title>Nike V5 RNR Women&apos;s Shoes - Moon Particle/Light Orewood Brown</image:title>
      <image:caption>Staying true to its Y2K roots, the V5 RNR has a foam midsole that&apos;s chunky yet lightweight. Plus, metallic details and a 3D Swoosh logo elevate this retro runner.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-pro-light-support-sports-bra-thunder-grey-pink-foam-metallic-silver</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-Nike-Pro-Light-Support-Sports-Bra-Grey-if0214-036.jpg?v=1767852254</image:loc>
      <image:title>Nike Pro Light-Support Sports Bra - Thunder Grey/Pink Foam/Metallic Silver</image:title>
      <image:caption>Nike Dri-FIT technology moves sweat away from your skin for quicker evaporation, helping you stay dry and comfortable.
Light support gives you a gentle hold with plenty of freedom.
Lightweight and stretchy, the smooth fabric dries quickly</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-sportswear-loose-short-sleeve-cropped-t-shirt-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-sportswear-classic-crop-short-sleeve-tee-black-ih7594-010.jpg?v=1767853186</image:loc>
      <image:title>Nike Sportswear Loose Short-Sleeve Cropped T-Shirt - Black</image:title>
      <image:caption>This boxy, cropped tee is made with midweight, washed cotton that&apos;s soft and slightly structured.
</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-swoosh-medium-support-padded-sports-bra-tattoo</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-swoosh-medium-supprt-sports-bra-tattoo-dx6821-502.1.jpg?v=1767936381</image:loc>
      <image:title>Nike Swoosh Medium Support Padded Sports Bra - Tattoo</image:title>
      <image:caption>this Swoosh bra&apos;s sewn-in pads stay in place so you can work hard without worrying about them shifting or folding. Great for training workouts and dance classes, medium support gives you a snug hold that helps keep everything in place. Plus, sweat-wicking, adaptive material quickly recovers its shape so you can stay comfortable throughout your workout.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-utility-speed-backpack-27l-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-utility-speed-back-pack-FN4106-010.jpg?v=1767938108</image:loc>
      <image:title>Nike Utility Speed Backpack (27L) - Black</image:title>
      <image:caption>Zippered tech pocket holds up to a 16&quot; laptop.
Padded back and shoulder straps provide a comfortable fit.
Densely woven polyester provides heavyweight support.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-sportswear-loose-short-sleeve-cropped-t-shirt-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-sportswear-classic-crop-short-sleeve-tee-white-ih7594-010.jpg?v=1768006164</image:loc>
      <image:title>Nike Sportswear Loose Short-Sleeve Cropped T-Shirt - White</image:title>
      <image:caption> This boxy, cropped tee is made with midweight, washed cotton that&apos;s soft and slightly structured.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/semla-bandeau-one-piece-bather</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-selma-bandeau-one-piece-1110sel.1.webp?v=1767939858</image:loc>
      <image:title>Selma Bandeau One Piece Bather</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/selma-u-wire-bralette</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-selma-u-wire-bralette-2162SEL.1.webp?v=1768093452</image:loc>
      <image:title>Selma U Wire Bralette</image:title>
      <image:caption>The Selma U Wire Bralette is a crop shape with shallow scoop neckline and gathered centre with gold U wire and adjustable straps.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/selma-newport-bikini-pant</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-selma-Newport-bikini-pant-3075SEL.jpg?v=1768093540</image:loc>
      <image:title>Selma Newport Bikini Pant</image:title>
      <image:caption>Regular leg height lengthens the leg
Can be worn high or pulled lower to suit
Medium bottom coverage
Fully lined
Print is a placement and elements will appear the same way for each size</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/selma-avoca-slide-tri</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-selma-avoca-slide-tri-2141SEL.webp?v=1768093855</image:loc>
      <image:title>Selma Avoca Slide Tri</image:title>
      <image:caption>The Selma Avoca Slide Tri Bikini Top features adjustable neck and under bust ties with gold bead trim on each strap end.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/selma-high-waist-pant</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-selma-high-waist-pant-3070SEL.webp?v=1768096840</image:loc>
      <image:title>Selma High Waist Pant</image:title>
      <image:caption>The Selma High Waist Pant sits at the waist and has a flattering lower leg height with good bottom coverage.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/selma-shirt-dress</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-selma-shirt-dress-5146SEL.jpg?v=1768096993</image:loc>
      <image:title>Selma Shirt Dress</image:title>
      <image:caption>The Selma Shirt Dress is a linen mini shirt dress with a concealed front placket opening, classic collar, 3/4 length loose sleeves, placement print throughout and removable rope tie belt.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/balancing-act-bra-tank-combo-french-navy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-balancing-act-bra-tank-combo-french-navy-122510_5687acfe-9a91-4a96-9c94-9f47984cdf6a.webp?v=1768619579</image:loc>
      <image:title>Balancing Act Bra Tank Combo - French Navy</image:title>
      <image:caption>
Internal Bra with Removable Padding for All Day Support
Intricate Strappy Back Design
Moisture Wicking Bare Minimum Fabrication for that Barely There Feeling
Form Flattering Slightly Cropped Silhouette
LJ Rubber Logo Badge </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/amy-no-chafe-phone-pocket-14cm-bike-shorts-platinum-navy-1</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-amy-no-chafe-phone-pocket-14cm-bike-shorts-platinum-navy-LB0548.webp?v=1768621381</image:loc>
      <image:title>Amy No Chafe Phone Pocket 14cm Bike Shorts - Platinum Navy</image:title>
      <image:caption>Active Core Stability™
Sweat wicking Nothing 2 See Here™ fabric for unmatched coverage
Side pockets to stash your essentials 
No Inside Leg Seams for Friction Free Movement
Reflective Iconic Logo for Added Nighttime Visibility</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/amy-no-chafe-phone-pocket-14cm-bike-shorts-platinum-navy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-lorna-jane-amy-no-chafe-phone-pocket-14cm-bike-shorts-black-lb0548.1.webp?v=1770693359</image:loc>
      <image:title>Amy No Chafe Phone Pocket 14cm Bike Shorts - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/set-point-high-support-rib-sports-bra-pastel-multi</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-set-point-high-support-rib-sports-bra-pastel-012601.1.webp?v=1768697006</image:loc>
      <image:title>Set Point High Support Rib Sports Bra - Pastel Multi</image:title>
      <image:caption>
Cross Back Straps Provides High Support 
Retro Sport Inspired Contrast Panelling 
Form Flattering V Neckline silhouette
Curve Contouring Underbust Panel
Raised Iconic Logo at Back</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/set-point-2-pocket-12cm-bike-shorts-pastel-multi</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-set-point-2-pocket-12cm-bike-shorts-012610.webp?v=1768697391</image:loc>
      <image:title>Set Point 2 Pocket 12cm Bike Shorts - Pastel Multi</image:title>
      <image:caption>Form Flattering High Rise Waistband
Retro Sport Inspired Contrast Panelling
No Dig Hem Bands for Added Comfort
Side Pockets to Stash your Essentials</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sport-club-washed-boyfriend-t-shirt-washed-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-sport-club-wahsed-boyfriend-t-shirt-black-012665.webp?v=1768700612</image:loc>
      <image:title>Sport Club Washed Boyfriend T-Shirt - Washed Black</image:title>
      <image:caption>Wear Anywhere Wardrobe Essential
Oversized Boyfriend Fit Silhouette
Premium Vintage Wash Effect Unique to Each Style
Premium Heavier Weight Cotton Jersey Fabric
Statement Front Logo Print</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/dance-pants-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-dance-pants-black-082538.webp?v=1768701521</image:loc>
      <image:title>Dance Pants - Black</image:title>
      <image:caption>
Drawcord Adjustability
Wear it Your Way - Fold-Over Waistband
Side Pockets to Stash your Essentials
Mid to Low Rise Silhouette with Contrast Taping for a Retro Sport Look</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/chalet-relaxed-t-shirt-pale-peony</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-chalet-relaxed-t-shirt-pale-peony-012632.1.jpg?v=1768785742</image:loc>
      <image:title>Chalet Relaxed T-shirt- Pale Peony</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lj-active-living-t-shirt</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-jl-active-living-t-shirt-white-012648.jpg?v=1768786967</image:loc>
      <image:title>LJ Active Living T-Shirt</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/retro-sport-shorts-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-retro-sports-shorts-white-012651.jpg?v=1768787296</image:loc>
      <image:title>Retro Sport Shorts - White</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-muscle-tank-peony</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-muscle-tank-peony-lb0379.1.jpg?v=1768788950</image:loc>
      <image:title>Lotus Muscle Tank - Peony</image:title>
      <image:caption>
Lightweight Layering Wardrobe Essential
Relaxed Long Line Silhouette
Heritage Embroidered Logo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-muscle-tank-misty-blue</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-muscle-tank-misty-blue-lb0379.jpg?v=1768789088</image:loc>
      <image:title>Lotus Muscle Tank - Misty Blue</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-t-shirt-vivid-pink-marl-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-t-shirt-dark-rose-blush-lb0380.jpg?v=1768789396</image:loc>
      <image:title>Lotus T-Shirt - Dark Rose Blush</image:title>
      <image:caption>Lightweight Layering Wardrobe Essential
Classic Long Line Silhouette
Heritage Embroidered Logo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-t-shirt-dark-rose-blush-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-t-shirt-violet-lilac-lb0380.jpg?v=1768789609</image:loc>
      <image:title>Lotus T-Shirt - Violet Lilac</image:title>
      <image:caption>
Lightweight Layering Wardrobe Essential
Classic Long Line Silhouette
Heritage Embroidered Logo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-cropped-sports-bra-guava-glow-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-cropped-sports-bra-misty-blue-lb0451.jpg?v=1768797421</image:loc>
      <image:title>Lotus Cropped Sports Bra - Misty Blue</image:title>
      <image:caption>Comfortable Elasticated Hem for All Day Support
Intricate Strappy Back Design
Removable Padding for Shape and Support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/spinnaker-panelled-high-waist-pant-black-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-spinnaker-panelled-high-waist-pant-moss-sl4010sp.jpg?v=1769222496</image:loc>
      <image:title>Spinnaker Panelled High Waist Pant - Moss</image:title>
      <image:caption>High waisted
Moderate bottom coverage
Front panel detail
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/spinnaker-mid-bikini-pant-cocoa-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-spinnaker-mid-rise-bikini-pant-moss-sl4515sp.jpg?v=1769224140</image:loc>
      <image:title>Spinnaker Mid Bikini Pant - Moss</image:title>
      <image:caption>Mid rise waist
Moderate bottom coverage
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/spinnaker-moulded-underwire-bikini-moss</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-spinnaker-moulded-underwire-bikini-top-moss-sl3070sp.jp1.eg.jpg?v=1769225341</image:loc>
      <image:title>Spinnaker Moulded Underwire Bikini - Moss</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/spinnaker-cross-front-multifit-bra-cocoa-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-spinnaker-cross-front-multi-fit-bikini-top-moss-sl3467sp.1.jpg?v=1769226197</image:loc>
      <image:title>Spinnaker Cross Front Multifit Bra - Moss</image:title>
      <image:caption>Go-to style that fits all body shapes
Wire free multifit swim bra
Fits up to DD/E bust
Lifts, supports, and shapes your bust
Butterfly back clip
Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit
Side boning for shape &amp; side support
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/spinnaker-square-neck-one-piece-moss</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-spinnaker-square-neck-one-piece-moss-sl1055sp.jpg?v=1769226534</image:loc>
      <image:title>Spinnaker Square Neck One Piece - Moss</image:title>
      <image:caption>Removable soft cups - remove cups to give more depth if you have a larger bust
Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/spinnaker-panel-line-one-piece-cocoa-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-spinnaker-panel-line-multi-fit-one-piece-sl1552sp.jpg?v=1769305986</image:loc>
      <image:title>Spinnaker Panel Line One Piece - Moss</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-dri-fit-club-unstructured-featherlight-cap-white-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-club-dri-fit-cap-black-FB5682-010.jpg?v=1769731029</image:loc>
      <image:title>Nike Dri-FIT Club Unstructured Featherlight Cap - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-one-classic-dri-fit-tank-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-one-classic-dri-fit-tank-black-FN2808-011.jpg?v=1769730632</image:loc>
      <image:title>Nike One Classic Dri-FIT Tank Top - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/reef-reversible-mid-bikini-pant-matcha</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sealevel-reff-reversible-mid-bikini-pant-matcha-sl4015r-rf.jpg?v=1769732691</image:loc>
      <image:title>Reef Reversible Mid Bikini Pant - Matcha</image:title>
      <image:caption>Reversible fabric
Mid rise waist
Moderate bottom coverage
Powermesh lining for front &amp; back support</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/reef-cross-front-tankini-matcha</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sealevel-reef-cross-front-multifit-tankini-matcha-sl3206rf.jpg?v=1769733822</image:loc>
      <image:title>Reef Cross Front Tankini - Matcha</image:title>
      <image:caption>Multifit bust - best suited for cups A-DD
Fixed soft cup support
Adjustable &amp; convertible straps - adjust for comfort &amp; to ensure the perfect fit
Side boning for shape &amp; side support
Powemesh lining for front support only</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/reef-long-sleeve-rash-vest-denim</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sealevel-reef-long-sleeve-rash-top-sl5003rf.jpg?v=1769734467</image:loc>
      <image:title>Reef Long Sleeve Rash Vest - Denim Blue</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/reef-square-neck-one-piece-denim-blue</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sealevel-reef-square-neck-one-piece-denim-sl1055rf.jpg?v=1769735391</image:loc>
      <image:title>Reef Square Neck One Piece - Denim Blue</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/gia-top-white-check</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-gia-top-white-check-4035-WC.png?v=1769768271</image:loc>
      <image:title>Gia Top - White Check</image:title>
      <image:caption>High neck tank
Center back exposed metal zip
Princess line panels with topstitching
Hip length hemline</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/demi-short-white-check</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-demi-short-white-4036w.5.png?v=1769769668</image:loc>
      <image:title>Demi Short - White Check</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/stevie-kaftan-black-weave</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-stevie-kaftan-black-4057b.4.png?v=1769770388</image:loc>
      <image:title>Stevie Kaftan-Black Weave</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/mason-mini-dress-black-spot</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-mason-mini-dress-black-4066bs.1.png?v=1769902518</image:loc>
      <image:title>Mason Mini Dress - Black Spot</image:title>
      <image:caption>High neck, tank style shift dress
Above knee length
Deep hem cuff
Back keyhole opening at neck
70% Rayon 30% Linen fabric</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/s</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-sage-te-black-4061b.2.png?v=1769914006</image:loc>
      <image:title>Sage Tee- Black</image:title>
      <image:caption>Oversized drop shoulder tee
Cartel &amp; Willow stamp logo at back neck in white
Ponte feel fabric, 43% cotton 49.5% polyester 7.5% spandex </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/isobel-pant-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-isobel-pant-black-4062b.5.png?v=1769912820</image:loc>
      <image:title>Isobel Pant - Black</image:title>
      <image:caption>Elasticated waist, pull on pant
Flat waistband
Inseam hip pockets
Contrast white side stripe along outer leg
Leg split at hemline</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/riviera-f-cup-tri-sapphire</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-Riviera-f-cup-tri-sapphire-bra805riv.4.webp?v=1771724423</image:loc>
      <image:title>Riviera F Cup Tri Bikini Top - Sapphire</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/riviera-retro-one-piece-flame</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-Riviera-retro-one-piece-flame-m943riv.3.jpg?v=1770267005</image:loc>
      <image:title>Riviera Retro One Piece - Flame</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/rococco-mid-bikini-pant-nero-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-Riviera-mid-bikini-pant-sapphire-pant632riv.3.jpg?v=1771723131</image:loc>
      <image:title>Riviera Mid Bikini Pant - Sapphire</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/parisian-summer-twist-band-regular-bikini-bottom-black-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-Riviera-regular-pant-sapphire-pant794riv.4_408cbdf2-c4f8-429a-958b-b8156fb4cce0.jpg?v=1770268277</image:loc>
      <image:title>Riviera Twist Band Regular Bikini Bottom - Sapphire</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-sportswear-club-essentials-t-shirt-tattoo-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-club-short-sleeve-tee-magenta-dx7902-502.1.jpg?v=1770271260</image:loc>
      <image:title>Nike Sportswear Club Essentials T-Shirt - Magenta</image:title>
      <image:caption>updated our Club Essentials T-shirts to give them an easy fit and modern look perfect for everyday wear. A little wider, a touch shorter in the body and a slightly curved hem </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-indy-high-support-padded-adjustable-sports-bra-magenta</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-indy0high-support-sports-bra-magenta-fd1068-503.jpg?v=1770338167</image:loc>
      <image:title>Nike Indy High Support Padded Adjustable Sports Bra - Light Magenta</image:title>
      <image:caption>Nike Indy High Support
Women&apos;s Padded Adjustable Sports Bra</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-pro-dri-fit-tank-top-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-Nike-Pro-dri-fit-elastika-tank-white-IB9900-100.5.jpg?v=1770339402</image:loc>
      <image:title>Nike Pro Dri-FIT Tank Top - White</image:title>
      <image:caption>Woman wearing a white Nike tank top on a white background</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-tempo-high-waisted-4-tight-running-shorts-tattoo</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-tempo-High-Waisted-tight-Shorts-tattoo-if1202-502.2.jpg?v=1770345326</image:loc>
      <image:title>Nike Tempo High-Waisted 4&quot; Tight Running Shorts - Tattoo</image:title>
      <image:caption>Quick-drying fabric with dynamic stretch lets you take your longest stride with a secure feeling.
Absence of a front seam helps keep the fabric from riding up for a smooth fit.
Back zip pocket</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-indy-light-support-padded-adjustable-sports-bra-light-magenta</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-indy-light-support-bra-light-magenta-fd1062-503.1.jpg?v=1770346928</image:loc>
      <image:title>Nike Indy Light Support Padded Adjustable Sports Bra - Light Magenta</image:title>
      <image:caption>Woman wearing a pink Nike sports bra against a plain background</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-tempo-flow-swoosh-s-dri-fit-mid-rise-running-shorts-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-tempo-flow-mid-rise-running-shorts-black-IF1473-010.2.jpg?v=1770355283</image:loc>
      <image:title>Nike Tempo Flow Swoosh &apos;s Dri-FIT Mid-Rise Running Shorts - Black</image:title>
      <image:caption>Nike Tempo Flow Swoosh
Women&apos;s Dri-FIT Mid-Rise Brief-Lined Running Shorts
Pick up the pace feeling free. Ultralightweight and airy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-tempo-flow-swoosh-s-dri-fit-mid-rise-running-shorts-black-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-tempo-flow-mid-rise-running-shorts-pink-foam-IF1473-663.3.jpg?v=1770356752</image:loc>
      <image:title>Nike Tempo Flow Swoosh &apos;s Dri-FIT Mid-Rise Running Shorts - Pink Foam</image:title>
      <image:caption>Nike Tempo Flow Swoosh
Women&apos;s Dri-FIT Mid-Rise Brief-Lined Running Shorts</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/aero-long-sleeve-top-black-1</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-aero-longsleeve-Black-WR7420a_14172932-c291-48ff-8558-2a7442a4a1da.webp?v=1770421357</image:loc>
      <image:title>Aero Long Sleeve Top - Black</image:title>
      <image:caption>Combining a double-knit sweat-wicking body and a lightweight breathable mesh back, the Aero Mesh Long Sleeve keeps you fresh and cool so you can perform in comfort.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/run-cap-fuchsia-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-run-cap-fuchsia-black-UQ5685f.1.webp?v=1770510228</image:loc>
      <image:title>Run Cap - Fuchsia/Black</image:title>
      <image:caption>Constructed from a lightweight, fast drying fabric, the 2XU Run Cap, has you covered in all conditions.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/run-cap-volt-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-run-cap-volt-black-UQ5685f.webp?v=1770510508</image:loc>
      <image:title>Run Cap - Volt/Black</image:title>
      <image:caption>Constructed from a lightweight, fast drying fabric, the 2XU Run Cap, has you covered in all conditions.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/run-belt-1</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-run-belt-fuchsia-uq7270g.webp?v=1770512624</image:loc>
      <image:title>Run Belt</image:title>
      <image:caption>Designed with a soft comfortable stretch fabric, the Run Belt sits flat against the body with ample storage for a phone and keys in its secure zip pocket.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/cotton-crew-socks-3-pack</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-cotton-crew-socks-3-pack-white-uq7639e.webp?v=1770516414</image:loc>
      <image:title>Cotton Crew Socks - 3 Pack</image:title>
      <image:caption>The Cotton Crew Socks 3 Pack feature cushioning under heel, forefoot and a snug, supportive arch band and leverage a cotton blend construction to bring natural breathability and comfort everyday.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/all-day-active-midrise-pants</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-lorna-jane-all-day-active-midrise-pants-black-042614.jpg?v=1770691083</image:loc>
      <image:title>All Day Active Midrise Pants</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ripples-surf-pant-cocoa</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-sea-level-ripples-surf-pant-chocolate-sl9026rn.jpg?v=1770698137</image:loc>
      <image:title>Ripples Surf Pant - Cocoa</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/flex-hi-rise-compression-4-inch-short-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-flex-hi-rise-compression-4-inch-short-wa7536b.webp?v=1770776853</image:loc>
      <image:title>Flex Hi-Rise Compression 4 inch Short - Black</image:title>
      <image:caption>2XU&apos;s softest brushed interlock fabric
Squat-proof coverage and 4-way stretch
Seamless front panel and flattering hi-rise waistband
Mild compression supports circulation and recovery
Angled double side hip pockets</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-one-classic-dri-fit-tank-top-magenta</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-one-classic-dri-fit-tank-fn2808-503.jpg?v=1770871588</image:loc>
      <image:title>Nike One Classic Dri-FIT Tank Top - Magenta</image:title>
      <image:caption>this Nike One Classic tank top is ready for whatever you are. Lightweight, silky-smooth fabric dries quickly and works for wherever your day takes you. A timeless, easy-fitting style and sweat-wicking tech </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/riviera-booster-bikini-bra-top-sapphire</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-Riviera-booster-sapphire-bra568riv.6.jpg?v=1770874045</image:loc>
      <image:title>Riviera Booster Bikini Bra Top - Sapphire</image:title>
      <image:caption>Riviera  Booster Bikini Bra Top is designed with moulded underwire cups and offers versatility with removable booster pads, allowing for a multi-cup fit that adapts to your preference. Its convenient clip-back ensures both support and ease, making it a comfortable and adjustable choice.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/fluid-ribbed-tank-moon-white-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-fluid-modal-rib-tank-white-WR7412a.webp?v=1771116159</image:loc>
      <image:title>Fluid Ribbed Tank - White</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/fluid-ribbed-tank-white-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-fluid-modal-rib-tank-black-WR7412a.1.webp?v=1771118115</image:loc>
      <image:title>Fluid Ribbed Tank - Black</image:title>
      <image:caption>Providing exceptional modal softness and breathability, the Fluid Ribbed Tank is sweat-wicking and durable making it up for a workout or down to chill.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/aero-tee-black-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-aero-tee-white-WR7419a.4.webp?v=1771118994</image:loc>
      <image:title>Aero Tee - White</image:title>
      <image:caption>Combining a double-knit sweat-wicking body and a lightweight breathable mesh back, the Aero Mesh Tee keeps you fresh and cool so you can perform in comfort</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/invisible-hipster-brief-3-pack</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-Invisible-hipster-brief-black-WU7368b.webp?v=1771120690</image:loc>
      <image:title>Invisible Hipster Brief - 3 Pack</image:title>
      <image:caption>Made to be unseen, The Invisible Hipster Briefs sit smooth and never give away what’s underneath, with no riding up, digging in, or visible lines showing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-club-unstructured-futura-wash-cap-light-khaki</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-club-cap-fb5368-229.2.jpg?v=1771123463</image:loc>
      <image:title>Nike Club Unstructured Futura Wash Cap - Light Khaki</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-one-dri-fit-mid-rise-3-2-in-1-shorts-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-mid-rise-3-inch-2-in-1-shorts-black-dx6012-013.2.jpg?v=1771125740</image:loc>
      <image:title>Nike One Dri-FIT Mid-Rise 3&quot; 2-in-1 Shorts - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ceramic-coffee-cup-with-hinged-lid-sky-blue</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-frank-green-iced-coffee-cup-with-straw-sky-blue-b11s04c52-52.jpg?v=1771467636</image:loc>
      <image:title>Ceramic Coffee Cup with Hinged Lid - Sky Blue</image:title>
      <image:caption>Size: 12oz / 355ml 8.1cm (W) x 11.3cm (H)
Fits under standard coffee machines
Triple-wall vacuum insulated
Ceramic lined for a better taste experience
Tritan top with a magnetic flip back lid</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/dance-pants-volcano</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-lorna-jane-dance-pants-volcano-082538.webp?v=1772013334</image:loc>
      <image:title>Dance Pants - Volcano</image:title>
      <image:caption>Drawcord Adjustability
Wear it Your Way - Fold-Over Waistband
Side Pockets to Stash your Essentials
Mid to Low Rise Silhouette with Contrast Taping for a Retro Sport Look</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-no-chafe-phone-pocket-12cm-bike-shorts-renaissance-rose-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-12cm-bike-short-volcano-LB0418.1_ddb2284f-2754-476d-8f36-c51960962635.webp?v=1773313128</image:loc>
      <image:title>Lotus No Chafe Phone Pocket 12cm Bike Shorts - Volcano</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-one-dri-fit-woven-wide-leg-pants-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-one-woven-wide-leg-pant-black-iq0345-010.2.jpg?v=1772684652</image:loc>
      <image:title>Nike One Dri-FIT Woven Wide-Leg Pants - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-one-dri-fit-woven-wide-leg-pants-midnight-navy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-one-woven-wide-leg-pant-navy-iq0345-010.1.jpg?v=1772691147</image:loc>
      <image:title>Nike One Dri-FIT Woven Wide-Leg Pants - Midnight Navy</image:title>
      <image:caption>Women&apos;s Dri-FIT Woven Wide-Leg Pants
These Nike One pants work for it all. Unbelievably soft and lightweight, they have plenty of stretch plus wide-legs and a roomy fit for you to move comfortably.
</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-sportswear-club-fleece-mid-rise-joggers-tattoo</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-nsw-club-fleece-pant-tattoo-dq5191-502.3.jpg?v=1772693605</image:loc>
      <image:title>Nike Sportswear Club Fleece Mid-Rise Joggers - Tattoo</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/seafolly-collective-wrap-front-f-cup-bikini-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-seafolly-collective-wrap-front-f-cup-black-31219F-942.1.webp?v=1773115808</image:loc>
      <image:title>Seafolly Collective Wrap Front F Cup Bikini Top - Black</image:title>
      <image:caption>Wrap Front Detail For Extra Coverage
Underwire For Bust Support
Adjustable &amp; Convertible Straps For Fit Versatility
Multi-fit Adjustable E-Hook For Fit Versatility</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-sportswear-classic-oversized-long-sleeve-t-shirt-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-long-sleeve-classic-oversized-tee-white-ih7598-100.2.jpg?v=1773119045</image:loc>
      <image:title>Nike Sportswear Classic Oversized Long-Sleeve T-Shirt - White</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-sportswear-club-fleece-crew-neck-sweatshirt-tattoo</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-club-fleece-crew-tattoo-dq5473-502.jpg?v=1773120974</image:loc>
      <image:title>Nike Sportswear Club Fleece Crew-Neck Sweatshirt - Tattoo</image:title>
      <image:caption>Nike Sportswear Club Fleece
Women&apos;s Crew-Neck Sweatshirt
Club Fleece sweatshirts, universally loved for their coziness and consistency, are for everyone. Always soft and made with a relaxed fit, they’re basics that help you do more.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-sportswear-club-fleece-crew-neck-sweatshirt-tattoo-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-club-fleece-crew-pink-foam-dq5473-663.1.jpg?v=1773121104</image:loc>
      <image:title>Nike Sportswear Club Fleece Crew-Neck Sweatshirt - Pink Foam</image:title>
      <image:caption>Nike Sportswear Club Fleece
Women&apos;s Crew-Neck Sweatshirt
Club Fleece sweatshirts, universally loved for their coziness and consistency, are for everyone. Always soft and made with a relaxed fit, they’re basics that help you do more. An essential for cold-weather layering</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-sportswear-classic-wovens-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-uv-woven-jacket-black-fv6298-010.jpg?v=1773121721</image:loc>
      <image:title>Nike Sportswear Classic Wovens - Black</image:title>
      <image:caption>With a classic sport look and a lightweight feel, this jacket is ready for whatever the day throws at you. Dropped shoulders and an oversized fit</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-sportswear-classic-puffer-therma-fit-loose-hooded-jacket-black-1</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-sportswear-classic-puffer-hooded-jacket-black-fz5899-010.1.jpg?v=1773195519</image:loc>
      <image:title>Nike Sportswear Classic Puffer Therma-FIT Loose Hooded Jacket - Black</image:title>
      <image:caption>Take on cold days in a jacket designed to keep you cozy. Loose enough for layering, its synthetic fill adds lofted warmth while a water-repellent finish helps you stay dry.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-sportswear-classic-puffer-therma-fit-loose-vest-black-1</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-sportswear-classic-puffer-therma-fit-loose-vest-black-fz5922-010.5_ed973804-693a-48f3-9bdd-a74e1a1b635a.jpg?v=1773196135</image:loc>
      <image:title>Nike Sportswear Classic Puffer Therma-FIT Loose Vest - Black</image:title>
      <image:caption>Nike Therma-FIT technology helps manage your body’s natural heat to help keep you warm in cold-weather conditions. Water-repellent finish helps keep you dry in wet weather.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-one-high-waisted-flared-leggings-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-one-high-waisted-flared-leggings-black-ib9135-010.2.jpg?v=1773222733</image:loc>
      <image:title>Nike One High-Waisted Flared Leggings - Black</image:title>
      <image:caption>These nonsheer flared leggings help keep you covered with midweight, peachy-soft fabric that stretches with your every move.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-club-unstructured-futura-wash-cap-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-club-unstructured-futura-wash-cap-black-fb5368-011.jpg?v=1773224295</image:loc>
      <image:title>Nike Club Unstructured Futura Wash Cap - Black</image:title>
      <image:caption>Nike Club caps feature a mid-depth design with classic style, versatile for any occasion.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/morocco-multi-fit-tankini-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-baku-morocco-muti-singlet-black-bra421mcc.webp?v=1773225967</image:loc>
      <image:title>Morocco Multi Fit Tankini Top - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/active-living-slim-t-shirt-lemon-cream</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-lorna-jane-active-living-slim-t-shirt-lemon-cream-022642.webp?v=1773279935</image:loc>
      <image:title>Active Living Slim T-Shirt - Lemon Cream</image:title>
      <image:caption>the Active Living Slim T-shirt! Crafted from our premium soft touch, stretch cotton blend fabric, in a flattering slim fit silhouette,</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/cloud-nine-spacer-sweatshirt-lemon-cream</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-lorna-jane-cloud-nine-spacer-sweatshirt-lemon-cream-022627.webp?v=1773283611</image:loc>
      <image:title>Cloud Nine Spacer Sweatshirt - Lemon Cream</image:title>
      <image:caption>Unbelievably Soft Technical Spacer Fabrication with UPF50+ Protection
Relaxed Fit Mid-Length Silhouette
Iconic Embroidered Logo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/retro-stripe-sports-bra</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-lorna-jane-retro-stripe-sports-bra-022603.webp?v=1773285137</image:loc>
      <image:title>Retro Stripe Sports Bra</image:title>
      <image:caption>Racerback Silhouette that Clears the Shoulder Blades provides All Day Support
Premium Luxe Active Rib in a Fashion Forward Striped Design
Removable Padding for Added Shape and Support
LJ Rubber Logo Badge</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/amy-maximum-support-sports-bra-dusty-rose</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-lorna-jane-amy-maximum-support-sports-bra-dusty-rose-lb0205.jpg?v=1773285701</image:loc>
      <image:title>Amy Maximum Support Sports Bra - Dusty Rose</image:title>
      <image:caption>Designed for maximum support and comfort, The Amy Maximum Support Sports Bra is your perfect companion for every workout. From full coverage to adjustable straps and a secure clasp back.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/liberty-bra-tank-combo-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-lorna-jane-liberty-bra-tank-combo-black-lb0500.webp?v=1773293224</image:loc>
      <image:title>Liberty Bra Tank Combo - Black</image:title>
      <image:caption>Built in Shelf Bra with Removable Padding for All Day Support
Form Flattering Cropped Fitted Silhouette
Supportive Racerback Silhouette Clears the Shoulder Blades</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/retrograde-boxy-t-shirt-volcano-stripe</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-retrograde-boxy-t-shirt-volcano-stripe-022641.webp?v=1773293695</image:loc>
      <image:title>Retrograde Boxy T-Shirt - Volcano Stripe</image:title>
      <image:caption>Wear Anywhere Wardrobe Essential
Cropped Oversize Fit
Premium Textured Cotton Slub Fabrication in a classic striped design
Classic Rib Contrast Crew Neckline
Limited Edition Logo Patch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/heritage-zip-through-hoodie-grey-marl</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-lorna-jane-heritage-zip-through-hoodie-grey-marl-032657.4.jpg?v=1773294707</image:loc>
      <image:title>Heritage Zip Through Hoodie - Grey Marl</image:title>
      <image:caption>Versatile Layering Piece
Premium Transseasonal Cotton Terry Fabrication
Front Kangaroo Pockets to Stash your Essentials
Hooded Design with Drawcord Adjustability
Full Zip Through Opening with Double Zip Design to Moderate Your Warmth</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/heritage-barrel-leg-sweatpants-grey-marl</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-lorna-jane-heritage-barrel-leg-sweatpants-grey-marl-032636.jpg?v=1773295183</image:loc>
      <image:title>Heritage Barrel Leg Sweatpants - Grey Marl</image:title>
      <image:caption>Elasticated Waistband with Drawcord Adjustability for the Perfect Fit 
Premium Trans-seasonal Cotton Terry Fabrication 
Hand Pockets and a Back Welt Pocket to Stash your Essentials 
Fashion Forward Barrel Leg Silhouette 
Woven Logo Badge </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/adventure-quilted-vest-cream</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-lorna-jane-Adventure-quilted-vest-cream-032658.7.webp?v=1773295982</image:loc>
      <image:title>Adventure Quilted Vest - Cream</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/cloud-nine-relaxed-track-pants-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-lorna-jane-Cloud-nine-relaxed-track-pants-black-032669.jpg?v=1773296318</image:loc>
      <image:title>Cloud Nine Relaxed Track Pants - Black</image:title>
      <image:caption> these track pants are designed with versatility and comfort in mind. With drawcord adjustability, elongating panel lines and hand pockets to stash your essentials</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/amy-no-chafe-phone-pocket-ankle-biter-leggings-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-amy-no-chafe-phone-pocket-ankle-biter-legging-black-lb0551.webp?v=1773307145</image:loc>
      <image:title>Amy No Chafe Phone Pocket Ankle Biter Leggings - Black</image:title>
      <image:caption>Amy No Chafe Phone Pocket Ankle Biter Leggings - your ultimate workout staple. Designed with Active Core Stability™ to shape, smooth and support through the midsection, these leggings feature an internal rubber‑edged waistband and compressive lining for secure core engagement</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lovebasiq-smudge-wipes-20-pack</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lovebasiq-smudge-wipes-pack.4.jpg?v=1773310290</image:loc>
      <image:title>Lovebasiq Smudge Wipes - 20 Pack</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/streamline-quarter-zip-sweat-volcano</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-lotus-12cm-bike-short-volcano-LB0418.2.jpg?v=1773313165</image:loc>
      <image:title>Streamline Quarter Zip Sweat  - Volcano</image:title>
      <image:caption>Versatile Relaxed Fit Layering Piece
1/4 Zip Front Closure
Transseasonal Cotton Terry Fabric
Elevated Logo Embroidery</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/streamline-quarter-zip-sweat-shadow</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-lorna-jane-Streamline-quarter-zip-sweat-shadow-022653.1.jpg?v=1773363138</image:loc>
      <image:title>Streamline Quarter Zip Sweat  - Shadow</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/streamline-quarter-zip-sweat-dusty-rose</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-lorna-jane-Streamline-quarter-zip-sweat-dusty-rose-022653.jpg?v=1773363478</image:loc>
      <image:title>Streamline Quarter Zip Sweat  - Dusty Rose</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/streamline-sweatpants-volcano</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-lorna-jane-streamline-sweatpants-volcano-022654.3.webp?v=1773364826</image:loc>
      <image:title>Streamline Sweatpants - Volcano</image:title>
      <image:caption>Versatile Relaxed Fit Straight Leg Silhouette
Elasticated waistband with Internal Drawcord for the Perfect Fit
Elevated Logo Embroidery
Side pockets to stash your Essentials</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/streamline-sweatpants-volcano-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-lorna-jane-streamline-sweatpants-shadow-022654.jpg?v=1773365693</image:loc>
      <image:title>Streamline Sweatpants - Shadow</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/streamline-sweatpants-shadow-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-lorna-jane-streamline-sweatpants-dusty-rose-022654.2.jpg?v=1773367204</image:loc>
      <image:title>Streamline Sweatpants - Dusty Rose</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/everyday-teddy-quarter-zip-sweat-cream</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-lorna-jane-everyday-teddy-quarter-zip-cream-032668.3.webp?v=1773722425</image:loc>
      <image:title>Everyday Teddy Quarter Zip Sweat - Cream</image:title>
      <image:caption>Cosy Oversized Silhouette
Elasticated Hem band and Cuffs to keep In Warmth
Side Pockets to Stash your Essentials 
1/4 Zip Closure to Moderate Your Temperature
Rubber Logo Patch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/everyday-teddy-quarter-zip-sweat-concrete-grey</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-lorna-jane-everyday-teddy-quarter-zip-concrete-grey-032668.7.webp?v=1773723122</image:loc>
      <image:title>Everyday Teddy Quarter Zip Sweat - Concrete Grey</image:title>
      <image:caption>Cosy Oversized Silhouette
Elasticated Hem band and Cuffs to keep In Warmth
Side Pockets to Stash your Essentials 
1/4 Zip Closure to Moderate Your Temperature
Rubber Logo Patch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/everyday-teddy-quarter-zip-sweat-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-lorna-jane-everyday-teddy-quarter-zip-concrete-black-032668.webp?v=1773723252</image:loc>
      <image:title>Everyday Teddy Quarter Zip Sweat - Black</image:title>
      <image:caption>Cosy Oversized Silhouette
Elasticated Hem band and Cuffs to keep In Warmth
Side Pockets to Stash your Essentials 
1/4 Zip Closure to Moderate Your Temperature
Rubber Logo Patch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/margot-pullover-cream</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-margot-pullover-cream-4102c.png?v=1773888022</image:loc>
      <image:title>Margot Pullover - Cream</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nina-sweater-anchor</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-nina-sweater-anchor-4104a.png?v=1773899626</image:loc>
      <image:title>Nina Sweater - Anchor</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sammie-tee-anchor</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-sammie-tee-anchor-4128A.png?v=1773900126</image:loc>
      <image:title>Sammie Tee - Anchor</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/rae-knit-siren-stripe</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-Rae-knit-siren-stripe-4190ss.1.png?v=1773900494</image:loc>
      <image:title>Rae Knit - Siren Stripe</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/emmie-sweater-toast-knit-copy-1</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-emmie-knit-sweater-cream-4106c.3.png?v=1773901403</image:loc>
      <image:title>Emmie Sweater - Cream</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/millie-slip-skirt-ocelot</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-millie-slip-skirt-ocelot-4107o.png?v=1773901643</image:loc>
      <image:title>Millie Slip Skirt - Ocelot</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/harley-long-sleeve-top-truffle-ice-stripe</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-harley-long-sleeve-truffle-ice-stripe-4189tis.png?v=1773901899</image:loc>
      <image:title>Harley Long Sleeve Top - Truffle / Ice Stripe</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sage-tee-truffle</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-Sage-tee-truffle-4114t.png?v=1773902118</image:loc>
      <image:title>Sage Tee- Truffle</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/jayde-tee-truffle-stripe</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-Jayde-tee-truffle-stripe-4113ts.png?v=1773902636</image:loc>
      <image:title>Jayde Tee - Truffle Stripe</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/flex-hi-rise-compression-7-8-tights-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-flex-hi-rise-compression-7-8-tights-black-WA7535B.webp?v=1774499921</image:loc>
      <image:title>Flex Hi-Rise Compression 7/8 Tights- Black</image:title>
      <image:caption>The Flex Hi-Rise Compression 7/8 Tights are soft where you want comfort and firm where you need support, following the curves of your muscles to keep every move smooth and controlled.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ignition-grid-base-layer-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-ignition-grid-base-layer-white-wr7417a.webp?v=1774501077</image:loc>
      <image:title>Ignition Grid Base Layer - White</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/aero-tee-pink-frost</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-aero-tee-pink-frost-WR7419a.webp?v=1774503353</image:loc>
      <image:title>Aero Tee - Pink Frost</image:title>
      <image:caption>Combining a double-knit sweat-wicking body and a lightweight breathable mesh back, the Aero Mesh Tee keeps you fresh and cool so you can perform in comfort.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/bodrum-sarong</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-monte-and-lou-bodrum-sarong-5150rum.webp?v=1774582810</image:loc>
      <image:title>Bodrum Sarong</image:title>
      <image:caption>The Bodrum Silk Sarong is a bespoke piece of art printed onto 100% silk chiffon and designed to co-ordinate with our print and plain swim pieces. </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-muscle-tank-dusty-rose</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-lorna-jane-lotus-muscle-tank-LB0379.webp?v=1774921164</image:loc>
      <image:title>Lotus Muscle Tank - Dusty Rose</image:title>
      <image:caption>This relaxed fit layering piece is made from lightweight and breathable LJ Active fabric, so it stretches with you in and out of the gym. The versatile design is perfect to layer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/liberty-active-tank-pale-peony</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-lorna-jane-liberty-active-tank-pale-peony-lb0535.jpg?v=1774923561</image:loc>
      <image:title>Liberty Active Tank - Pale Peony</image:title>
      <image:caption>Versatile Active Living Wardrobe Essential
Made from LJ LIBERTY Fabric; unbelievably soft and flexible
Form Flattering V-shaped neckline
Versatile Racerback Silhouette Clears the Shoulder Blades
Heritage Logo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lj-basics-rib-tank-lemon-cream</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-lorna-jane-LJ-classics-rib-tank-lemon-cream-LB0526.webp?v=1774923836</image:loc>
      <image:title>LJ Basics Rib Tank - Lemon Cream</image:title>
      <image:caption>Wear Anywhere Wardrobe Essential
Supportive Stretch Cotton Blend Rib Fabrication
Higher Neckline for Added Coverage
LJ Rubber Logo Badge</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/sideline-jacket-iced-latte</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-lorna-jane-sideline-jacket-ice-latte-032644.7.webp?v=1774925928</image:loc>
      <image:title>Sideline Jacket - Iced Latte</image:title>
      <image:caption>
Neat Fit Bomber Inspired Silhouette with High Athletic Neckline
Concealed Zip Front Closure
Side Pockets to Stash your Essentials
Adjustable Sleeve Cuffs with Press Stud Closure to Trap in Warmth 
Premium Patch Logo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/lotus-long-sleeve-top-latte-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-lorna-jane-lotus-long-sleeve-top-oat-marl-lb0394.4.webp?v=1774926979</image:loc>
      <image:title>Lotus Long Sleeve Top - Oat Marl</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/liberty-full-length-leggings-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/Fit-and-folly-lorna-jane-liberty-full-length-leggings-black-lb0523.webp?v=1774932057</image:loc>
      <image:title>Liberty Full Length Leggings - Black</image:title>
      <image:caption>Stomach support across the waistband
Soft fold waistband
Convenient back phone pocket
No front seam for added comfort
Classic logo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/liberty-full-length-legging-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-lorna-jane-amy-no-chafe-phone-pocket-full-length-leggings-black-LB0501.webp?v=1775539572</image:loc>
      <image:title>Amy No Chafe Phone Pocket Full Length Legings - Black</image:title>
      <image:caption>Active Core Stability™ for shape, smoothing and support through the midsection
Sweat wicking Nothing 2 See Here™ fabric for unmatched coverage
Side phone pockets
No inside-leg seams for friction free movement and a &apos;no-chafe&apos; experience
Reflective iconic logo for added night-time visibility</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/isobel-pant-black-copy</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-cartel-and-willow-isobel-pant-truffle-4115t.2.png?v=1775090727</image:loc>
      <image:title>Isobel Pant - Truffle</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-one-womens-high-waisted-7-8-leggings-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-high-waisted-7-8-leggings-black-IO0579-010.1.jpg?v=1775093659</image:loc>
      <image:title>Nike One Women&apos;s High-Waisted 7/8 Leggings - Black</image:title>
      <image:caption>Nike One works for it all. Midweight and peachy-soft, these leggings stretch with your every move and dry quickly for comfort in any activity. The absence of a front seam helps keep the fabric from riding up for a smooth fit.
</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-one-classic-dri-fit-long-sleeve-top-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-Nike-One-Classic-Dri-FIT-Long-Sleeve-Top-black-fn2801-013.jpg?v=1775098601</image:loc>
      <image:title>Nike One Classic Dri-FIT Long-Sleeve Top - Black</image:title>
      <image:caption>A crew neckline adds a classic, timeless vibe to the top. The curved hem and elegant seam lines throughout the design keep the look sleek, so you can wear it as the first layer—or the only layer.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-sportswear-essential-high-pile-fleece-jacket-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-Nike-Sportswear-Essential-High-Pile-Fleece-Jacket-black-hv2815-010.4.jpg?v=1775099616</image:loc>
      <image:title>Nike Sportswear Essential High-Pile Fleece Jacket - Black</image:title>
      <image:caption>Get cozy in this oversized jacket. Supersoft fleece feels like you&apos;re wearing a blanket all day long and helps keep you warm.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/nike-swift-repel-packable-running-jacket-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-nike-swift-Repel-Packable-Running-Jacket-blacj-hq0650-010.6.jpg?v=1775110193</image:loc>
      <image:title>Nike Swift Repel Packable Running Jacket - Black</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/run-cap-pink-frost</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-run-cap-pink-frost-UQ5685f.webp?v=1775800371</image:loc>
      <image:title>Run Cap - Pink Frost/White</image:title>
      <image:caption></image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/run-cap-lavender-white</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-run-cap-lavender-UQ5685f.webp?v=1775801713</image:loc>
      <image:title>Run Cap - Lavender/White</image:title>
      <image:caption>Lightweight 6-panel run cap
Semi-curved brim
Moisture wicking sweatband
2XU logo on front panel and brim
Mesh ventilation panels
Adjustable velcro closure with silicon tab
2XU logo on velcro closure</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/run-cap-ember-black</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-run-cap-Ember-UQ5685f.1.webp?v=1775801902</image:loc>
      <image:title>Run Cap - Ember/Black</image:title>
      <image:caption>Lightweight 6-panel run cap
Semi-curved brim
Moisture wicking sweatband
2XU logo on front panel and brim
Mesh ventilation panels
Adjustable velcro closure with silicon tab
2XU logo on velcro closure</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://fitandfolly.com.au/products/ez-oversized-organic-cotton-crew-grey-marl</loc>
    <lastmod>2026-04-13T09:11:16+10:00</lastmod>
    <changefreq>daily</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0258/3687/9925/files/fit-and-folly-2xu-ez-oversized-crew-grey-marle-ur7615a.webp?v=1775882626</image:loc>
      <image:title>EZ Oversized Organic Cotton Crew - Grey Marl</image:title>
      <image:caption>Heavyweight brushed organic cotton fleece
Hypoallergenic for sensitive skin
Naturally breathable and odour-resistant
Ribbed cuffs and hems to trap heat
Roomy oversized fit</image:caption>
    </image:image>
  </url>
</urlset>
